Nicole’s Favourite Things: The Fall Follies Edition

I was at the dog park last week, walking in my usual loop, when I passed by a man I see quite frequently. He’s probably in his 70s, and he has two dogs, one of them a very young puppy. This is against the rules – dogs less than four months are not permitted in the dog park – but I am not The Dog Park Rule Enforcer, so I usually just nod and smile. I was doing that, when he said Have you ever heard of grounding? I had my earbuds in, and wasn’t sure if I heard him correctly, so I politely paused my podcast, raised my eyebrows and tilted my head.

It’s when you stand on the ground with bare feet, facing the sun, he said, and of course I DO know that, but it was such an unexpected question from such an unexpected source. Oh yes, I have heard of th…I started to say as I looked down to see that he was indeed standing with his face to the sun, shoeless. Bare feet. In the dog park.

I blinked behind my sunglasses and then said You’re very brave to do that in the dog park! Brave? Or crazy? At that very moment, his puppy ran up to me to show me the sandal he had in his mouth, and then ran off again as the man admonished him to return it.

I kept walking.

By the time I left the park, ten minutes later, the man was still chasing the puppy, wearing only one sandal. Then I heard him call to someone that the puppy had left his sandal in the long grass and he couldn’t find it.

I hope he was able to disinfect his foot when he got home. Either that or amputate it.

I’m not saying that was one of my Favourite Things, it’s more of a PSA. If you want to ground, maybe don’t do it in a dog park.

Nicole’s Favourite Things: The Fall Follies Edition

Grapes of Wrath

Almost all of the grapes on the vineyard behind our house are for wine, but the four rows directly behind our house – which we own – are concords. Once those grapes ripen, the air smells like grape juice, and I cannot even begin to express how wonderful it is to walk outside and be hit by that delicious scent.

This past month, until the grapes were all harvested, I would just walk outside and pick a bunch to snack on. Just before the harvest, I snipped off three bowlfuls to enjoy for a little longer. I don’t think I will ever not love the ability to have such fresh fruit right outside my door!

A Pear Affair

Speaking of fresh fruit, the pear crop has been incredible this year as well. My son requested a pear cake for his birthday, and I was happy to oblige.

I used my friend Julie’s (HI JULIE) recipe, and I will note here that I cut the sugar in half, and it was plenty sweet that way. I followed the recipe exactly for the penuche frosting, and it made at least three times as much frosting as one could possibly pile onto the cake.

I have made this recipe before, but I hadn’t noted this down at all, so I don’t know WHAT happened. I do know that I ended up throwing out a lot of frosting, because what else could be done? I suppose I could have frozen it for later use a) when was that going to be, b) chances are I would forget it was there and then later have to chisel frozen penuche out of a container, and c) OMG IT WAS SO MUCH FROSTING. Anyway, the cake was delicious, but I have noted: cut sugar in half, make 1/3 the amount of frosting.

These Shoes Are Made For Walking

Back in my running days, I was very choosy about my footwear, and would spend quite a bit of money buying the fancy Asics Gel-what-have-you shoes. But when I stopped running, I started to buy less expensive shoes – the Skecher Go Walks. I don’t know why I thought I didn’t deserve expensive footwear anymore, particularly since I walk a minimum of five kilometres a day, often more, but that’s what happened. Even without all that walking, I STILL DESERVE DECENT FOOTWEAR.

A few weeks ago, my left foot started hurting, a lot. No problem! I had bought a pair of Skechers on sale and was just waiting for my other pair to wear out before taking them out of the box. I donned my new shoes, went for a walk, and was in pain by the end of it. Worse, the pain started in my heel, and ominous music started playing in my head. I know what heel pain means: planter fasciitis.

No! My feet are my fortune! Or, at least a very important part of me. I fretted and fretted, rolling my foot on yoga balls and massaging it and generally feeling kind of stressed about it. Not only am I on my feet for hours every day, we are going on a vacation that requires a GREAT DEAL OF WALKING very soon! I can’t not be able to walk!

My husband not-so-gently suggested I was being cheap and immediately found me a pair of Asics trail runners, appropriate for the gravelly and sometimes rocky trails that Rex and I favour.

Foot pain – gone. Let this be a lesson for us all: cheap footwear is just not worth it. And this is also a lesson in why I didn’t do another no-shopping challenge! Sometimes needs must.

Progress Not Perfection

I read an interview in Cup of Jo, and as I was looking at the photos, I thought damn, that woman has great hair. Wouldn’t you know it, she happened to mention the hair product she uses: Living Proof’s Perfect Hair Day 5-in-1 Treatment.

I ordered some, thinking it would be a good item for travel, cutting down on the many products I usually use. And friends, it worked like a dream. A DREAM!

Not only that, but my hair still felt great the next day – without washing or adding more product.

Jane, Meet The Dollhouse

I have mentioned my friend Michelle’s incredible and uplifting blog before (HI MICHELLE), and in particular I have mentioned her absolutely delightful dollhouse. Every single post is more wonderful than the last – it just gets better and better. Well, I don’t know how she is going to top this one, because she obtained a Jane Austen doll. Jane Austen! With the gnomes in the dollhouse! I am surprised I didn’t spin right off this planet.

I’m not going to steal any photos from her, obviously – you’ll just have to go to look for yourself! But in honour of her, I wore (one of) my Jane Austen tees, which is also a Favourite Thing.

Outfit of the Month

This exact outfit has been an OOTM before, but since I am shopping my closet these days – with the exception of this month’s shoes! – I thought it deserved to shine.

Yesterday my husband and I were invited to a tour and tasting at a very fancy, architecturally incredible winery, and this was the perfect choice. Sorel boots for walking and standing, tights because wineries can be really cold, and my favourite lululemon t-shirt dress. Perfectly comfortable and cute!

