The other day I woke up with No Scrubs stuck in my head; this isn’t an entirely strange thing, as I do like that song, and hear it fairly often on one of my playlists. What was strange, though, was how tenacious it was. All through my morning yoga practice I kept hearing hanging off […]
Crying In Superstore
June 5, 2023 by 63 Comments
I am not at all a stress or emotional eater – in fact, in trying times I tend to lose my appetite and forget to eat – but I am a Taurus, and I love to treat myself, particularly when I have had a lot of onerous or tiring tasks. Not always is that treat […]
The Years Are Short
May 29, 2023 by 54 Comments
What an incredible week it’s been! Although I don’t believe Mondays to be a portent of the week to come, last Monday night it poured rain, which settled the smoke in the air. We woke up to blue skies and sunshine, and the ability to take a full breath outside without feeling like this might […]
More Screaming Into The Void
May 22, 2023 by 55 Comments
Thank you all for your kind and supportive comments regarding my son’s dental surgery. He is booked for the second surgery, and I was happily surprised to hear that it will take no more than twenty minutes under general anesthetic; I am still salty that we didn’t do this in the FIRST place, but the […]
…And I Get Off On The Pain I Inflict
May 15, 2023 by 60 Comments
One way in which I have been preparing my little birdies to fly is to have them gradually take control of their own medical and dental appointments. Some medical professionals, such as our podiatrist, who, YES, we are still seeing six months later, require me to be with my younger son as he is a […]
Bloody Hell
May 8, 2023 by 48 Comments
After such a cold April, May suddenly – and briefly – burst into summer. We had gorgeous sunshine and summer-like temperatures all last week, which had the happy result of warming up the community centre, so my yoga classes were taught in a normal-temperature setting, rather than a frigid one. The yard is becoming greener […]
Yoga Talk
May 1, 2023 by 60 Comments
After years of dedicated practice, in 2016 I took yoga teacher training, and I have been lucky enough to be teaching consistently ever since. I have taught everything from vigorous, athletic Ashtanga to slow-moving restorative yoga; senior’s yoga and yoga for stroke survivors, Hatha yoga and chair yoga, and even one outdoor children’s yoga class, […]
