Nothing motivates a person so much as having a firm deadline, am I right? The past couple of weeks have been a whirlwind of cleaning and decluttering, donating and packing, and squeezing in as many social visits as I possibly can. And speaking of motivation, nothing lights a fire with regards to actually scheduling social […]
The Years Are Short
What an incredible week it’s been! Although I don’t believe Mondays to be a portent of the week to come, last Monday night it poured rain, which settled the smoke in the air. We woke up to blue skies and sunshine, and the ability to take a full breath outside without feeling like this might […]
Nicole’s Favourite Things: The 48 Feels Great Edition
I had a moment of birthday-related epiphany this past week. When I was pregnant, way back in the day, every single change in my body was noted and celebrated by me. Every pound of weight gained, every change in my skin and hair, everything made me so happy. I was lucky enough to never have […]
Five For Friday: The Your Questions, Answered Edition
I love how we all have Very Strong Feelings about desserts, and, to a lesser extent, potato chip flavours. I am here for the debate! Next up we will be discussing the use of top sheets. Just kidding! We won’t. I am not wading into that discussion! For the record, I am Team Top Sheet, […]
Girls Just Want To Have Fun
The polar vortex has arrived, and with it, snow. As polar vortexes go, I feel like it is really not that bad, and can’t figure out if I’ve turned into Lieutenant Dan on the shrimping boat in the storm. IS THAT THE BEST YOU CAN DO? I’m not complaining, by any means. I’ll take a […]
Dreams Can Come True, Look At Me, Babe/ Kalette, I’m With You
I have been doing a massive house decluttering and purge, using a technique I learned from Apartment Therapy: choosing one small area and setting a timer for 15 minutes. It is extremely effective; I find that the less time I have to wonder do we need this item, the more efficient I am at letting […]
Working Girl
Working as a yoga teacher can be a very gratifying and uplifting job; this past week I started two new sessions and for the first time in a long time, the number of students registered had increased significantly, with many brand-new students alongside my solid group of loyalists who have been with me for years. […]