And now, as alluded to, I am off on an adventure! I will be taking a blog break and will see you all on the other side. Take care of yourselves, friends. xo

Nicole’s Favourite Things: The I Got The Power Edition

Serious question, friends: where did May go? It feels like it went by in a flash, but I guess that’s not any different from any month. One day you’re noticing all the It’s Gonna Be May memes and Star Wars movies on TV, the next you’re scheduling appointments for June and thinking about the month’s Favourite Things.

I have an interesting variety of things to talk about this month – and they are not all garden related!

Or iris related, despite the iris photos.

Irises are definitely a great part of May, but what I want to talk about today are things that are powerful and energizing on so many levels. Life changing things, as it were.

Nicole’s Favourite Things: The I Got The Power Edition

I’ve Got The Power!

A while ago I posted about trying branched-chain amino acids to combat perimenopause symptoms, after hearing about it on a podcast, and I had said it was difficult to tell if it was helping because I am absolutely a Placebo Effect person. I decided to give it several weeks and a full menstrual cycle (yes, I do still get my period – every three and a half weeks, thank you very much, no one needs such frequency) to determine the impact of adding amino acids to my life.

Friends. I cannot overstate how much this has changed things for me! I used to get so fatigued the week before my period; my body would ache and my sleep would be off, and my energy would be low. And no, I am in no way a medical or nutritional professional, this is anecdotal evidence based on a sample size of one, but wow. Wow! I have been sleeping really well, I have not been experiencing any kind of fatigue pre-period, and in fact my period took me by slight surprise, with no symptoms other than slightly sore breasts. No sadness, none of the soul-crushing despair that hits us all before Aunt Flo arrives, not even the cravings for sugary treats or salty snacks. The difference has been astonishing. My resting heart rate is lower, and did I mention the sleep? I go to bed, fall asleep, and wake up seven and a half hours later. Every night! What even is this magic.

Again, not a doctor. Sample size of one. Only five weeks usage. But my husband suggested that due to my plant-based diet for so many years, perhaps I had been missing amino acids this whole time. It does make sense. Will it work for you? I have no idea. But it feels magical to me, that I have Jack Russell terrier energy the whole month through.

I’ve Got The Shower (Cap, For My Food)!

I have long been a fan of beeswax wraps for food, but the ones I bought a decade ago are starting to look a little worse for the wear. I also feel slightly icky when it comes to cleaning them off, as hot water makes them melt. They never get as clean as I could wish them to be, as I don’t like to use harsh cleansers for things that could come into contact with my food. Basically, I wipe them with warm water and dish soap and hope for the best.

So I decided to splurge and buy a set of bowl covers that are easily washable – in hot water – and they are referred to, in our house, as shower caps. I now have a number of them in different sizes and produce-related patterns.

It’s a perfect solution to single-use plastic wrap, which I still do use for meat because that is my line in the sand. Still, a small step towards less plastic is still a step!

I’ve Got To Scour!

Speaking of cleaning, I love this scouring product from Mint. I loathe a gunky sink, but I’m also – see above – not willing to use harsh chemicals in the kitchen. I found this product at the eco-friendly store my friend Joy works at (HI JOY), and it’s wonderful. It’s a scrub – think Comet, but with a minty-fresh smell – and it’s made by two women on Vancouver Island. I love supporting small local businesses, especially those run by women!

It works great at getting the sink shiny and clean, and it smells fantastic.

I’ve Got The Flowers!

May is the month for flowers, and while my perennials and bulbs have been popping, I want to talk about annuals. We have annuals in the pots beside and around the deck, and so far they have not been eaten by deer. Hopefully I didn’t just jinx myself and won’t wake up to deer on our deck. Perennials are so fun to see pop out of the ground, but there is something wonderful about the instant colour of a pot of annuals.

The last photo features flowers that were a free gift with purchase from Superstore, which I love. The purple clematis climbing up behind it – obviously not an annual – was planted last year and is insane! The flowers are huge, they are significantly larger than the palm of my hand, and I have gigantic hands.

I’ve Got The Eyebrow-er!

My eyebrows are naturally a dark brown, but lately many, many of those dark brown hairs have turned pure white, the unhappy result being very patchy-looking eyebrows. I certainly cannot pluck the white hairs, because that would lead to eyebrow bald spots, and I have enough to worry about in the bald spot department, I do not need to add to it.

I love Maybelline products, as you likely already know, and I think their BrowFast Sculpt is genius. It’s like a mascara, but for eyebrows, and it works like a gel for errant hairs while also colouring them. Warning: it’s really really easy to go overboard with this product and then look startlingly like Uncle Leo.

I usually wipe the wand on the side of the tube to get the excess product off, and then I apply with a VERY light touch.

One eyebrow done, to show you the difference. Not to worry, I did the other eyebrow post-photo.

Outfit of the Month

Friends, two things of shopping significance happened this month: I bought a new sweater, and that new sweater was NOT black. Look at me, colourfully peacocking around.

It’s from Lululemon and is advertised as being the Sweater for Summer, which garnered raised eyebrows from me. A sweater? For summer? I’m not in Calgary anymore, people, that is UNNECESSARY. However! I am here to tell you that it is an absolute dream to wear; light and airy, and a perfectly comfortable fit. I probably wouldn’t wear it in temperatures over 20 degrees, but it’s a lovely addition to the shoulder season wardrobe.

The jeans are my favourite brand, Silver, and they are the “Beau” style – the so-called boyfriend jean. Shoes are Skechers, and the tote is from Rome! The latter fact is something I would like to work into more conversations, but alas. There are only so many times a person can mention it.

