There are terrible wildfires north of us, and we have been experiencing immensely smoky air and extremely poor air quality. It has improved a bit over the week, but Tuesday was an absolute low point. We had intense, gusting winds and being outside felt exactly like having smoke blown in my face, but at 80 […]
Bloody Hell
May 8, 2023 by 48 Comments
After such a cold April, May suddenly – and briefly – burst into summer. We had gorgeous sunshine and summer-like temperatures all last week, which had the happy result of warming up the community centre, so my yoga classes were taught in a normal-temperature setting, rather than a frigid one. The yard is becoming greener […]
Yoga Talk
May 1, 2023 by 60 Comments
After years of dedicated practice, in 2016 I took yoga teacher training, and I have been lucky enough to be teaching consistently ever since. I have taught everything from vigorous, athletic Ashtanga to slow-moving restorative yoga; senior’s yoga and yoga for stroke survivors, Hatha yoga and chair yoga, and even one outdoor children’s yoga class, […]
Nicole Recommends
March 22, 2023 by 59 Comments
Toes and Tummy in the YYC It has been very Empty Nest-ish around here lately; my older son has been working a lot, happily, and in his spare time he’s either at the gym or cultivating a social life. My younger son spent the weekend out of town with his wrestling team, and so my […]
March Madness
March 6, 2023 by 50 Comments
Marching Into March In many parts of the world, March marks the arrival of spring, but in Calgary, March is firmly a Winter Month. My birthday is in the last third of April, and I feel like that is the tentative start to spring, although it can certainly snow in any month of the year. […]
Getting Controversial In The Boyhouse
February 27, 2023 by 90 Comments
It was so cold here last week, with an enormous dump of fresh snow; it looked really pretty, in contrast to my Walking Outfit, which was not so pretty. Snow pants! Toque! Giant fake-fur hood! Frosted-over eyelashes! Teenage me, who wore tiny skirts with tights that were Just as warm as pants, Mom, would have […]
Girls Just Want To Have Fun
January 30, 2023 by 50 Comments
The polar vortex has arrived, and with it, snow. As polar vortexes go, I feel like it is really not that bad, and can’t figure out if I’ve turned into Lieutenant Dan on the shrimping boat in the storm. IS THAT THE BEST YOU CAN DO? I’m not complaining, by any means. I’ll take a […]
