I was chatting with my dear friends Hannah and Allison last week (HI HANNAH HI ALLISON) about the skin care regimes of our youth. How, I ask you, do we even have skin after the 80s? I don’t know what you were doing in 1988, but in addition to pinning my future on being a […]
Archives for 2026
My Hours of Rest and Relaxation
January 5, 2026 by
I have long believed that to be healthy we need to balance the yin and yang in our lives, and if we do not get enough yin – rest, recovery, rejuvenation – then our bodies force us to, in the form of illness or injury. And indeed, any time I look back on my life […]
Holiday Roundup and Reading 2025
January 2, 2026 by
Happy New Year, friends! The tree is down and the various decorations are back in their bins for another year, the house is clean, and I’m slowly and gently nudging myself back into my regular routine. I have had, as mentioned, a restful few weeks filled with restorative yoga, long dog walks, reading, and putting […]