Last week I was having my coffee and preparing for my yoga practice; I looked up to see this amazing sky. What a reward for being an early riser! It faded quickly, which made it feel all the more special. I hope you have all had a month filled with special treats and favourite things. I’d love to hear all about them. Tell me everything. xo

Feeling Salty

Grumpy McGrumperson

How are we all doing with the transition to Daylight Saving Time, I ask as I drink my third cup of coffee and glare angrily off into the dark morning? I swear to god, I swear to GOD that the next person who says “we do this for the farmers,” I will murder that person. Straight up murder. Stab stab stab right to the heart. THINK BEFORE YOU SPEAK, PEOPLE. How would fucking with the clocks benefit people who work WITH THE SUN? You know who doesn’t change time? Saskatchewan. So do not come at me with such stupidity. DST started in World War I to save electricity. Today we live in a world of automation and blue lights, and I would challenge anyone to prove that any electricity is being saved at any time due to this ridiculous clock changing construct. WHEN WILL THE MADNESS END.

Unsolved Mystery

Speaking of madness, I was very surprised to receive a renewal notice for my driver’s license; I have had this license for less than eighteen months, when we moved here from Alberta. I made a renewal appointment for last week and I will say that it was as quick and painless as anything government-related could possibly be. I did ask the woman why my license expired so quickly, and she said it was because it was my first BC license. Okay? But also, no one in my family has a license expiring this year, and we all got them at the exact same time. Granted, my husband would have had a BC license thirty years ago, but this doesn’t explain my sons’ licenses. It’s a mystery, and not one that I plan to investigate further. I simply paid my $75, got my jowly, unsmiling photo taken, and went on my merry way. I look like such a bitch, I said to the woman who took my photo. We all do, she replied.

Money Money Money

The licensing fee felt like a cash grab; just one more cash grab in a world that is going broke. Last week alone I spent over a thousand dollars on groceries, which feels absolutely insane, as there are only three of us in this house. Almost eight hundred of that was at Costco; I hadn’t been there since January, and my staples were all at Desperation Levels, which explains a lot.

But I do wonder how people with limited means make ends meet. I am not a person with limited means, and I find my grocery bills to be insane. We don’t eat out or get takeout, and with the exception of a bottle of Reactine and a bag each of my favourite popcorn and my husband’s favourite granola, the thousand dollars of groceries was entirely made up of what I would call ingredients. I’m not walking around making it rain in the grocery store, and yet I spent A THOUSAND DOLLARS. Other than the occasional lone mini cucumber softening in the produce drawer, we consume everything I buy, I don’t consider myself to be a wasteful or even a spontaneous shopper – I have a Meal Plan and a List and I stick to both rigidly – and yet our grocery bills are wild. How is everyone managing this? I have no idea.

Five Long Years

I am feeling a little extra sensitive this week as I realized that this Thursday marks the five-year anniversary of the first pandemic lockdown. I am glad I have this blog to look back on, because otherwise it would be very hard to recall and believe the details. Even with the blog it’s hard to reconcile, everything was so weird and dystopian, and we all know how I feel about dystopian fiction, let alone living in it. I was scolded online for patronizing the library, once it reopened, as the virus could be living within the pages of any book at any time. THE VIRUS COULD BE ANYWHERE was the general feeling, and it’s enough to make a person spiral into madness. It was such a grim, terrifying time that then turned into a divisive, despairing time. How depressing it was, how we were all trying to keep our spirits up while life as we knew it devolved into chaos. Remember when people were putting paper decorations in their windows so that neighbourhood children would have something to look at on those walks of desperation that we were all on? In my neighbourhood, someone had a sign that said And the world came together as the people stayed apart and wow, did that turn out to be untrue. Spoiler alert: the world did the opposite of coming together.

Pandemic Hobbies, Five Years Late

On the topic of things people did in the pandemic to pass the time, last week The Squad (HI GIRLS) took a class on how to make sourdough bread. This was one of those pandemic hobbies I never got into, and I can with confidence say that I never will. Friends, making sourdough is complicated! There are so many steps! Then again, I am a person who for the past fifteen years has been baking no-knead bread, which is quite possibly the laziest bread-making methodology ever. The class was really fun, though, and should I ever want a loaf of sourdough, I will just buy it from the woman who ran the class. I think what did me in was the reveal that remnants of the dough, stuck on bowls or whisks, cannot be washed down the drain lest it block up the plumbing. I instantly imagined our entire septic system being clogged up from attempting to bake bread, and abandoned ship immediately.

Plus, I don’t think I could make anything as pretty as this:

My skills in the hand/ eye coordination department, not to mention the visual artistic department, are limited to say the least; see below.

Blast From The Past

One of the best books I read that featured the pandemic was called Unravelling, in which a woman talked about the efforts she went through to knit herself a sweater. She sheared a sheep, spun the wool into yarn, dyed the yarn, and so forth until months later she had herself a sweater. It was a very enlightening and eye-opening look at what goes into the creation of clothing, a statement on fast fashion, and a history of women’s undervalued but extremely important work.

If ever my value to society was determined by my skills in the fibre arts, well. It would be disastrous, is the short version. I am quite possibly the least competent person in the world when it comes to anything that requires hand/eye coordination, particularly in this realm. I famously almost failed home economics in junior high – and I was a very high-achieving student – because of my complete inability to sew. I swear the teacher passed me out of relief of never having to see me again. I took that class for three years and every single day saw me ripping out stitches and trying to rework them. Whereas my friends had tees and shorts that they could theoretically wear – not that any of them did, but they COULD – my projects had been ripped beyond repair. I have three clear memories from those days. The first was in seventh grade, when I had to borrow bright green ribbing for the neckline of my pale pink t-shirt from my friend Elise (HI ELISE), because my own matching pink ribbing had been destroyed from constantly taking out the stitches that had sewn the neck hole shut several times. The second was in ninth grade, when I would chattily sit beside my friend Tara (HI TARA) as the sewing machine whirred beneath her competent hands and I ripped out stitches, again and again. The third memory is how we junior high girls – for we were all girls – tormented our teacher, Miss Herget, by unthreading the serger. Someone would walk casually past the serger and then stealthily swipe their hand through, unthreading it, which would result in Miss Herget having a mini-breakdown. Every single class: WHO unthreaded the SERGER? she would scream, while we all silently assumed expressions of innocence.

