The Boys Are Back In Town My husband and son have returned from their hiking trip in Scotland! They hiked the West Highland Way, which worked out to be 154 kilometres over eight days, and they enjoyed Edinburgh as well. It was quite the adventure, and it’s great to have them home. After two weeks […]
Alone Again, Naturally
Time, Unspooling Something I did not calculate in my recent time-tracking project was the amount of time that I spend in conversation with the people I live with, mainly my husband. I realized, as he has been on his Tour de Scotland, that a lot of time is spent talking, which makes many of my […]
Nicole’s Favourite Things: The Nourishing Edition
How has June been treating you, friends? I hope you have all been enjoying my Nourishment series; I have certainly enjoyed putting it together. There will be a final post on Monday to wrap it up, and in the meantime, I want to tell you about my Favourite Things this month. They are all things […]
Glorious Food and Joyful Movement: Nourishing the Body
I have never run a marathon, and it is unlikely in the extreme that I ever will, but in spite of – or maybe because of – this, I was absolutely fascinated by a podcast interview of a Belgian woman who, at age 55, ran a marathon every day in 2024. Every day. And 2024, […]
Homegrown Salad Season Begins!
For absolutely no discernable reason, for five days last week I had Slide by the Goo Goo Dolls intermittently stuck in my head. How this happened, I have no idea. I hadn’t heard it recently. I wasn’t thinking about anything that could trigger such a thing. I had not been on any slides and I […]
A Day In The Life: Saturday, What A Day, Grooving All Week With You
Everybody’s doing it, so I will too! Day in the Life posts are abounding in my lovely blog community, and I realized that a) it’s been a while for me, and b) I’ve never done a WEEKEND Day in the Life, and so here we are. Even though I have no job, no kids who […]
Five For Friday: The Month of Cakes Edition
About eighteen months ago, I read a book about Jean Nidetch, the founder of Weight Watchers, and it remains to this day one of the most depressing literary experiences in my life. I was still processing the book weeks later, particularly the part where Jean advises that on one’s birthday, every single birthday for the […]






