You Can Find Me…

In Da Club I am thrilled at the response to my yoga post! Don’t you just love the thought that we are all in our own separate lives, but yet together? I like to imagine you all just adding touches of loving-kindness and asana throughout your day. I think we could have a monthly check-in, […]

Holiday 2024 Roundup and Reading

I am a person who derives a lot of energy from the idea of a Fresh Start, and it doesn’t even have to be anything as significant as a new year. It could be a new month, a new week, a new day; even a new lipstick or pair of panties will signify a Fresh […]

Gardeners and Flowers

Before she was part of the Real Housewives franchise, Carole Radziwill wrote a really excellent memoir entitled What Remains, which I have read many times. There is a part in the book where she and her husband’s cousin, who is none other than JFK Jr (spoiler alert, everyone dies around her), have a discussion about […]

Five For Friday: The Ask Me Anything Edition

Thank you to everyone who submitted questions for my Ask Me Anything! Today I have quite a variety to answer; I love how different these all are. From Bijoux (HI BIJOUX): As I like to travel, what would be your Canadian not-to-be-missed sights? I considered putting off answering this question until May, when I will […]

Doctor Teeth and the Winter Mayhem

We received a little blast of winter this past week: a couple of inches of snow, followed a few days later by some cold days, and by “cold,” I mean the low minus 20s. Friends, experiencing forty-eight years of Canadian prairie winters has prepared me for this moment. Never have I felt so hardy. I […]

Live Your Life With Arms Wide Open

I became a little bit obsessed with Hamilton in the summer of 2020. What can I say? It’s a pretty catchy soundtrack, and I had some time on my hands. The lyrics Look around, look around, how lucky we are to be alive right now became my mantra. Merely repeating those words in my head […]

March Madness

Marching Into March In many parts of the world, March marks the arrival of spring, but in Calgary, March is firmly a Winter Month. My birthday is in the last third of April, and I feel like that is the tentative start to spring, although it can certainly snow in any month of the year. […]