To this day my husband will not let me near a needle and thread. I cannot even tie a knot in a thread; it ends up being several knots, not unlike a string of tiny anal beads. The last time I tried to sew a button on a pair of pants, back in 2001 or so, my husband found me bent over, sobbing, as I had somehow cut a giant hole in the seat of said pants. Was this karma for unthreading the serger? Who can say.

Weekly Reading

The Woman Who Stole My Life. Isn’t it great when you discover a well-established author? I don’t know where Marian Keyes has been all my life, but I do know she has a whole catalogue and I am going to read it in its entirety! I loved this book about a woman who is diagnosed with the very rare Guillain-Barre Syndrome, which results in her entire body being paralysed. Unable to talk or move, she is confined to her bed while her family resumes life as best they can without her. She ends up having a special connection with her neurologist, which leads to a whole new life in a whole different country. This book was so clever and so witty and so intensely thought-provoking, all at the same time. It’s about karma, and communication, and connection. Every single character was a complete delight. As a side note, I was both surprised and not to go on goodreads to discover that this book had a LOT of very poor reviews. This kind of tracks for me as any book I really love often has a low rating, and vice versa. I never a) look at goodreads for ratings and reviews, and b) take said ratings and reviews seriously. I am my own woman! And I loved this. Can’t wait to read more. Over 500 pages, and this book didn’t drag ONCE. 

All In Her Head. We all know, or should know, that the medical community has long been misogynistic and has disbelieved or dismissed women and their health concerns. This book explores the long and dark history of how women’s health has been mismanaged, destroyed, or ignored by the largely male medical community. Yes, things are getting better, but vestiges remain, as seen very recently. Traditionally women have not been included in clinical drug trials because of our pesky old hormonal cycles, which is alarming to say the least. Drugs were not tested for female bodies, and then when those drugs didn’t work as they did for men, the it’s all in her head attitude prevailed. In any case, it’s just one more thing in a long list of things in which women’s concerns and lived experiences have been minimized and dismissed. This is an interesting and enraging book, and it sure shows that men have been really worried about women and masturbation. Hoo boy, masturbation was historically blamed for everything from nervous conditions to scoliosis. Thanks to Stephany (HI STEPHANY) for bringing this book onto my radar.

Friends, I hope you are all taking care of yourself, this week after time change. Drive safely, get your sleep, treat yourself gently. xo

Nicole’s Favourite Things: The Entering My Tankini Era Edition

About four months ago I was purposefully striding down the hall with my arms full, heading for the donation bags I had set up in the laundry room. My older son was home at the time and observed my unusually stern expression. Whatcha doing, Mom? he asked and when I informed him that I was DONATING all these BIKINIS that don’t SUIT me anymore, his face became a study of concern and compassion. Oh, he said, oh MOM. Are you okay?

Well, I was okay and I am okay and the wonderful thing about having an emotional breakdown over one’s wardrobe and donating over a third of it in November is that, as my husband pointed out in an uncharacteristically Pollyanna-ish way, Black Friday and Boxing Day are both right around the corner.

Technically speaking, all the bikinis do still fit me. I could wear them, I could. I strongly believe that anyone who wants to wear a bikini should wear a bikini, but the thing is, I don’t anymore. I just don’t feel comfortable in them, and I don’t want to expose my softened and expanded midriff. I kept all the bikini bottoms except two tiny scraps of material which historically toed the line between swimwear one can swim in and exposure hazards; both items have not only edged over that line, they have gone off the high dive and are now at the bottom of the proverbial pool. I prefer not to exit the water showing everyone in my vicinity the sugaring job on the old honeypot, and so those bottoms went into the donation bags, along with about ten little tops.

My go-to store for swimwear is La Vie En Rose, and they were indeed having both Black Friday and Boxing Day clear outs, and I ended up buying six tankini tops, a couple of very high-waisted bottoms to replace the Danger Zone ones, and three coverups, all for less than $160. Can you believe it? Huge bonus, La Vie En Rose is a Canadian company, which is something I consider very seriously these days, the aggressive international political situation being what it is.

Speaking of which, I returned very late Tuesday night from a week in Mexico, for which I was motivated to acquire the aforementioned swimwear. I feel a kinship with the Mexican people and all things Mexican for reasons which I am sure you can discern. Of course it was a wonderful trip, and I enjoyed myself immensely, but something in the air felt very tense and awkward. I wasn’t poolside chatting with many strangers, let’s put it that way.

Anyway, you didn’t come here to listen to my unwritten but intense anxiety about my country being annexed and what would happen should that occur. You came here for Favourite Things, and Favourite Things you shall have.

Nicole’s Favourite Things: The Entering My Tankini Era Edition

Colour Me Beautiful

As everyone knows, my go-to colour, in swimwear and everything else, is black. To that end I did purchase mainly black tankini tops in different styles, but I did bravely branch out at the sight of two handkerchief tops for $10 each, one in green and one in a green and blue pattern. I’m not about to start dressing in jewel tones, or patterns for that matter, but I did feel very pretty in these two items.

Black is still my favourite, though.

It occurs to me that you might be wondering why not a one-piece? and my answer to that is simply no. One-pieces never fit me well and I find them extremely uncomfortable, in a wedgie/ camel toe way, not to mention the washroom problem, similar to that posed by the wearing of a jumpsuit. How does one use the washroom in a one-piece without the one-piece touching the disgusting floor beside the toilet? It’s untenable!

Caribbean Queen

A good swimsuit is key for me, as I do like to swim in the ocean. I like pools too, but the ocean! The Caribbean is absolutely perfect for swimming; it’s warm and gentle and perfect.

