Nicole’s Favourite Things: The Summer Essentials Edition

I will confess that for many years, I thought the change of the seasons was highly overrated. In my defense, I was living in Calgary, where winter is endless, spring and fall are so short they could be considered almost nonexistent, and summer was marked by cold winds, thunderstorms, hail, and mosquitoes. I could really imagine myself living in a place like Maui, where the annual temperature fluctuation was less than ten degrees, and the sun shone happily every day.

Now I’m living in a place in which each season really is three months, and each builds into the next gradually, rather than going straight from Snow to Mosquitoes. I can really appreciate the beauty in each season and what they have to offer. That said, I am truly a Summer Girl at heart.

I love summer. I love the ease of getting dressed, I love wearing skorts and sandals, I love that “stepping into an oven” feeling when I come out of an air-conditioned house, I love the abundance of fresh produce, I love my garden, I love my flowers, I love it all! I don’t love the occasional smokey skies and the existential angst of being in a drought and thinking about the state of the world, but you know what, there is no sense in being anxious about something I can do almost nothing about. Stuff your worries in a sack, and then take that sack and frolic in the sunshine. Or, as Mary Oliver says, take your old body out in the morning and sing.

Nicole’s Favourite Things: The Summer Essentials Edition

Hello Hawaii

Recently my dear friend Suzanne (HI SUZANNE) was talking about “signature scents,” and I realized that in summer, my signature scent is Hawaiian Tropic sunscreen.

I love that coconutty floral scent, and I also love how it adds a little shimmer to my skin, in addition to being a great sun protectant. On the parts of my body that are not exposed to the sun, I have been using Nivea “Firming” lotion this summer, and I would like to go on the record to say that “firming” is too tall an order for a bottle of lotion. However, it is a really good moisturizer, with a light scent that allows the Hawaiian Tropic to shine through.

You Otter Know

Speaking of Hawaii, some of you might remember that we took many spring break vacations to Maui when the boys were younger.

2012

Since the boys were fairly young, and since Maui is a pretty expensive place, we would always go to Costco and the grocery store, and make most of our meals at the condo we would rent. And if you are a Canadian going into a US grocery store, no doubt you will be able to relate to our feelings of awe and wonder when we did so. US grocery stores have an incredible variety of cereals, cookies, and other snack foods, in comparison with those in the Great White North. As a brief aside, I clearly remember “going across the line” when I was a very young child, and trying a Twinkie for the first time. I was so excited. Twinkies were not then available in Canada, but they were heavily advertised in Archie comics, and I Could Not Wait to try one. Imagine, then, my grave disappointment when first it hit my lips. The idea was better than the execution.

Anyway, Maui grocery stores were literal heaven for my children, who had never seen such a vast array of packaged goods, like Young Nicole as regards Hostess snack cakes. Nowhere was this wide variety more apparent than in the frozen treat aisle, where my children were introduced to Otter Pops. They had, of course, had Mr Freeze and other such treats, but we were incredibly charmed by Otter Pops, with their clever names and array of flavours. Sir Isaac Lime! Little Orphan Orange! Poncho Punch!

Fast forward to this summer, when I was in Costco and I saw Otter Pops! I immediately and nostalgically texted our family chain, asking if I should buy some, expecting that I would get, at best, a “ha ha” reaction. But no! My son said “sure” and to make a very long and quite uninteresting story short, we have been enjoying Louie Bloo Raspberry and his friends as after dinner treats.

I like that they don’t have food colouring in them anymore, I like that they are small enough to be just that tiny bit of sweetness that is sometimes required after dinner, and I love that each treat reminds me of those vacations with the boys.

2013
2014
2014

Everything Happens For A Riesling

On the topic of refreshing treats, let’s talk wine. I am a red wine girl, but in the summer, I love a crisp glass of white. I love buying local, and I cannot get any more local than Tantalus Vineyards. Their 2025 Riesling is award-winning and highly rated, and it’s a perfect drink for a Friday on the deck.

Clawing Back

I love a boozy beverage or glass of wine as much as the next person, but sometimes I want a little something that is nonalcoholic. My friend Sammi (HI SAMMI) introduced me to NA White Claw.

I was a bit skeptical as I don’t like the regular White Claw, but these are delicious and refreshing. The mango is a great flavour, as are lime and black cherry.

Getting Off

If you are having an outdoor event, you should invite me. It’s an insurance against mosquito bites, because I will get them all. If there is a single mosquito within a four kilometre radius, it is going to find me and bite me, and then the bite will swell enormously only to eventually fade into a purple welt and, later, a bruise. I am so sexy and irresistible to mosquitoes and any other biting insect. They love me. They cannot get enough of me. I am Paul McCartney at the height of Beatlemania, and mosquitoes are my screaming fans, all wanting a little piece of me and my blood. My husband sometimes victim blames me for “not wearing proper clothing” because I am often, like a dance hall girl in the Yukon gold rush, boldly exposing my ankles and arms. But I will say the victim blaming is unfair, as clothing is only a small hurdle for mosquitoes to conquer; they can and do bite right through such impermeable articles as jeans and raincoats. If you are siding with my husband right now, claiming that it is not possible, let me assure you that it IS. I have had bites on both my bum and my mid back while wearing such clothing, and I promise I did not expose those parts of my body. I think the only clothing solution would be to don a full-on beekeeper-style outfit, and I am just not willing to do that to walk the dog.

I have tried natural remedies, I have tried every hippie, plant-based, essential oil-infused product there is, and every time, every single time I have been immediately swarmed. There is only one thing I will use, and it’s DEET.

Listen, I don’t love spraying my entire body with Deep Woods Off every morning before our walk, but I would rather bathe in DEET than be covered in welts, bruises, and bites, downing Benedryl every night just to get some relief. I always shower post-walk-and-garden, and so if I’m low-key poisoning myself, it’s only for a few hours each day. Even with the afore-mentioned drought, mosquitoes still abound in the early morning near the shady creek where we walk. Or, at least a few abound. Yesterday I thought it had been hot and dry enough that I would forgo the Deep Woods, and sure enough, I have three enormous, very itchy bites. They may have been the only three mosquitoes in the valley, but they found me. At this rate I will be Deep Woods-ing myself until fall.

