What I Packed. As always, my husband and I took carryon luggage only for our almost-three-week trip to London and South Africa. I also had a large shoulder bag in which I stashed my smaller crossbody bag, and he took a backpack. Everywhere we went, the luggage porter would look at us and say That’s […]
Archives for 2026
Out of (South) Africa
June 15, 2026 by 68 Comments
Fly High Free Bird On Saturday night at about 8:30, my husband and I arrived home from South Africa after a solid forty-five hours in transit, which included five flights, a jeep ride to an airstrip in Phinda forest, an epic seven hour stopover in London Heathrow, and, less dramatic but very nice, a half-hour […]
Maitri, Loving Kindness
May 25, 2026 by 50 Comments
I try to incorporate maitri, or loving-kindness, into every aspect of my life, but I specifically do a maitri meditation a few times a week. This involves repeating the following four times: May you be safe, may you be happy, may you be healthy, may you live with ease. Each time the mantra is repeated, […]
Nicole’s Favourite Things: The Mine, His, Ours Edition
May 21, 2026 by 50 Comments
Our houseguests have gone home and it occurred to me, not for the first time, that our friendship is rare, in the world of Couple Friends: all four of us get along, as they say, like a house on fire. Not only that, but our kids all get along. Our older kids were born on […]
The Sand Mandalas of Everyday Life
May 18, 2026 by 65 Comments
Ever since he retired, my husband accompanies me to Costco almost every time I go. It’s like a standing, extremely non-sexy day date. We keep the magic alive, what can I say. Follow me for more marriage advice! It IS nice to have the company, and to also have a witness to the absolute chaos […]
Canadiana
May 11, 2026 by 70 Comments
Our local library branch has pop-up, electronic advertisements for various events in town, and a few months ago, there was one for Weird Al. Weird Al! I don’t really think of Kelowna as a hotspot for concerts, but here we were. Some of you might be thinking Big deal, Weird Al is not a huge […]
Scentsitive
May 4, 2026 by 67 Comments
Last week I channeled my inner teen and headed for the mall. As a side note, I mentally capitalize The Mall as there is but one in this city. Upon entering, I was immediately and pleasantly assaulted by the scent of Cinnzeo, which seems to be the modern answer to Cinnabon. It’s nice that, although […]