But You Can Leave Your Hat On

I love the heat but I don’t love being in the sun; I am very careful about my skin, particularly on my face. I took two big floppy hats with me; they both are easy to reshape after being folded up or crushed into a beach bag.

They both feature chin straps, which come in handy if that ocean breeze means business.

Black Hole Sun

I use sunscreen – Neutrogena 60 Dry Touch – even in the dead of winter, and so you can imagine how careful I am about application while in the tropics. Since we are Carryon Only people, I need to be smart about packing liquids. Stick sunscreen is an incredible invention, and I have two that I’d like to mention here.

Shiseido is absolutely great; it goes on so clear that I only applied it in front of a mirror to ensure I didn’t miss any spots. The downside is that it’s very expensive for this teeny tiny stick, and it feels like way more plastic than I like for the amount of sunscreen that I got.

My sweet friend Joy (HI JOY) works in this great little environmentally responsible store, and I saw this when I went to visit her. I’m going to go out on a limb here and say this is the best sunscreen I have ever used, in terms of efficacy and scent. It is mineral but it doesn’t leave much of a white cast once it’s rubbed in, which is really remarkable. The container is plastic-free as well, so I feel like this is a little-known winning product.

Winner, Winner, Avocado Dinner

One of the many activities offered by the resort is a guacamole-making class. Although we both have made guacamole many, many times, my friend Jen and I thought it would be fun to join (HI JEN). At the end of the class, we were all given chips and asked to present our guacamole in an artistic way, and after the judging we would be able to eat it. Here’s what my plate looked like:

Who knew that my humble offering would be the winner of the Great Guacamole Contest? Certainly not me, but it was.

I think I won for two reasons, neither of them to do with actual guacamole. First, I was the only person attempting to speak Spanish. Second, Jen and I were the only people who weren’t obnoxiously yelling during the lesson, and then complaining about having to wait ninety seconds to eat their guacamole, or just eating their guacamole after saying that they weren’t going to wait for anyone or anything. Nevertheless! It doesn’t matter what the metrics were, I WAS THE WINNER!

After the class Jen and I enjoyed our guac, and washed it down with our favourite mango margaritas.

Outfit of the Month

As I have mentioned before, a huge percentage of my Little Black Dresses were victim to the Great Closet Purge of 2024. Happily, I found some cute ones in the November/ December sales, and this one is my favourite:

It feels very sexy and swishy and, crucially, it isn’t tight in the waist. It came from Ricki’s, another Canadian company, and I paired it with my extremely comfortable, extremely cute Skecher sandals.

I am the early bird of the group, and every morning I got up in the dark to find us all poolside lounges and to watch the sunrise. Most days looked like this:

But on our final morning, the sunrise was so startlingly beautiful that I almost couldn’t stand it.

I hurried down to the beach to watch the colours reflect off the water.

It was like Mexico was saying goodbye to me. How grateful I was to be able to experience that.

Speaking of gratitude, my sweet friend Elisabeth (HI ELISABETH) asked me to write a guest post on just that topic; I would love it so much if you checked it out. It would be my Favourite! I hope you were also able to find a lot of Favourites in this month; I know it’s been hard lately. I hope you are all well. What did I miss when I was gone? Tell me everything about your lives. xo

One Day In Your Life…

Aficionados of obscure Canadian bands from 1988 will certainly be singing along to that title: …shouldn’t be a problem. One day in your life, shouldn’t cause you pain. Because it’s one day that you might never be around here, and I’ll never ever see you again.

Well. That got a little dark for a minute.

My favourite day of the week is Friday, or, as I like to say to my sons’ extreme consternation, Fri-YAY. My older son says Mom in that certain way that our offspring have to say that we are unbelievably lame creatures, us mothers, whereas my younger son merely closes his eyes to indicate the psychic pain I cause him for using a term like Fri-YAY.

But it is a Fri-YAY to me, I save special treats for that day and I minimize jobs and chores, and here’s how last Friday, the final Friday of November 2024, went down.

3:56 am. I wake up and think about things until the clock strikes four, and then I get out of bed and stumble to the kitchen, where I start that pot of ambition. I drink two glasses of water, perform my morning ablutions, and get dressed in the clothes I have set out in the main floor bathroom the night before. I turn on the Christmas tree and get Rex out of his crate, which is a true highlight of my day, since he behaves as if it’s been years since we’ve seen each other. He’s like the Mary Oliver poem about starting the day in happiness come to life.

Friday is a great day in Rex’s life, because it’s Garbage Day. I grab my flashlight and coat and we go to the shed where the bin is locked up away from bears. As I drag it up to the road, he runs back and forth excitedly. After that, we go inside where I fill his food and water bowls, fill my own coffee cup, and start my laptop. This is my designated blog reading time, so if you’ve ever had an incoherent comment from me, probably the coffee hasn’t kicked in yet.

5:21 am. Yoga time! I read a poem first and then meditate on it while I practice.

This is followed by a Peloton ride.

7:15 am. The sun will be coming up in 15 minutes, which is perfect timing as I don’t like walking in the dark. I rehydrate and change my clothes, put on mascara and tinted lip balm, and we are ready to go! For a change I decide to hike up Knox Mountain. There’s no snow at our house but there is a bit on the mountain, and that adds many, many minutes to our walk, as Rex eats, rolls in, and frolics through the scant snow.

9:31 am. We finally get home and I am ready for breakfast. I make a smoothie, tidy up the kitchen, and decide that I cannot abide the state of the floors – side eyeing Rex – and so I give the main floor a quick vacuum and wash.

10:20 am. I shower and scrub out my shower – I do this while my hair mask is absorbing, hot housekeeping tip – and then moisturize, apply makeup, and get dressed. I practice my Spanish to let my hair dry a little before taking the blow dryer to it. I’m on a 1006 day streak!