The creek is practically nonexistent, where are the mosquitoes coming from? Rex doesn’t know.

Outfit of the Month

Recently my friend Birchie (HI BIRCHIE) said just because we don’t live near the ocean doesn’t mean we can’t go to the beach, which I took as a sexual euphemism of some sort. I don’t know what sort. But of course what she meant was that lake beaches are good beaches, and I have many such at my disposal.

When we used to come here on summer vacation, we would take the boys to the beach almost every day. Then, we moved here, and I rarely, if ever, go to the beach. I walk adjacent to the beach frequently. I drive by the beach all the time. But I don’t go, and that is a real shame.

My friend Joy (HI JOY) suggested a picnic and visit at the beach, and I just can’t believe we don’t do this more often. She also kindly took these outfit photos: comfy coverup dress from La Vie En Rose, and Skecher sandals.

The handkerchief tankini top and swim bottoms are also from La Vie En Rose. I find they always have great end-of-season sales, and I have gotten a lot of mix-and-match pieces very inexpensively over the years. Plus, it’s a Canadian company!

Summer is half over already! I am going to take my old body out into the morning and sing. I hope you have had a beautiful July, my friends. What are your favourites this month? Tell me everything. xo

Don’t tell me what to do, whimsical rock!

Five For Friday: The Ask Me Anything Edition

Thank you to everyone who submitted questions for my Ask Me Anything! Today I have quite a variety to answer; I love how different these all are.

  • From Bijoux (HI BIJOUX): As I like to travel, what would be your Canadian not-to-be-missed sights? I considered putting off answering this question until May, when I will be back from a trip to Ontario and Quebec; I am sure there will be many not-to-be-missed sights that I will discover. Then I thought that no matter what I see on that trip, my number one answer will not change, and that is the Canadian Rockies in general, and Banff in particular. I think there is no place on earth quite as beautiful and as special. The town of Banff is very expensive and touristy, it’s true, but that is because it is so beautiful and special. The Canadian Rockies are an absolute feast for the eyes in every way; the colours, the mountains, the trees.
Prairie Mountain, Kananaskis
Lake Louise
Lake Agnes
Me and Lake Louise
Hiking in Kananaskis
One foot in Alberta, one foot in BC, which seemed to be the theme of 2023
Simpson Pass
Galatea Lake
The iconic Banff Springs – worth the splurge, I swear
View from the Banff Springs
  • From Kate (HI KATE): Do you plan to teach yoga in your new town? Do you ever go to a studio class, or only practice on your own? I don’t currently have plans to teach; we have a lot of travel planned this year, and so I did not want to commit to any classes, only to have to find substitutes. I would be willing to teach one-off or event-style classes, but I don’t want a firm commitment. I also get extremely attached to my students and I miss my Calgary ones so much; I’m not quite ready for that again. As to the second part of the question, the short answer is no, I don’t go to studio classes. For thirteen years I did practice at a studio; I practiced Mysore-style Ashtanga, which is very individual and student-led; there is a set sequence of postures that each student practices at their own pace, with a teacher available to assist and also to teach the next posture in the series. My friend Lucas (HI LUCAS) made a video of this practice at our studio back in 2012, and if you watch the video, I am in the bright pink pants. At about the 2:20 mark, you can see the wild backbends I used to be able to do. Anyway, I was so grateful to have this kind of daily practice established because when the pandemic hit, I continued with it, just at home, and without a teacher. One or two days a week I take a restorative or yin practice, again, at home. I did take one led class last year, as my friend Sara (HI SARA) was giving a special class at an art studio; I enjoy this kind of thing once in a while, but generally I prefer a practice which is more of a moving meditation than a led class.
From 2015
Practicing in what is now my kitchen, before it was my kitchen
A fancy studio shot, 2019
Another studio shot, 2019
Current yoga setup
  • From Steph (HI STEPH): Do you think you will eventually work again or are you and and your husband both retired for good? This question also answers Coco‘s question (HI COCO) who asked what does your husband do? Steph’s is a very interesting question, because I always think of “work” as the days when I worked in an office, on a trade floor, which I quit in 2004 after having my first baby. Of course, I have had various little jobs, including teaching yoga, since then, but I guess I don’t think of them as work that one retires from, exactly. So the answer to that question is never say never! I have a few ideas and projects, but whether or not they will result in any monetary compensation remains to be seen. I can confidently say my husband is definitely retired; he is enjoying the retirement life immensely. Currently, he is in his workshop building me cedar garden beds, so I can also say we are both benefitting from his retirement.
Work in progress
  • From Elisabeth (HI ELISABETH): What is your least favourite food item in the world? No contest: celery. I loathe celery. Everything about it is disgusting to me: the smell, the taste, the weird stringy texture. I clearly remember a kid bringing ants on a log for shared preschool snack, and the absolute horror it inspired in me. I love peanut butter. I love raisins. WHY MUST WE PUT THOSE DELICIOUS THINGS ON A PIECE OF THE DEVIL’S GREENERY? Close second to least favourite food: onions. I don’t mind onion flavour, so a dehydrated onion flake or onion powder is fine. But the texture of onions, particularly raw onions, gives me a full-body shudder. Not as bad as celery, and if there was a gun to my head I’d probably eat one, but that gun would have to be loaded. Obviously I don’t eat meat or seafood ever, and I don’t like to eat eggs either, although if an egg is in a baked good that you presented to me – especially if that baked good was a cake – I would eat it.
My husband made me this for Christmas!
  • From Engie (HI ENGIE): Do you think aliens exist? I am an Alien Agnostic: I just don’t know. I don’t see any reason why they couldn’t exist. The universe is big, and no one has the answers, so why not? As an alien aside, I have always had a terrible fear of E.T. I was seven when E.T. came out, and all of my little gal pals both loved the movie and loved E.T. as a concept; they were all getting E.T. stuffies and shirts and backpacks, and the horror, the horror. He’s so cute they’d say, while I would try not to cry. Look at him hiding in the stuffed animals, they would say, while I would panic, thinking about my own stuffed animals and what I would do if there was an alien among them. I have never once seen the movie the whole way through; I always have to stop it before curling up in the fetal position in a corner. I have a real visceral reaction to the whole thing. Many years ago my husband gently tried to get me to face my fears, saying in a calming voice “It’s really a nice movie, E.T. just wants to go home to his family!” and at that I started crying uncontrollably, and he probably wondered if he should return the ring, or just go ahead and face life together with a grown woman with E.T. trauma.
My Cheer Bear, without an E.T. I believe in the power of the Care Bear stare!

