Detoxing In Ovaries

Happy September, everyone! Can you believe it? We have been having the most gorgeous weather; the days are summery and hot, but the early mornings are cooler and lovely, perfect for walking and for wearing t-shirts. I considered a photo project featuring all seventy-six of my tees, but a) that sounds boring, and b) I […]

Our Best Friends

As you might imagine, I very frequently get asked for book recommendations. As you might not imagine, I am almost as frequently completely at a loss for book recommendations. I am loathe to recommend anything across the board, or really, anything at all unless I know a person well and I know their reading taste. […]

Enjoying What I Have

I am constantly striving to be really mindful in terms of consumption and shopping, to be thoughtful in my purchases and to buy only what I actually need. Lately, though, I have been sliding into Mindless Clothes Shopping Territory, and I feel that it should be curbed. It started innocently enough. Out of necessity, I […]

Together Again

The Boys Are Back In Town My husband and son have returned from their hiking trip in Scotland! They hiked the West Highland Way, which worked out to be 154 kilometres over eight days, and they enjoyed Edinburgh as well. It was quite the adventure, and it’s great to have them home. After two weeks […]

Alone Again, Naturally

Time, Unspooling Something I did not calculate in my recent time-tracking project was the amount of time that I spend in conversation with the people I live with, mainly my husband. I realized, as he has been on his Tour de Scotland, that a lot of time is spent talking, which makes many of my […]

A Tour Of My Bookshelves

I started tracking my reading in 2017, and I have read an average of 131 books per year since then. From 2020-24, with fewer yoga classes to teach and very little commuting to studios and to the gym, plus that whole Quarantine Thing, that number bumped up to 145. I used the library to borrow […]

How We Spend Our Days

I finally did it! Lest you think that the “it” in question is something interesting and exciting, let me hasten to tell you what “it” is. For the first time ever, I completed an entire week of time-tracking, of writing down the exact way that I spend my days. I have tried to time track […]