I had the most delightful, friend-filled week. It started with a visit from my friend Suzanne (HI SUZANNE). Suzanne is a very talented writer and a dear friend, and being able to see her in person, as opposed to on a screen, was wonderful. I can’t believe you’re HERE, I kept saying, and I couldn’t. […]
Nicole’s Favourite Things: The Summer Essentials Edition
July 30, 2026 by 51 Comments
I will confess that for many years, I thought the change of the seasons was highly overrated. In my defense, I was living in Calgary, where winter is endless, spring and fall are so short they could be considered almost nonexistent, and summer was marked by cold winds, thunderstorms, hail, and mosquitoes. I could really […]
House Tour
July 20, 2026 by 62 Comments
Saturday marked exactly three years since I packed up Rex and the Subaru, said goodbye to my beloved, cosy bungalow and life in Calgary, and drove eight hours to our new home in Kelowna; the guys and the moving van followed a few days later. It feels like an actual lifetime ago. It WAS a […]
Maybe
July 6, 2026 by 58 Comments
As much as I love my own clothing, I also love admiring other people’s outfits and sartorial choices. Seeing a young teen in the height of summer wearing black tights, boots, and ripped denim shorts, accessorized with bright red lipstick and a look of general angst makes me smile with nostalgia. It reminds me of […]
Five For Friday: The Hoppy Little Updates Edition
April 3, 2026 by
Horse With No Name. For the past thirty-five years or so, my younger brother and I have had a running April Fool’s joke, the punch line of which involves a dead horse. I cannot even begin to explain to you the nuances of said joke, but nary an April 1st passes by without one or […]
Nicole’s Favourite Things: The Brain Health Edition
March 26, 2026 by
After reading a few books that featured dementia last week, it occurred me to talk about my Favourite Things to improve brain health. I mean, who can’t use tips on cognitive function these days? My friend Allison (HI ALLISON) and I were talking about perimenopausal brain fog, but Allison called it brain frog. You know […]
Reason, Season, Lifetime
March 2, 2026 by
In yoga, we try to cultivate what is known as “beginner’s mind,” which means that we want to approach our practices with openness and a sense of curiosity, letting go of expectations of what we “should” be doing, and focusing on what we are doing. In this way we can experience growth and mindfulness, without […]