Maui Encounters, Medical Emergencies, Mini Eggs

This week’s post is brought to you by the letters M and E! I could say every post is brought to you by ME, I suppose, but let’s separate the letters this week. In addition to the title, I could also add in Massively Exhausted. Whew, I don’t think I’ve fully recovered from the red-eye flight, the time zone change, and the incredible amount of work I’ve been doing since returning. I’m in a massive decluttering and organization project, which I’ll discuss in detail later – hold onto your hats – and it’s physically and mentally draining.

Something that happens to me now that never happened in my pre-perimenopausal life is that I can tell with one hundred percent accuracy when my period will start, and it’s not just that I have existential angst, a descent into non-specific sadness, and sleeplessness. That happens, but for the purposes of this story, I will tell you about the one other symptom that is a neon sign that Nicole Is Getting Her Period: my breasts. Suddenly, my breasts go from resembling the stocking that Laura Ingalls set out for Santa Claus that contains a single orange and a penny in the bottom to over-inflated water balloons. Va-va-va-voom! I would appreciate this brief foray into bustiness a lot more if it was not accompanied by agonizing pain that makes me want to bind my breasts like a medieval upper-class new mother who has just handed her infant off to the nearest wet-nurse.

It just so happened that this Playboy-centerfoldness occurred on one of our last days in Maui and although I know better, I really do, I donned a bikini that, while absolutely adorable, was maybe not as supportive as others. I did notice that I was a bit more cleavage-y than earlier in the vacation when I had worn this specific bikini, but yolo. I soldiered on to the beach. My mistake was soon revealed in a literal sense; it was just fine when I was swimming or bobbing around in the waves, but when I hopped on the boogie board and caught a wave, I ended up flashing the entire beach as my breasts popped right out. Right out. The bikini top was completely BELOW my breasts and I scrambled to pull it back up, while not letting the boogie board float out to sea as the waves pulled back. It was no mean feat, let me tell you. Fortunately, my sons were behind me in the waves, and so were not psychologically scarred, at least as far as their mother’s public semi-nudity is concerned.

I decided to call it a day at that point, and headed to our little umbrella-and-beach chair set-up, letting the guys play in the water while I read a bit. I was soon approached by a young man, at least twenty-five years my junior, who was holding an M&M tube, the kind that contain mini-M&Ms and are found in Christmas stockings everywhere, except for Laura Ingalls’. He held up the tube with a huge silly smile and asked if I wanted to see something cool. Awww, I thought. This maybe-slow young man wants to show me something. I gave him a big, encouraging smile, and said sure. He opened it up and I peered inside. What…was it? Was that a little crab leg? Or legs? Dead bugs? It was hard to see – I was under the umbrella and I had sunglasses on, and the sun was at this fellow’s back.

“What is it?” I finally asked, after an uncomfortably long pause. “Weed!” the young man said with enthusiasm. “Do you want to buy some?” At this, I burst into laughter. “Oh, HONEY,” I said. “Honey, no. No thank you, dear.” It was like I was ninety years old and someone asked me to go skydiving, or to have some backdoor action in a public washroom with a stranger. He looked a little started at my laughing and asked if there was anyone I knew who might want his presumably M&M-scented weed? I shook my head and said “No, sweetie, I don’t.” He looked perplexed at both my cluelessness and my laughter, and set off, presumably to try to sell to someone who didn’t seem like his own mother. Or grandmother. I was gratified that he thought I was so hip, even though my “honey, no” would indicate that I am not.

I haven’t smoked weed for well over thirty years, but I do, on occasion, use over-the-counter sleep aids. I decided to take some Gravol for our overnight flight; generally I am a person who can sleep in transit, but I thought I should take something to help me get more than a couple of hours. According to my watch, I did sleep five out of six hours on the flight, and the hour that I didn’t was fairly interesting, if somewhat worrisome.

I had completely passed out as soon as we were in the air, and I blearily awakened to some jostling, anxious voices, and the caution to “stay in your seat.” I opened my gritty-feeling eyes to see several flight attendants in various stages of distress, right at my seat. The woman directly behind me was having a medical emergency; she had been treated for a sinus infection while on vacation, and suddenly was having severe shooting pain in her eye, as well as feverishness and nausea. Fortunately, the man across the aisle from her was a nurse – and was coming back from his honeymoon! – and he was able to assist the flight attendant with the emergency medical care she was administering. The flight attendant was on a phone call with a hospital for more instruction, and at that moment I thought to look at the digital flight map. We were directly in the middle of the Pacific Ocean, an hour and a half from Maui and four and a half hours from land, so there would be nowhere to turn around or to land. Perhaps it was because it was the middle of the night, perhaps it was due to my aforementioned Lady’s Holidays, but my thoughts started to go dark. What happens if someone is having an emergency and there is nowhere to land? What happens if someone dies on a flight? What do they do with the body? They couldn’t possibly just leave the dead body in the seat, but what? Is there someplace to put a body? Things are pretty tight on a full plane. Would the body be put where the flight attendants sit for takeoff and landing? Then what of the flight attendants? These unsettling thoughts kept pinging into my brain until the woman was given an antiemetic, put on oxygen – the tank was under my seat – and the flight attendant said she’d check back every ten minutes, which indicated to me she was stabilized somewhat. Relieved, I drifted back to sleep, waking only a couple more times to peek over the seat to make sure she was okay, before we landed.

With five hours of unsettled sleep and a time difference of four hours, I was pretty disoriented when we got home to our clean but food-less house. Does grocery shopping ever end? Of course not. Since we were in a condo in Maui, we ate a lot of meals there, which meant grocery shopping in Maui, too. Which is fine, but what I am saying is that I wasn’t super excited to immediately set out for the grocery store while the rest of the family napped at 9:00 am. However, I did want food and I had to pick up Rex in the afternoon, so off I went.