11:43 am. I don’t usually write on Fridays, but I’m on a self-imposed deadline to finish my second draft before January, which is when my Revise and Edit course begins. I set my mental timer for twenty minutes, and after that I treat myself to reading a couple more blogs.

As Laura and Suzanne know, once the glasses are on, it’s Business Time. (HI LAURA HI SUZANNE). Does anyone remember the Flight of the Conchordes? When you get down to just your socks, it’s Business Time. Anyway, it’s not THAT kind of business.

12:21 pm. Lunchtime! Yesterday I had made a vanilla ice cream mixture and so I put that in the ice cream maker to churn while I eat lunch. I add chopped up Oreos and consider myself a contender for Mom of the Year. I read a chapter of my current book, which is Real Americans.

1:30 pm. I have a pedicure appointment at 2, but I need to stop at the library first. I do this and later discover after I left another of my holds came in. I had put all my holds on pause when we went to Italy, and I currently have eight library books at home, plus three at the library, plus TWO MORE in transit. Oops. I have a lovely pedicure, and come home to see my husband and son in the yard putting up the outdoor Christmas decorations. Rex is out with them too and he’s pretty excited to see me. He comes inside with me where I brush my teeth, call my mother, and then come back out to be a consultant for the decorations. Should the walrus and the penguin be together? Where does the llama go? Should the snowman go under the overhead vines as a welcoming committee?

3:59 pm. This is it. This is the day where the sun sets before 4:00. I’m mainlining Vitamin D at this point. We go back inside and have Cocktail Hour: first, a chilled shot of Limoncello to sip, reminding us of Italy, and then a glass of Chianti.

5:00 pm. A knock on the door, and it’s a delivery from UPS. My dear, sweet friend Elise has sent me a package and it’s absolutely incredible. Does she know me or what?

5:30 pm. It’s time to make dinner, and it’s my favourite, the one I could eat on repeat indefinitely: Greek salad with hummus and pita. What better day to have my favourite dinner? Since I (always) make dinner, the guys clean up the kitchen.

7:00 pm. While they are cleaning up, I change into my pajamas and do my dental and skincare routines. Then the three of us watch an episode of NYPD Blue. It is a ROUGH one. If you know, you know. After that we are all kind of silent, and I read a few more chapters of my book while my husband watches hockey and my son disappears.

8:47 pm. Bedtime! I’m calling it a day. A Fri-YAY.

Weekly Reading

To The Women. I have been reading these poems in the morning before yoga and let me tell you, this uplifting collection could not be better timed! has words of wisdom about body image, aging, and loving yourself more and more as time goes on. For those of us side-eyeing our wardrobe as it relates to our newfound perimenopausal tummy, this is a really inspirational look at aging.

The God of the Woods. About halfway through this mystery-thriller about a young girl who goes missing from summer camp is this quote: “She read Walden out of sheer boredome and found herself annoyed by Thoreau: his self-regard, his tone of superiority, the way he doled out advice so obvious as to be insulting. Here was a rich person playing, thought Louise. There were poor people far more resourceful and self-sufficient than he was; they just had the grace and self-awareness not to brag about it.” HELLO. Seldom have I felt so seen. I don’t think I’ve ever had my feelings about Thoreau encapsulated so well, so that boosted the book for me right there. But more interestingly, that paragraph basically sums up the whole book. It’s a foreshadowing and a thematic statement all in one and I AM HERE FOR IT. I love when authors leave little hints like that. Anyway, this is not my usual genre, but I picked it up because it’s so buzzy right now. And even though I don’t love mystery-thrillers, I really liked this, I found it a nice twisty entertaining read that kept me guessing until the end. Damn if I don’t feel bonded with Liz Moore right now, too. Living deliberately my ass.

Real Americans. This was an interesting reading experience, a book about three generations of Chinese-Americans that deals with wealth, class, assimilation, fitting into society, and, wildly, the ethics of genetic modification. It’s also about family and making the best choices given the circumstances. I really loved the first third of the book and then I liked it a bit less as it went on. As literature, it’s quite a remarkable accomplishment, spanning decades and generations and weaving historical events into everyday life. There are some interesting questions raised: what role does fate play in our lives, what does it mean to be part of a family, is wealth incompatible with living an ethical life? It’s a thought-provoking and very well written book.

Congrats to all my friends who participated in NaBloPoMo! I saw quite a few “day in the life” posts and was inspired to do my own – waiting until December, of course! I’m always a bit reticent to do these posts – is anyone really interested in the minutia of my life? – and then I realize that I myself am fascinated by them, so why not. Next up: an AMA! Happy December, friends. xo

Seasonal Specialties

It’s that time again!

Did I scream a little in delight at seeing them in Costco? Yes I did. Did the woman who was looking at them curiously step away in low-key alarm? Yes she did. No matter. Kalette season is absolutely glorious, and those little cruciferous treats are a glowing light in the darkness.

It’s November. We live in Canada. I said that at Sunday dinner and my older son looked at me with a forced neutral expression. Facts? he said, but I wasn’t stating the obvious for no reason. I was commenting on the very low number of daylight hours right now – and it’s only going to get lower! – no matter where one is in the geographic time zone. Right now the sun sets at 4:02 pm, which means that the world is dusky around three and completely pitch black by five. Until I moved here I had never experienced precipitation in November as anything other than snow, the musical stylings of Guns and Roses notwithstanding. However, in addition to the super-early darkness, it’s been very drizzly and grey over the past couple of weeks. What I’m saying is that I’m leaning in to coziness and light.

As an aside, a few weeks ago my friend Cara (HI CARA) mentioned that Axl Rose is an anagram, after which I read Long Island Compromise, so it feels like the Baader Meinhof effect is in full force.

We are not much of a Soup Family; I make soup at most four to six times a year. I know! I know. But we just aren’t a family of soup lovers. However, I had a baguette left over from Big Salad Night, and so I whipped up some roasted butternut squash soup – using one of my many garden offerings – and topped it with crispy roasted lentils. It was so warming and cozy.

