For the past few weeks, I have been doing a careful line read of my upcoming novel Inhale Exhale for final submission. It’s a book about a middle-aged yoga teacher who is looking for love, and while reviewing it, this middle-aged former yoga teacher has been reflecting a lot on the hundreds of students I […]
Enjoying What I Have
I am constantly striving to be really mindful in terms of consumption and shopping, to be thoughtful in my purchases and to buy only what I actually need. Lately, though, I have been sliding into Mindless Clothes Shopping Territory, and I feel that it should be curbed. It started innocently enough. Out of necessity, I […]
Nicole’s Favourite Things: The Bye-Bye, July Edition
First of all, thank you SO much for all your kind words with regards to my upcoming novel! I am so excited to share it and never fear, I will be updating everyone, all the time, with regards to all the details once I know them. It was truly fun to write and I hope […]
Nicole’s Favourite Things: The Nourishing Edition
How has June been treating you, friends? I hope you have all been enjoying my Nourishment series; I have certainly enjoyed putting it together. There will be a final post on Monday to wrap it up, and in the meantime, I want to tell you about my Favourite Things this month. They are all things […]
Nicole’s Favourite Things: The I Got The Power Edition
Serious question, friends: where did May go? It feels like it went by in a flash, but I guess that’s not any different from any month. One day you’re noticing all the It’s Gonna Be May memes and Star Wars movies on TV, the next you’re scheduling appointments for June and thinking about the month’s […]
Nicole’s Favourite Things: The Not Quite In Style Edition
One of the best things about aging is that I no longer care about being in style. I said this to my husband, who vehemently disagreed that this was the case, leading to an involved conversation about semantics. I maintain that having personal style and caring about how a person presents oneself is very different […]
Nicole’s Favourite Things: The Entering My Tankini Era Edition
About four months ago I was purposefully striding down the hall with my arms full, heading for the donation bags I had set up in the laundry room. My older son was home at the time and observed my unusually stern expression. Whatcha doing, Mom? he asked and when I informed him that I was […]






