After reading a few books that featured dementia last week, it occurred me to talk about my Favourite Things to improve brain health. I mean, who can’t use tips on cognitive function these days? My friend Allison (HI ALLISON) and I were talking about perimenopausal brain fog, but Allison called it brain frog. You know […]
Bounty and the Bust
September 22, 2025 by
Who Loves You? I was listening to an interview with Anne Lamott, who is a writer and person that I very much admire. She was talking about the concept of self-care, and how her entire life these days is based on self-care, which felt quite resonant to me. Recently someone asked me what I do […]
Nicole’s Favourite Things: The Memories of My Yoga Students Edition
August 28, 2025 by
For the past few weeks, I have been doing a careful line read of my upcoming novel Inhale Exhale for final submission. It’s a book about a middle-aged yoga teacher who is looking for love, and while reviewing it, this middle-aged former yoga teacher has been reflecting a lot on the hundreds of students I […]
Nicole’s Favourite Things: The Bye-Bye, July Edition
July 31, 2025 by
First of all, thank you SO much for all your kind words with regards to my upcoming novel! I am so excited to share it and never fear, I will be updating everyone, all the time, with regards to all the details once I know them. It was truly fun to write and I hope […]
The Dying of the Light
July 14, 2025 by
Hello Darkness My Old Friend In grad school I was friends with a guy who always, after summer solstice, would remark that it was now all downhill from here until December, light-wise. It’s darker every day! he would say cheerfully, which I have thought of, with amusement, every single year since then. Probably people who […]
Nicole’s Favourite Things: The Nourishing Edition
June 26, 2025 by
How has June been treating you, friends? I hope you have all been enjoying my Nourishment series; I have certainly enjoyed putting it together. There will be a final post on Monday to wrap it up, and in the meantime, I want to tell you about my Favourite Things this month. They are all things […]
Nicole’s Favourite Things: The I Got The Power Edition
May 29, 2025 by
Serious question, friends: where did May go? It feels like it went by in a flash, but I guess that’s not any different from any month. One day you’re noticing all the It’s Gonna Be May memes and Star Wars movies on TV, the next you’re scheduling appointments for June and thinking about the month’s […]
