In Da Club I am thrilled at the response to my yoga post! Don’t you just love the thought that we are all in our own separate lives, but yet together? I like to imagine you all just adding touches of loving-kindness and asana throughout your day. I think we could have a monthly check-in, […]
A New Kind of Yoga Challenge
January 13, 2025 by 73 Comments
It’s that time of year where people are making all sorts of goals; specifically, it seems, health and wellness goals. I miss teaching yoga, a little, at this time of year because my classes always had some enthusiastic and curious new students. I really loved it, introducing people to yoga and specifically introducing them to […]
Five For Friday: The Ask Me Anything Edition
March 8, 2024 by 56 Comments
Thank you to everyone who submitted questions for my Ask Me Anything! Today I have quite a variety to answer; I love how different these all are. From Bijoux (HI BIJOUX): As I like to travel, what would be your Canadian not-to-be-missed sights? I considered putting off answering this question until May, when I will […]
More Screaming Into The Void
May 22, 2023 by 55 Comments
Thank you all for your kind and supportive comments regarding my son’s dental surgery. He is booked for the second surgery, and I was happily surprised to hear that it will take no more than twenty minutes under general anesthetic; I am still salty that we didn’t do this in the FIRST place, but the […]
Yoga Talk
May 1, 2023 by 60 Comments
After years of dedicated practice, in 2016 I took yoga teacher training, and I have been lucky enough to be teaching consistently ever since. I have taught everything from vigorous, athletic Ashtanga to slow-moving restorative yoga; senior’s yoga and yoga for stroke survivors, Hatha yoga and chair yoga, and even one outdoor children’s yoga class, […]
Happy Galentine’s Day!
February 13, 2023 by 66 Comments
It’s February 13, and you know what that means! Happy Galentine’s Day! I don’t know what it’s like in your house, but in mine, Valentine’s Day is kind of a non-event. Not a total non-event; we do celebrate with cookies: And cake: But other than baked goods and the tank top decorated with a bee […]
Working Girl
January 16, 2023 by 56 Comments
Working as a yoga teacher can be a very gratifying and uplifting job; this past week I started two new sessions and for the first time in a long time, the number of students registered had increased significantly, with many brand-new students alongside my solid group of loyalists who have been with me for years. […]