The very first thing I saw in the store were the one-kilogram bags of Cadbury Mini-Eggs, and they were on sale for $5 off. I have an actual mini-egg preference, and that preference is Cadbury, so I immediately picked up a bag and dropped it into my cart. Dropped it. Into my cart. As soon as the bag made contact with my cart, it exploded, and a kilogram’s worth of mini-eggs scattered all over the aisle and into the produce section. I stood there, frozen, as mini-eggs cascaded from my cart, rolling and bouncing in all directions. After about five long seconds, I looked around to see a produce clerk coming my way. “I’m so sorry,” I said, still staring at the rolling eggs that were now surrounding other people and their carts. I followed the apology by surpassing the world record in banal statements: “The bag, I think the bag, I think it has a hole in it?” The clerk assured me that it would be taken care of and not to worry. I picked up another bag and very slowly, very carefully, placed it in my cart.

Weekly Reading

I read so much on my vacation that I am going to make a separate post about all the books I read; the excellent, the pretty good, and the really bad. Do you rate the books you read? I do, but privately. I give a rating out of five on the spreadsheet on which I track my books, and it’s extremely subjective based on how much I loved the writing and how it made me feel. I don’t get too mired in the details, but a five would be a book I absolutely loved, and a two would be a book I hated but still was able to read. I am realizing now we all have very different methods of rating. I was talking to a friend about this, because I was surprised to see her rate a few books I really liked as threes. A three, to me, is meh; a book that is fine, but that I would never re-read. To her a three was pretty good, a maybe re-read, and a five would be a book of the quality of Maya Angelou or James Baldwin. I found that so interesting! I am not at all stingy with my fives; if I loved it, it’s getting a five. If I loved it but had some small quibbles, I will give it a four.

In any case, I read one non-vacation book this week:

In Every Mirror She’s Black. This book follows three Black women who all come to Sweden because of one powerful Swedish man: one through employment, one because of romance, and one as a refugee. Their lives intersect but are very separate. The ending is pretty intense, and I would say this book had its ups and downs for me. I didn’t love it but I liked it well enough.

More books to come, but in the meantime, I must get on with my week! I hope you all had a lovely Easter weekend. xo

Nicole’s Favourite Things: The Here Today, Gone To Maui Edition

Aloha! I’m back from my digital detox which, as it happens, I took on Maui!

What a fabulous trip. We have been to Maui several times, the last one being in 2016, and it was interesting to see that it has changed very little from that time. The two main changes I noticed were that every single restaurant or eatery had a sign saying that they were short staffed – and there were many radio commercials about hiring opportunities all over the island – and that since October of last year, only mineral, rather than chemical, sunscreen is allowed on Maui. This is wonderful news for the coral reefs, of course, but also? I hope someone soon comes up with a mineral sunscreen that doesn’t feel like those neon zinc sticks that you would see on the noses of Australian lifeguards in the 80s. Mineral sunscreen, with its white streakiness and heavy feel, is not my favourite, but I love the fish and turtles and other ocean creatures, so I’m happy to comply.

Honestly, the whole trip was my Favourite Thing; it was our first big family trip since before the pandemic, and in my mind there is the possibility that this could be our last big family trip, at least for a while. My yoga ladies, discussing this with me, pointed out that as long as you’ll pay, they’ll go, which I’m sure is true, but timing and life might get in the way. In any case, it was a wonderful trip – definitely our last big spring break trip – with lots of great family time, sunshine, and ocean. What more could I ask for?

The re-entry to Regular Life has been a bit rough; we flew in on the red-eye, getting in at 7:00 am on Tuesday, in addition to being exhausted it’s been a scramble getting groceries, picking up Rex, getting organized with life, and remembering how to dress for below zero temperatures. Also, I currently have, according to my blog reader, 158 unread posts, so I have some catching up to do. In the meantime, I have to mention a few of my specific Favourite Things from paradise.

Nicole’s Favourite Things: The Here Today, Gone To Maui Edition

Fruit Is Nature’s Candy

Probably ten or fifteen years ago, there was a trend called the 100 Mile Diet, meaning that a person should strive to eat food that was produced within 100 miles of wherever they currently reside, mostly for environmental reasons. Well. As a person who lives in Calgary, if I did this then during the winter I would be Laura Ingalls in the Long Winter, eating nothing but bread and a single potato each day, and maybe, for excitement, some old cabbage. I have many, many issues with this kind of smug and judgy diet, which inevitably is created by someone living in California or some other gorgeous climate with lots of year-round produce. One such issue is that it has been proven that greenhouse-grown produce in cold climates use much more non-renewable resources than do trucked-in produce, so fuck you, 100 Mile Diet. However! When I am in a place like Maui, I feel like I COULD happily partake in such a diet because OMG THE FRUIT. The fruit! It’s all so good, being so close to the source. A pineapple that has travelled from afar in the winter just does not taste the same as those island-ripened prickly queens, and so I enjoyed delicious fruit each morning with my coffee, watching the sky brighten in the early hours.

Things Are Getting Skechy

In my youth I would sacrifice comfort for fashion, when it came to footwear, but I have no time for that now. Life is too short and too fun to wear uncomfortable shoes, but also, I want my comfy footwear to be cute too. I love Skechers; they consistently fit me well and I like how they look.

Every morning on Maui I would go on long walks, breathing in the ocean air and appreciating the palm trees and flowers everywhere. We stayed in South Kihei, which is a really active-in-the-morning place – EVERYONE is walking or running – so it’s pretty fun for people watching, as well as nature enjoying. I saw many yoga classes on the grounds of the fancy Wailea hotels, and thought hey, I could totally teach that. I would see couples taking photos of each other and I’d offer to take one of the two of them. One morning – at 8:30 on a Monday – I saw a wedding on the beach. I love my daily constitutionals – to borrow a term from my afore-mentioned ladies – and taking them alongside the ocean was just incredible.

In addition to these comfortable and cute walking shoes, I took these Skechers slide-on sandals for the beach and pool. Look at the sparkles!

