I will confess that for many years, I thought the change of the seasons was highly overrated. In my defense, I was living in Calgary, where winter is endless, spring and fall are so short they could be considered almost nonexistent, and summer was marked by cold winds, thunderstorms, hail, and mosquitoes. I could really […]
It’s Bananas
July 27, 2026 by 55 Comments
Some people righteously boycott certain shopping experiences or coffee shops, but my line in the sand is the phenomenon known as the celebrity podcast. I quite smugly and obnoxiously refuse, on the grounds that celebrity podcasts have pushed out smaller, independent podcasts. I will not have it. I will not have it! You can keep […]
Food and Fashion
June 29, 2026 by 56 Comments
Other than my new identity as a war history buff, shown by my love for The Rest is History, the podcasts I listen to are of the “light and fun” variety: modern etiquette, self-care, books – classic, contemporary, and Sweet Valley High – and my very favourite genre, two middle-aged women talking about life. I […]
Nicole’s Favourite Things: The South African Safari Edition
June 25, 2026 by 60 Comments
I’ve been home for twelve days now, and my trip to South Africa already feels like a dream. It was a dream! Every little thing was perfect. When we arrived at the Johannesburg airport, the gentleman who was escorting us to the tiny airport that housed all the little bush planes said to me hopefully […]
Nicole’s Favourite Things: The Brain Health Edition
March 26, 2026 by
After reading a few books that featured dementia last week, it occurred me to talk about my Favourite Things to improve brain health. I mean, who can’t use tips on cognitive function these days? My friend Allison (HI ALLISON) and I were talking about perimenopausal brain fog, but Allison called it brain frog. You know […]
Reason, Season, Lifetime
March 2, 2026 by
In yoga, we try to cultivate what is known as “beginner’s mind,” which means that we want to approach our practices with openness and a sense of curiosity, letting go of expectations of what we “should” be doing, and focusing on what we are doing. In this way we can experience growth and mindfulness, without […]
Nicole’s Favourite Things: The Southeast Asia Adventure Edition
February 26, 2026 by
I’ve been home for two and a half weeks, and it already feels like my trip to Southeast Asia was some kind of dream that happened ages ago. This month has just flown by, what with travel and then recovering from travel, with catching up on all the one million things that I was behind […]
