My husband works out every day in the mid-to-late morning, and he uses our extensive speaker system rather than headphones, which means I can frequently hear what music he’s working out to. Instead of a carefully-curated, peppy and motivating playlist like the one I use, he just has a playlist of “songs that he likes,” […]
Nicole’s Favourite Things: The Nifty and Fun Edition
Thank you all for the lovely birthday wishes! In a misguided attempt at being celebratory, my body gifted me the most intense and prolonged perimenopausal symptoms I have ever had, for ten solid days. Coincidence? I don’t know, but this is a Favourite Things, and although I am Pro-Aging and aware that it is a […]
Spring Cleaning
Bye Bye Birdie Several months ago, a bird decided it had enough of this cruel world, and kamikazed into our bedroom window. At least, I think that is what happened. I was startled to see a gigantic, bird-shaped splotch on the window, complete with feathers and, how shall I put this delicately, intestinal waste. I […]
Modern Miracles
This spring I’ve felt something akin to survivor’s guilt when I see the weather forecasts coming out of Calgary, and in the rest of Canada in general: heavy snowfall after heavy snowfall. I almost feel guilty that things are in bloom and I’ve been out in the garden for weeks! We have had a dry […]
Crazy Plant Lady
Early in January of this year, I found myself looking thoughtfully at a Costco display of two-packs of jade plants. I was soon joined by my husband who, since retirement, likes to accompany me on my semi-monthly Costco trips. He asked suspiciously why I was looking at the plants, adding, not unreasonably, that we really […]
Five For Friday: The Hoppy Little Updates Edition
Horse With No Name. For the past thirty-five years or so, my younger brother and I have had a running April Fool’s joke, the punch line of which involves a dead horse. I cannot even begin to explain to you the nuances of said joke, but nary an April 1st passes by without one or […]
Fear of Flying, and Rats
I was walking with Rex along the greenway, looking around me at the scenery. Rex stopped to sniff and I took that opportunity to really embrace the zen of the moment, noticing the swelling buds on the tree, the rushing of the creek, the beauty and glory of nature. After a moment, I realized we […]






