I will confess that for many years, I thought the change of the seasons was highly overrated. In my defense, I was living in Calgary, where winter is endless, spring and fall are so short they could be considered almost nonexistent, and summer was marked by cold winds, thunderstorms, hail, and mosquitoes. I could really […]
Nicole’s Favourite Things: The Nifty and Fun Edition
April 23, 2026 by
Thank you all for the lovely birthday wishes! In a misguided attempt at being celebratory, my body gifted me the most intense and prolonged perimenopausal symptoms I have ever had, for ten solid days. Coincidence? I don’t know, but this is a Favourite Things, and although I am Pro-Aging and aware that it is a […]
Nicole’s Favourite Things: The Brain Health Edition
March 26, 2026 by
After reading a few books that featured dementia last week, it occurred me to talk about my Favourite Things to improve brain health. I mean, who can’t use tips on cognitive function these days? My friend Allison (HI ALLISON) and I were talking about perimenopausal brain fog, but Allison called it brain frog. You know […]
Nicole’s Favourite Things: The Southeast Asia Adventure Edition
February 26, 2026 by
I’ve been home for two and a half weeks, and it already feels like my trip to Southeast Asia was some kind of dream that happened ages ago. This month has just flown by, what with travel and then recovering from travel, with catching up on all the one million things that I was behind […]
Nicole’s Favourite Things: The Brought To You By The Letter C Edition
January 21, 2026 by
As I was putting together my Favourite Things this month, I realized that all of them started, or sort of started, with the letter C. So many C words! But not this C word: My friend Hannah (HI HANNAH) sent that to me a few years ago and I think about it constantly. Every time […]
Nicole’s Favourite Things: The “It Was Warm and Smelled of Yummy Things” Edition
December 18, 2025 by
At this time of year when my kids were small, we would read many holiday-themed books, and the favourite of all of ours was The Littlest Christmas Tree, about a tiny tree who despairs of ever becoming a Christmas tree because of his diminutive size. Eventually the tree is taken by the tree lot man, […]
Nicole’s Favourite Things: The Fight The Gloom Edition
November 27, 2025 by
November is such a grey and gloomy month, isn’t it? As I write this, the sun rises at 7:29 am and sets at 4:02 pm, and those precious daylight hours are only going to get worse before they get better. However! November is also the month of Tiny Secret Festive Season, which morphs into Full […]