Speaking of sandals, I also brought a pair of Skechers that were more appropriate for walking when I didn’t want the bulk of an actual shoe. They are so cushiony and strappy at the same time; I wore them when we went out for meals, and for our shopping trip to Lahaina, where I found a HAWAIIAN CHRISTMAS STORE at which I purchased two personalized ornaments, and then the shopkeeper actually said Mele Kalikimaka to me, and my life is now complete.

What, you can’t see the sandals? Yes, well. I thought I had a photo of them, but it turns out the only ones with my feet in them were group photos, so I did a little cropping. As an aside, that dress is a workhorse. I bought it in 2012, it’s from Prana, a yoga-wear brand which may be defunct, and it has a shelf bra. We all know how I feel about a shelf bra. Anyway, here are the sandals, tiny though this photo may be.

A long while ago, Suzanne (HI SUZANNE) posted about things she wished she liked; my comment to that was that while there are a lot of things I dislike, there isn’t anything that I WISH I liked. I am taking this opportunity to amend that comment. Flip flops. Flip flops are so cute, they are everywhere, and oh my god, the thought of having something between my toes makes those toes curl up and I start doing involuntary Kegels. I just cannot do it. I have been like this my whole life; putting flip flops on me is like putting boots on Rex. It is an unnatural thing and we cannot walk or even move under those conditions. I even have to do deep ujjayi breathing when I’m getting a pedicure and the esthetician puts toe separators on to do my polish.

You Can Leave Your Hat On

Even the heavy-duty sunscreen is no match for Maui sunshine, and so I wore a hat on my walks and while reading outside. This is not just for vanity reasons – I don’t want to look like an apple doll – but also for melanoma-prevention reasons. I wore this cute sporty hat from lululemon on my walks:

I also brought this ADORABLE, foldable hat that I bought on a whim from amazon, which ended up being the perfect travel hat. It has a wire brim which is easily reshaped after being mushed in a suitcase or beach bag. It also has a chin strap to keep it from flying off on windy days, of which we had few.

Hair Baby, There Mama

I didn’t have my hat on all the time, though! The boys taught me to body surf and boogie board, and you guys, it is SO fun. My husband said the whole time, I was laughing and smiling, especially when a big wave would carry me far up the beach.

It’s a family photo! Can you see?

Anyway, all that salt water and sun could have wreaked havoc on my hair, but it didn’t, because I used this:

I love Bumble and Bumble products generally, but this is beyond amazing. I think it really helped with sun damage – after twelve days of sun and salt water, my hair does not look like orange straw, which is a victory in itself. It’s pretty pricey, even for this tiny bottle, but the big Sephora sale starts next week, so I think I’m going to buy more in the larger size. We travelled only with carryon luggage – I will NEVER again check luggage, mark my words, the freedom of walking off the plane and not waiting for or worrying about luggage is glorious – and so this little trial bottle was worth the per-milliliter expense.

Outfit of the Month

I love getting dressed in warm climates. It’s SO easy. Maui is such a casual place that you can wear a swimsuit and cover-up to the grocery store and no one bats an eye. This is my favourite cover-up, it’s a cute little dress with pockets!

A word about swimsuits: up until about eight years ago, I was a big fan of the tiny bikini. It was around the time I turned forty that I realized that string bikinis were no longer suitable for a couple of reasons: a) my breasts resemble droopy water balloons that have sprung a leak, and b) the boys were at an age where I was no longer comfortable around them or their friends whilst in a state of extreme scanty-cladness. As well, I have enjoyed water sports with them as they have gotten older and more active, and let me tell you, a small bikini is a recipe for wardrobe malfunctions. I am still a two-piece suit fan for using-the-washroom purposes, but my bikinis have a lot more coverage and support. This is my new favourite:

Of the four bikinis I packed, I was surprised that this single-strapped one ended up being the best for boogie boarding and body surfing. It must be noted that my younger son looked at me strangely and said “Mom, are you wearing a BELT to the beach?” Yes, it does indeed have a belt attached, which feels silly but looks kind of cute.

I feel so fortunate that, after three years of cancellations and disappointments and general angst, we were able to take this trip. There are a lot of big changes coming to the Boyhouse, and this trip was what I needed to centre myself, to be present, and to really appreciate my family and my life. How lucky. xo

Five For Friday: The Your Questions, Answered Edition

I love how we all have Very Strong Feelings about desserts, and, to a lesser extent, potato chip flavours. I am here for the debate! Next up we will be discussing the use of top sheets.

Just kidding! We won’t. I am not wading into that discussion! For the record, I am Team Top Sheet, and it was only in the last few years that I realized that this isn’t the case for every other person, so consider me Sheet Sheltered. If you are not of Team Top Sheet: live your life! Do you! Be free! It is very unlikely we will be sharing a bed, so I am one hundred percent supportive of all your linen and bedding decisions.

Well, here we are in March, and I have not answered all the questions from my Ask Me Anything that I posted in December. Let’s remedy that, shall we?

  • Ernie (HI ERNIE) asked: Have you ever been to Chicago? Or what places in the US have you been to, and where in the US would you like to go, or re-visit? I have been to Chicago! It was for a work-related conference back in the fall of 2000, and I did not get to see as much as I would have liked of the city. I did, however, ride the train from the airport to downtown, which was an adventure. I was travelling with two work colleagues from the Houston office, and one of them, Warren, had lived in Chicago for several years. Warren, like me, was a quantitative analyst, and he was perhaps not great at deciphering social cues, but he was very enthusiastic about his time spent in Chicago. Warren gave me a rundown of every Chicago mayor over the past century, talking at length about both Mayor Daleys and all the changes they made to the Windy City. Honestly, I remember none of it, but I did drink a lot of sangrias at the tapas bar at which he regaled me with the stories. I had never been to a tapas bar before, and when he suggested it, I thought he was asking if I wanted to go to a TOPLESS bar, and when my mistake was revealed, hilarity ensued. Ah, I think of that time fondly, if a little fuzzily. I have been to many other places in the US: New York, Florida, Texas, Hawaii, California, Oregon, Washington, North Dakota, Montana, Utah, Nevada, and – for an unexpected eight-hour flight stopover – Minnesota. I’m not sure if I should count that because I did not leave the airport, although I did consider taking a shuttle to go see the Mall of America. I have enjoyed all those places; no one beats the Americans for pure friendliness, in my mind. I would definitely like to explore more of the country.

