Last Friday, two days before my first road race, the road race I’ve been training for over these past many months, I went for a light run. My hip was a bit achy but I thought I would push through; this was apparently a big mistake as suddenly I had shooting and stabbing pain in my right leg and hip flexor. It took me a solid twenty minutes to get from the gym to the parking lot and once home, I couldn’t put weight on it at all. I had to crawl just to use the bathroom. I spent most of Friday lying on the couch, crying.
Needless to say, I didn’t run in my road race.
My very good friend, who is also a counsellor (HI TARYN) told me that the emotional toll of physical pain is often worse than the injury itself, especially for people who are very active. I believe it. I spent a lot of the time over the weekend feeling blue and also being in a lot of pain. There’s nothing like having to get your husband to help you PUT ON your underwear to make you appreciate your normal physical abilities.
My fear was that there was something really wrong with my hip joint and that I tore something, but I didn’t have bruising or swelling, so I didn’t THINK that was it. I have torn my groin before, just like a pro hockey player, and I knew what that looked like. It turns out that the ache in my hip was a nerve impingement which led to extreme muscle spasms. I’ve had a couple of appointments with dry needling, which is the weirdest and yet most instant-relief experience I’ve had. I have renewed optimism that maybe, just maybe, I just might make it after all.
“Next stop: the glue factory,” I said to my younger son, who just stared at me. “Like Boxer! Remember Boxer?” He continued to stare at me silently and then told me that yes, he remembers Boxer and that really, I wasn’t very funny.
The upside of all this is that on Friday the boys made dinner, including a vegetarian protein source just for me. It was a pasta salad – complete with creamy dressing made with vegan mayo – with edamame and all my favourite vegetables, and they sauteed themselves some chicken as well. AND THEY CLEANED UP, LIVING UP TO MY OWN RIGOROUS CLEANING STANDARDS. Why don’t I get them to make dinner more often? It was a highlight of what was a pretty bummer weekend.
Another highlight is my flowers arrived! I had ordered some planters and herbs from a fundraiser, and they are gorgeous. My husband brought a chair into the yard so I could direct the action as he put the flowers into pots for me. I have officially given up on trying to grow anything whatsoever except false Solomon’s seal in my very dry and very shaded front bed, and so for Mother’s Day he bought me three more big pots in which to grow annuals. I’m so happy with them! The Mayday is finally starting to bloom and the annuals are adding some very much needed colour to the landscape.
Remember last year when I talked about the surviving tulips and how terrible they looked? Well, nothing has changed on that front. The foliage is, again, all flopped over and looking terrible. How is this happening? The people just down the street have a glorious showing of tulips, all different colours, all in bloom. Why are my tulips so stupid? I was talking with one of my seniors and I told her that I have no interest, none whatsoever, in nurturing fragile plants. Our growing season is so short, I want plants that are hardy and happy and that would probably survive nuclear fallout. It’s why I have so many daylilies in my yard. It’s also probably an indication as to why I would not be a good nurse.
Speaking of nurses, god bless my husband and kids who have had to put up with me and my “confinement.” Nicole doesn’t really do well without exercise, my husband told his boss yesterday, which feels like a big understatement. I’m trying not to be too crabby about things – after all, there are so many worse things in the world. I’ve been going to physio and getting dry needled; if you’ve never had dry needling, let me tell you: it’s kind of a trip. It feels a lot like when you’re sleeping and you dream that you are falling and jerk yourself awake, but only with certain muscles.
In non-injury-related news, today is Barkley’s birthday! He’s 11! Later today he’s getting a special freeze-dried chicken treat, which he loves, and on the weekend I’ll bake a cake for the humans in the house. I was thinking carrot, but the boys think a brown cake would be more appropriate for a brown dog’s birthday, so I guess chocolate it is.