Something very momentous happened this week, an event that is quality-of-life altering for me. Before I get to that, a little background information. Most of you who have known me for a while know that my go-to cleaning solution is white vinegar. I am, you might say, a white vinegar fiend. At any given time […]
No One Here Gets Out Alive
Today just seemed like an ordinary day, but apparently the apocalypse is upon us. How else to explain a lineup at Costco that looked like this, at 10:30 on a Wednesday morning? There was really no other explanation. It couldn’t have been the garden centre; May long weekend is done, and in any case there […]
Coming to terms with the tulips.
Today, my normally-vigorous morning yoga practice consisted of the following: four sun salutations, a few restorative poses, and a very long savasana in which I fell asleep. I don’t know what was going on with my body this morning but I listened to it, and that is what it said to do. Who am I […]
Swimming in a sea of flowers.
I just finished taking care of a fundraiser for next fall’s Grade Eight Quebec trip. Is my thirteen-year-old really going across the country without me for a week, with no contact whatsoever? Yes, he is. No phones are allowed and so I will not even have TEXTS from him. It’s like we are back in the […]
Mercury in retrograde plus Costco equals misery
If you have been feeling like things are a drag, if you’ve been feeling tired or if it seems like your plans have been constantly foiled by external factors, I have some great news for you: Mercury is in retrograde! And it ends tomorrow! All will be well soon, my friends, or as well as […]
Book Review: Stress Less, or Walking the Walk is Hard
If you have been reading this blog for, well, any amount of time, you will probably be aware that I am a person who really strives to live a life of calmness and mindfulness. It doesn’t always work that way, of course, but life is a journey and we are all works in progress, tomorrow […]
The Ship Is Not Sinking
Yesterday my yoga friend mentioned this quote in one of her classes: Ships don’t sink because of the water around them; they sink because of the water that gets in them. This felt to me like the most profound and apt metaphor for life. This is my new mantra, replacing In The Depth of Winter […]