This is, clearly, not Chicago. But it is Maui, which is in the US!

  • Kyria (HI KYRIA) asked: What was the most interesting thing to happen to you when traveling and why? There are so many incredible places in the world; I want to explore so much of it. I have been very lucky indeed to be able to see many countries and have many adventures, but I think the most interesting place I’ve been to is Egypt. I really loved my time there, back in February 2000, and of all the adventures I had – riding donkeys and camels, being on the overnight train from Luxor to Aswan when so-called undercover police burst in, wearing long white robes and carrying machine guns, and wandering through ancient ruins – I think the most interesting one was climbing Mount Sinai in at 2:30 in the morning, to be at the summit when the sun rose. I was brought up in a very church-going house, and to be at the top of Mount Sinai, looking down at a monastery in Egypt, was a really incredible experience. It was also a very cold experience; it took me three full days to warm up. Now, that is more of an interesting thing I DID, rather than something that happened to me, but I think it counts.
  • San (HI SAN) and Elisabeth (HI ELISABETH) asked: What is one thing you like best about yourself/ which of your personality traits is your favourite? This is such a sweet question! I am at the point in my life where I like most things about myself; the things that I haven’t, I have changed where I could and accepted where I couldn’t. I’m like a living Serenity Prayer. The thing I probably like the best about myself, and I have been this way for as long as I can remember, is my willingness to talk to anyone at any time. I have no compunctions about going to a party alone where I don’t know anyone, I have no problems walking up to a group of people and joining the conversation. I have, unsurprisingly, met a lot of friends that way. It never occurs to me to worry about being rejected; if someone doesn’t like me, no big deal. I mean, I’m not for everyone. But I am endlessly fascinated by other people and their stories; I want to know everything! Like Harry Burns, I want to know the story of your life. Sometimes this backfires and I end up, for example, distracting the Uber driver so that he misses the turnoff, but for the most part, I feel very enriched by the wild tapestry that is the world we live in.

HELLO DO YOU WANT TO BE FRIENDS

  • Suzanne (HI SUZANNE) and Elisabeth (HI ELISABETH) both asked: How did you meet your husband? The short answer is that we met at university; I was a fourth-year honours student, and he was just starting in the master’s program. One fact that you may or may not know about me and my husband is that there is a ten year age gap between us (once, when I was about 25, we were at a party and a woman, upon hearing the age gap mentioned, asked who was older. I have never forgotten that! If we learn nothing else, let’s not ever imply that a 25 year old woman might be 40.). Anyway, I was preparing to go to grad school, and he had spent years already working and travelling, before deciding to go back to university to get his master’s. We were friends for almost two years before we started dating (“dating;” I think you get my meaning). My husband is a pretty young-at-heart guy, and so for the most part the age gap is a non-issue, but not always. Sometimes, I do think about it, particularly as he edges closer to 60. He’s been my Shmoopy for twenty-five years, and I hope that will be the case for at least that much longer.
  • Stephany (HI STEPHANY) asked: If you could relive any year of your life, which year would you choose? The short answer is: none of them. This is not to say I haven’t had a wonderful life, because I have. I have had many fantastic years of my life which I look back on with love and fondness. But I don’t think I would ever relive them even if I could. The closest thing would be our family trip to Disney World and Universal Studios in November 2016. The only thing I think of, when I think of that trip, is happiness. I think of the joy, the sunshine, the fun. We have taken many fabulous trips as a family, but that one stands out in my mind. I would not, however, relive that year. 2016 was a wrenching, exhausting, and exhilarating year. That year my father-in-law died; in fact it was only a few weeks before we left for our trip. Watching his demise was very sad and not something I want to talk about, but it shows that wonderful times can follow wrenching times, and vice versa. It was also, needless to say, a terribly divisive and wretched year politically, but it was also the year I took my yoga teacher training, which was incredible. I would not relive that year, but those five days in Orlando were the healing and happy family time we all needed. The boys were the absolute perfect age for it – eleven and twelve – and we had been to Disney before, so we were prepared for the sensory explosion and crowds and magical feelings that I don’t think is possible to imagine otherwise.

Do you have a question for me? Feel free to post it in my Ask Me Anything! In the meantime, I would love to hear your answers to any and all of these questions. Happy Friday, everyone! I hope it’s lovely. xo

All Creatures Great and Small

It has been quite the week! We just got back yesterday from a whirlwind visit to my mother-in-law; we flew in on Friday morning and were home yesterday before noon. I am a wee bit exhausted by this; I am used to having weekends being more restorative, and to be honest, I am a bit scrambled. I’m glad we went, of course, my mother-in-law isn’t getting any younger, and this trip was in lieu of our usual Thanksgiving visit. Flights on Thanksgiving weekend were more expensive than, say, flying to Europe or Hawaii would be, and so we went this weekend instead. Not that we are flying to Europe or Hawaii, but the thought of paying upwards of $700 per person for a flight that is less than one hour in duration feels very wrong.

I was in need of a restorative weekend as it had been a busy week, what with the preparation for my son going camping and then all the necessary preparation for this, albeit brief, trip. We are still flying carryon only, which is not a big deal for only two nights away, but was a little bit tricky as the plane we were on was a tiny prop plane, and so a larger carryon item wasn’t going to fit very well. I didn’t want to be THAT person, jamming an oversized carryon into the overhead bin, only to have it taken away and checked. It took some finagling, but I managed to squeeze everything I needed into the tiniest carryon we had, and the guys ended up taking their changes of clothes in their gym bags. I had the foresight to leave all necessary toiletries, other than my makeup and night cream, at our vacation house, so it wasn’t too bad.

I’m sure I could travel with fewer products, but which of these can I do without? Well, no matter, they fit in the bag.

My son got back from his camping trip on Thursday, and he had a great time. You will all be happy to know that the water pump was shut down for the winter and so they had to haul fresh water; no one got any kind of explosive diarrhea, which I think is an accomplishment. My son loves camping and had the best time; one of his teachers took a group of kids on a midnight walk to a bear breeding ground. No bears were seen, because what bear would be within five kilometres of ninety teenagers? Funnily enough, on the weekend my older son spotted this guy right off of our deck.