When the guys were looking for gift suggestions for me, I brought up a cookbook that I thought was interesting, to which they responded Why? You never use cookbooks. It’s true. I free-style almost everything, including that soup, and it generally turns out well. But cookbooks are so pretty to look at!

Speaking of recipes, some of you may have noticed that my Soul, Food recipe index is no longer functioning. Longtime readers will remember that I had a weekly recipe column on the YMC website from 2013-2017. Erica, the website owner, recently retired and I did not realize this would mean that the entire site would be shut down and four years’ worth of weekly recipes would be lost to the ether, forever. I am practicing non-attachment.

One of the most popular was a recipe I make only once annually, and that is my grandma’s gingersnaps. I baked up a batch this weekend, which felt wonderfully cozy and festive. If you too wish to have six or seven dozen gingersnaps at your disposal, cream together 1 cup each of soft butter and molasses, add 1 cup of brown sugar and 1 1/4 cup white sugar (yes, it is a lot of sugar, these are cookies, let’s all settle down). Add 2 eggs and 1 tablespoon of vanilla; once that is all blended together mix in 2 teaspoons of baking soda, 2 1/2 teaspoons of ground ginger, and 4 cups of flour. At this point I put the mixing bowl in the fridge for a couple of hours, and then when I’m ready to bake I roll the dough into one-inch balls, rolling each of the balls in white sugar to coat. Bake – ON PARCHMENT PAPER-LINED COOKIE SHEETS, DO NOT SKIP THIS STEP – at 375 degrees, or 350 convection. I like a really chewy cookie so I bake them for eight to ten minutes maximum, but if you want a typical snappy gingersnap, bake a few minutes longer.

I MAY have snapped at my husband and son for snapping up gingersnaps before I snapped a photo.

The coziest, most seasonal news of all is that as of yesterday, the tree is up! I love our insane mishmash of holiday ornaments and decorations. What we lack in artistic cohesiveness, we make up in pure nostalgia and happiness. In the next few weeks, the sun will be setting before 4:00, but the holiday glow is enough for me.

Weekly Reading

I Hope This Finds You Well. Last week I mentioned my strange run of books that dealt with premature death and its devastating aftermath, and said that I needed to read something light. When this popped up on my holds list, I thought perfect. It’s billed as a “wildly funny, heart-warming office comedy.” Sometimes I think there is something vastly wrong with me because books that are marketed as “laugh out loud” funny never are to me, whereas I was crying with laughter while reading Long Island Compromise. Anyway, I think it’s a huge disservice to bill this book as a comedy because it really isn’t – it deals with trauma, depression, alcohol abuse, drug abuse, domestic abuse, infidelity, child neglect – although there are very heart-warming moments. Jolene is a traumatized, socially awkward, anxious woman who discovers through a glitch in her computer that a) her office mates are all talking about her behind her back, and b) there are layoffs coming down the pipe and she might be one of them. So it’s kind of the socially anxious person’s nightmare. It’s office politics with grown-up mean girls. There are some great messages in here: the people in your life are important, everyone has things they are dealing with, opening your heart to people leads to better understanding and friendships. Also, you know I love championing female Canadian authors, particularly debut authors, and this author is from Calgary! The book takes place in Calgary, and there are all sorts of place references in which I was saying “I know where that is! I know where that is!” and the company is “Supershops” which seems to be a play on Superstore, also a place of which I am very familiar. I love that, even if I didn’t love this book.

Margo’s Got Money Troubles. Another book that was very different than I thought it would be – but in this case, it was in a brilliant way. The plot synopsis sounds like this is a zany raunchy comedy: at nineteen, Margo finds herself pregnant by her college professor, who wants nothing to do with the baby that she decides to keep. Her mother, an ex-Hooters waitress now in a relationship with a super-religious guy, is not supportive but her father, an ex-pro wrestler, is. He moves in at the same time Margo loses her job and realizes that she had no plan for childcare or income after the baby was born. What to do? Well, what she decides to do is to start an Only Fans account, taking advice from her dad on how to create a character and market herself. Sounds like a silly romp, right? But it’s one of the most thoughtful, fascinating, ultimately heart-warming book. It’s so witty and smart, and the writing on a line level is frankly brilliant. It IS very funny, but subtly so, and the author makes a really interesting stylistic choice: sometimes it is in the first person, sometimes in the third person, depending on Margo’s feelings about the subject at hand. When she goes into the third person, it’s when Margo wants to view her younger self with love and compassion, and it’s just so powerful. As a reader, it’s a very meta experience as the book explores character development in entertainment, making it feel like we are breaking the fourth wall in a way. I had an extra jolt of enjoyment because of the pro wrestling thing: as we all know, the males in the Boyhouse are all well-versed in that world, and I had some great discussions with my younger son, as he gave me more information on different wrestlers that were mentioned in the book, their characters and backstories. It really added to the experience. As a whole, it’s an intersection between the Madonna and the Whore, it’s a commentary on women’s autonomy over their own bodies, it highlights how society views young mothers and sex workers, and it asks the question as to what is a good life, and who is entitled to it? Every character is complex and nuanced. It’s a really brilliant book. Here is a quote that left me breathless: People are all so lonely. Even when they do horrible things, if often comes down to that, if only you take the time to understand them. It seemed like that should mean the world could be better, that people could help each other, like Jesus said. And yet that’s not what happens. That hardly ever seems to happen at all. Also this: I had always thought that love was supposed to come from other people, and somehow, I was failing to catch the crumbs of it, failing to eat them, and I went around belly empty and desperate. I didn’t know the love was supposed to come from within me, and that as long as I loved others, the strength and warmth of that love would fill me, make me strong. I mean. Does it get better than that?

Speaking of things that couldn’t be better, Rex allowed me to dress him up festively, only going through three stages of grief: depression, bargaining, and acceptance.

