It occurred to me recently that Gen X women are the first generation to really talk freely about perimenopause and menopause, just like we were the first generation to talk about the agony and ecstasy of parenting via “mommy blogs.” There were probably some exceptions but it seems to me that our mothers’ generation kept […]
It’s Bananas
July 27, 2026 by 56 Comments
Some people righteously boycott certain shopping experiences or coffee shops, but my line in the sand is the phenomenon known as the celebrity podcast. I quite smugly and obnoxiously refuse, on the grounds that celebrity podcasts have pushed out smaller, independent podcasts. I will not have it. I will not have it! You can keep […]
Nicole’s Favourite Things: The Nifty and Fun Edition
April 23, 2026 by
Thank you all for the lovely birthday wishes! In a misguided attempt at being celebratory, my body gifted me the most intense and prolonged perimenopausal symptoms I have ever had, for ten solid days. Coincidence? I don’t know, but this is a Favourite Things, and although I am Pro-Aging and aware that it is a […]
Nicole’s Favourite Things: The Brain Health Edition
March 26, 2026 by
After reading a few books that featured dementia last week, it occurred me to talk about my Favourite Things to improve brain health. I mean, who can’t use tips on cognitive function these days? My friend Allison (HI ALLISON) and I were talking about perimenopausal brain fog, but Allison called it brain frog. You know […]
Bounty and the Bust
September 22, 2025 by
Who Loves You? I was listening to an interview with Anne Lamott, who is a writer and person that I very much admire. She was talking about the concept of self-care, and how her entire life these days is based on self-care, which felt quite resonant to me. Recently someone asked me what I do […]
Nicole’s Favourite Things: The Memories of My Yoga Students Edition
August 28, 2025 by
For the past few weeks, I have been doing a careful line read of my upcoming novel Inhale Exhale for final submission. It’s a book about a middle-aged yoga teacher who is looking for love, and while reviewing it, this middle-aged former yoga teacher has been reflecting a lot on the hundreds of students I […]
Nicole’s Favourite Things: The Bye-Bye, July Edition
July 31, 2025 by
First of all, thank you SO much for all your kind words with regards to my upcoming novel! I am so excited to share it and never fear, I will be updating everyone, all the time, with regards to all the details once I know them. It was truly fun to write and I hope […]