Speaking of wildlife, we have had a few strange scenarios with the woodland creatures around our house. I was putting my hair up in my room and I idly looked out at the tree in our front yard. There were two squirrels, one chasing the other, and just as my brain formed the thought oh, cute, one squirrel mounted the other and started just going to town. Squirrel porn, right in my front yard. I averted my eyes but I could still see frantic, fuzzy activity in my peripheral vision. Then the squirrel popped off, and seconds later, remounted. Wow, that was a quick recovery. This happened TWICE MORE and honestly, god bless. I was confused, though, because I didn’t realize this was Squirrel Mating Season. Is it Squirrel Mating Season? Who can say. I’m not up on my squirrel reproductive habit research.

Shortly after this amorous display, I was having coffee in the kitchen and I saw a squirrel curled up in the backyard. This is the time of year that they are digging and gathering grass for their winter homes, and so I figured that was what this squirrel was doing. As I sipped my coffee, staring out the window, I realized that the squirrel hadn’t moved for the duration of my Out The Window Staring. Uh oh, I thought. I have never seen a stationary squirrel that hadn’t been run over by a car or something, so naturally, I feared the worst. I opened the back door and clapped my hands loudly, thinking that if that didn’t get the squirrel moving, then we had a problem.

It didn’t move.

For the first time since Barkley’s passing, I was relieved my fuzzy friend wasn’t here to discover death firsthand. Imagine prying that out of his mouth.

My younger son was having breakfast and I informed him that he would have to be a squirrel undertaker, as it were. That kid. He’s game for anything. He grabbed a garbage bag and the garage key to get a shovel, but came back immediately asking for help from my other son, who was getting ready for work. It turns out that the squirrel was not intact, and I’m not talking about that weird scene with Charles in The Crown where he refers to Camilla as such. I’m saying that it was apparent that the mythical neighbourhood bobcat, who I’m always hearing about on our neighbourhood Facebook page, was in our backyard, and the squirrel was not, as I thought, just curled up under its tail. It didn’t exist other than its tail and a small amount of rear end. I texted my neighbours with cats to let them know, to which one of them replied that that explained the half-eaten rabbit found in their front yard.

What is HAPPENING in my neighbourhood? Is it not enough that I cross paths with coyotes on a weekly basis when I’m out running? Well, between squirrel mating and squirrel dismemberment, I guess it’s the circle of life.

Another little life came to an end, and it was my fault, I’m afraid. Before I get to that, I must explain to those who don’t know about Superstore, the grocery store that receives most of my patronage and a lot of my time. One of the ways that Superstore keeps its prices low is by not having grocery baggers; shoppers bag their own groceries. Bags are available for purchase, but I have some plastic bins I use for the purpose, as well as a number of cloth bags. Generally I leave these bins in the garage before popping them in my car on grocery day, and here is where my story begins. I had just finished unloading my groceries on the conveyor belt and I zipped over to the other side of the cashier, to pack them up. I grabbed my bins and a little spider scrambled out of one of them, right onto the conveyor belt, probably surprised it wasn’t in my garage anymore. Listen: I live in Canada, not Australia, and any spiders around here are completely harmless; in fact, they are beneficial as they eat all manner of irritating insects. I did think, though, that as not everyone shares my view I should move the spider somehow, but as I was puzzling as to the how, it disappeared before my very eyes. Okay then. I started packing up my groceries at the same time the cashier started shrieking. She grabbed several tissues and made panicked grabs at the conveyor belt, telling me that THERE IS A SPIDER! WHERE DID IT COME FROM! And although I do think in general honesty is the best policy, in the face of this hysteria, because hysteria it was, I was not going to be truthful in this situation. I awkwardly said “Oh,” while the cashier smashed her tissues on the conveyor belt, and then showed me the successful result of her spider hunt. All this – from the spider’s appearance to its demise – took place in under sixty seconds, but honestly it felt a lot longer. The cashier let out a deep breath and said “Whew, that was a close one,” as if we were in mortal danger and moments away from shuffling off this mortal coil.

On the topic of mortal danger, I had a dentist appointment this week. Mortal danger may be an overstatement, but the dentist, even for a run-of-the-mill appointment, is never that pleasant. Unlike many people, I don’t get anxiety about the dentist, nor do I find it particularly painful. I just dread the dentist because the appointments take so LONG. Here’s the thing: I can often expect a long wait at the doctor’s office, and so I always take a book with me. That way, if I’m waiting 45 minutes, it doesn’t feel like a waste of time because I’m reading. When I’m at the dentist, the appointment is – and this is just for cleaning and a checkup, so nothing invasive – at least ninety minutes. Ninety minutes of lying on my back with my mouth open, and let me tell you, in the best of scenarios – and you know what I’m saying here – I don’t want to be lying on my back for ninety minutes. With my mouth open. I think you know what I mean, let’s circle back to Mating Season.

It just feels like such a waste of time, and I know, I know, it isn’t. Dental health is very important, etcetera, etcetera, but the appointments are JUST SO LONG. And there is nothing for it but to lie there, turn your head when asked, and use that gross suction thing to suck up excess saliva “whenever you need to.” I really like my hygienist, she is an absolute dream of a hygienist, but I find myself having weird open mouthed conversations between suctioning and scraping, and that doesn’t make my appointment any shorter, either. Fun fact: telling someone that you are a yoga teacher leads to extensive conversations about what can be done about tight hamstrings, sore knees, and anxiety. Our conversation about knee replacement surgery and also what I did this summer probably added a good fifteen minutes to my appointment, god bless whoever had the slot after mine. But, and this is a fault of mine I am sure, I have no idea how to stop conversations that have gone on too long. When having an earnest conversation about someone’s bone health, I’m not sure how to say can we just get on with the appointment. Well. It’s fine. It will be another six months before I have to worry about this, I guess.

Weekly Reading

The Startup Wife. You know what is enraging? Women who do all the work while men get all the credit. This book is exactly about that. It was a sharp, satirical, and very fast-moving story about a woman who starts an app with her husband and their friend. She does all the work, all the coding…but her charismatic husband gets all the adulation. Things start to get weird, because it’s an app about rituals and spirituality. An interesting, albeit enraging, read.