Happy last week of November, friends. I hope you have a week full of light and coziness. xo

Nicole’s Favourite Things: The Trick or Treat Edition

I never really understood Anne Shirley’s feelings on October until I moved here. It is so beautiful right now, I can barely stand it. The colours are gorgeous, and every day is a little bit different. I’m becoming slightly unhinged, talking about leaves to my family every day.

I mean, I am stopping perfect strangers on the street to talk to them about fall colours, which isn’t TOTALLY out of line for me, but I am starting to become a tiny bit concerned about my sanity. Also I’m starting to worry that people are going to recognize and avoid me from here on in.

For the first time ever, I will not be celebrating Halloween in the traditional sense, and so I’m a little early this month, talking about my Favourite Things! Some of these things are tricks, some are treats, and some are both.

Gourds, Decorative and Otherwise, Motherfuckers

You guys, I grew my own pumpkins!

Cute, right? Have you ever seen a more perfect pumpkin? There’s more where that came from, in addition to my massive haul of butternut squash.

And, of course, more zucchini.

I could not resist the siren call of the motherfucking decorative gourds. It’s the season, motherfuckers!

Fruit Is Nature’s Candy

As I mentioned a few weeks ago, grape harvesting is done, and so I have thoroughly enjoyed my own backyard Concords.

There is so much incredible fresh fruit right now, and my favourites are pears and apples. A neighbourhood girl was selling plums from her own backyard trees to raise money for the Terry Fox Foundation, so of course I had to buy some.

But the apples, my god, the apples. I cannot get enough of those delicious, tree-ripened McIntosh apples. I’m eating two or three a day right now. I may turn into an apple. HOW DO YOU LIKE THEM APPLES.

These apples are delicious! As a matter of fact they are, she said.

The Other Kind of Grape

We live at the bottom of a vineyard; we own, along with my mother-in-law, two acres of it, but the rest is owned by the founder of Tantalus Vineyards. What you may not know is that those vineyards were owned by my husband’s family until my late father-in-law sold them to Tantalus twenty years ago. They still have a block named after him, and they still have the Old Vines, planted by him – and my then-teenaged husband – in 1978. The winery is, therefore, a place I like to visit, particularly when we have out-of-town guests, and so I took my parents there for a wine tasting.

I love their homegrown Riesling, but I REALLY love their Syrah. The Syrah grapes are not grown on the adjacent property; instead they come from just south of here, and sadly they, along with 95% of Okanagan grapes, were decimated by the cold snap we had here in January. Yes, you read that right: 95% of ALL wine grape crops in the Okanagan were destroyed, which means that there will be little to no 2024 vintage. People, if you love Okanagan wines, get them now while you can.

I was disheartened to hear that of 110 Syrah grape plants, from which this wine is made, 108 are gone. You can bet I’m going to savour these wines that my dad bought for me, because it will be many years before they are available again.

Just An Ordinary Girl In An Ordinary World

On a less-apocalyptic note, let’s talk about Ordinary products. I have been using this line for a few years, ever since my wrinkle-less friend Denise (HI DENISE) told me about them. I have loved their caffeine undereye serum, but I branched out and bought the multi-peptide one, and I really think it’s made a difference.

I also bought Matrixyl for my forehead wrinkles, and while I don’t think these are miraculous, dermatologist office substitutes, I think they work pretty well. Things don’t seem to be getting worse, and sometimes the status quo is the best we can hope for.

Ghosting the Blessed Life

Whenever someone visits my house for the first time, there is a guarantee that they will comment on the volume of bananas on my countertop. I don’t blame them; as a family we go through a vast amount. I personally go through fourteen bananas a week, entirely in smoothie form.

My breakfast smoothie is made up of cashew milk, nut butter, a frozen banana, and a ton of spinach. I always feel great after consuming it; it’s a nutrition bomb full of vitamins, fibre, calcium, and iron.

The one thing it’s not super high in is protein. I mean, yes, there is protein involved, but I don’t feel it’s enough to adequately fuel my very active, plant-based lifestyle. This means that every lunch I make myself a smoothie with protein powder, cashew milk, and yet another frozen banana. It feels like a milkshakey treat, and I look forward to it. I used to buy the Protein Works vegan line, but it was a) expensive, and b) only available in the US or UK, and so I was always paying exchange rates and shipping. I decided to branch out and I’m so glad I did.

Ghost vegan protein powder tastes exactly like a delicious chocolate milkshake, not too sweet or cloying, and it has a perfect, non-gritty texture.

I’ve tried a few of the Blessed flavours, to much disappointment. The chocolate, usually a safe flavour for me, is frankly disgusting, and the strawberry isn’t much better. The chocolate coconut is okay, but this! This vanilla chai, which sounds like a risky choice, is really, really good. Once in a while I’ll even use it instead of nut butter in my spinach smoothie and it works great.

Outfit of the Month

It’s my Fall Uniform!

Suzanne (HI SUZANNE) recently was talking about buying multiples of the same clothing item, which is a very relatable topic. I have bought three pair of the Infinite Fit Silver jeans that I spoke about last month – they are stretchy and comfortable and, amazingly, don’t lose their shape. They fit like a more-structured yoga pant. These ones are the straight cut, which I like to wear cuffed with booties. The sweater is just a light old one from the Gap, and the tank top underneath is from Lululemon, both about six years old. I wear some combination of jeans, boots, and a black – or, if I’m feeling saucy, grey – sweater, often with a tank underneath, basically every day. Why mess with the uniform?

As previously mentioned, I won’t be celebrating Halloween in the traditional sense, and that is because I’m going on a big adventure! To that end, I will be taking a blog break. I can’t wait to tell you all about it, sometime in November, but until then, take care of yourselves, friends. Treat yourselves tenderly, and maybe treat yourself to a few treats as well. Or tricks! I don’t judge. xo