The Dead Moms Club. This author is the cohost of a podcast I enjoy called Forever 35, and because I enjoy her so much so I picked up this book. What a wonderful book about grieving and loss – it is warm and funny, but very thoughtful and informative (how to help when someone is grieving, for example). A beautiful book and I look forward to more by this author. 

It doesn’t look like it will be a very relaxing week around here, but I am hoping to make it to Friday when I can get a bit caught up on sleep. I hope you all have a wonderful week! xo

Baby Got Back

Hello! I have missed you! I have just returned from a two-week vacation, visiting friends and family in the Okanagan. It has been an entire year since I have seen my mother-and-sister-in-law; partly this was pandemic-related, partly Barkley-related, but mostly it was because we didn’t have a place to stay in. I haven’t said much about this, but for the past year our Vacation Home has been turning into our Future Retirement Home; this has been a big project, including the addition of a second floor, that my husband coordinated from afar, while working full-time at his stressful regular job, and all his hard work really paid off. It’s beautiful.

We have been on many, many family vacations of all different kinds, but our Okanagan vacations are always pretty chill; friends are always surprised to hear that we don’t do any big activities or excursions when we spend time here. You’ve never been to the kangaroo sanctuary? What about the zipline tours? No, never.

Our days are all pretty much the same: we visit with family, I cook simple dinners or we very occasionally go out for dinner, we have friends come by to drink wine on the deck or we meet up with friends, I read a lot, I get my steps in and we all get caught up on sleep, and that is pretty much it. This visit, my husband and boys spent time doing odd jobs around the house – putting up towel rods, setting up weight equipment, cleaning out the old shed, taking things to the dump – and I grocery shopped a ridiculous number of times, which is what happens when I don’t do a full weekly meal plan. In the afternoons we would head over to see my sister-in-law, who has a suite in a house on the lake, and we swam.

This was such a great option to have, since there was an Actual Heat Wave happening, as opposed to a Calgary Heat Wave. It was hot enough that I headed out for my daily run or walk fairly early each day; once at the beginning of the trip I felt lazy, started a little later, and finished my run at 9:15 am. I thought I might die, or at least dehydrate.

I don’t think I have really mentioned this, but I have had a loose goal this year of walking or running at least five kilometres a day, and most days I easily exceed that; there have been a couple of days that hasn’t been physically or emotionally possible, like when Barkley died or when I had Covid, and there have been a handful of days when the weather was so bad it was all I could do to make it to four kilometres, but for every one of those days there are at least ten that I would be quite a bit over that goal, so it all evens out in my favour.

Despite this, I haven’t really been running long distances; I just haven’t felt like it, and I am at the point in my life where I am not going to do things that I don’t feel like doing. At home, I have a Run Day twice a week, and I will take a 20 minute Peloton spin class before running six kilometres, and that’s as much running as I feel like doing. But when I was on vacation, I found I had a different mindset, and also I did not have my Peloton and was getting more sleep, so I seemed to have energy to burn. The first day we were settled in, I started running and I didn’t feel like stopping. For one thing, Calgary is at a much higher elevation, and for another, my home run route is uphill for the first two kilometres; in the Okanagan, our house is on a hill so the first two kilometres are downhill, and then it’s completely flat. I ended up running eight to ten kilometres every other day, although I will say that the last couple of K, going up the hill without any shade, in temperatures 20 degrees warmer than at home, were a bit of a grind. I felt pretty accomplished, though, at the end of it.

One morning I was walking, and lost in the beauty of the walk and in my Jiffy Pop Culture podcast, and when I looked up I saw something coming towards me. It was this young fellow:

I have seen many deer in my life but I have never been that close to one. He kept coming towards me, even though I stopped walking. He stopped maybe twenty-five feet away and we looked at each other; I heard a bike coming up behind me and I waved to get his attention. The cyclist looked exactly like a slim Santa Claus, and we murmured in an awestruck way about the beauty of nature, etc., when he offered to take my photo with the deer.

A couple of bikes were coming from the other direction and at that point I got very nervous; this was a young buck, and we were kind of surrounding him. I stood very close to Slim Santa, and we watched as he meandered to the creek and left us.

Bucky wasn’t the only wildlife I encountered; when we were swimming at my sister-in-law’s, I grabbed my phone to take a few photos, and I saw this GIANT fish swim right up near the dock. It was at least two feet long, and it was in very shallow water. I have never seen anything like it; it looked like a giant version of those sucker fish that you buy for your fish tank to keep it clean.

I was thinking while on vacation just how easy everything is now. When the boys were small and we stayed in the original, unrenovated house, with one bathroom and a toilet that flushed maybe once every four times, at best, and that backed up into the shower while I was showering, everything was hard. A “vacation” simply meant that I was doing all the things I normally did at home, but in much less convenient circumstances; it was exactly like that Onion headline:

But now we have a beautiful house with THREE bathrooms and all the toilets flush, and I make meals we like without feeling sad that no one ever makes meals for me – no one does, but I have moved past the Sad Feeling – and the boys clean up the kitchen and help with the everyday jobs, and put on their own sunscreen, which is, as every parent knows, an amazing gift, and if I forget something at the store I can send my son out to pick it up, and we can entertain friends without worrying about bedtime or crying or anything else. With the kids becoming adults, family vacations will become rare and more complicated, and they are probably numbered, really, so I treasured this time we had together.

These are the good old days.

These little purple flowers serve as a reminder to me: when the boys were small and my husband was golfing on vacation, and I was feeling exhausted and resentful, my late father-in-law would try to help me out a little, by taking me and the boys for rides on his Kubota utility vehicle through the vineyard, which they loved. I mentioned once that I liked these pretty purple flowers – they are chicory, I think – and then he silently drove a long way to a part of the vineyard that was covered, absolutely covered, with these flowers. He stopped the Kubota and told the boys we were going to sit there for a while, so “Mom could look at the flowers.” It’s such a lovely memory and one that reminds me that while some things always stay the same, everything changes, and what is hard right now maybe won’t be, in the future.