Menu
Categories
Nicole’s Favourite Things: The Nourishing Edition
June 26, 2025 Beauty and body

How has June been treating you, friends? I hope you have all been enjoying my Nourishment series; I have certainly enjoyed putting it together. There will be a final post on Monday to wrap it up, and in the meantime, I want to tell you about my Favourite Things this month. They are all things that are nourishing for my physical and mental states, if we use the term fairly loosely. You know me, I like a theme.

Nicole’s Favourite Things: The Nourishing Edition

Strawberry Fields Forever

This is the second year for our strawberry plants, and they have been prolific! Almost every day I have a harvest of these sweet sweet berries. We have to net the plants to keep the birds from feasting, and when I’m crouched down underneath the netting, picking them, I’m reminded of Mrs Elton at the berrying party in Emma.

And check out this very funky specimen:

It was delicious, although I do feel like I snacked on Patrick from Spongebob.

The raspberries have also been showing up and showing out; we have several different varieties, so hopefully we will have berries from June to September.

Did you hear that? It’s ominous music playing.

AND SO IT BEGINS. Zucchini season is now, alarmingly, in full swing. I have already harvested eight zucchini, including an absolute monster that quadrupled in size from last Wednesday, before our road trip, to the following Monday. My husband and son are giving me the side-eye, after last year’s zucapocalypse.

Postcard from the incomparable Michelle (HI MICHELLE) for scale.

Like A Good Neighbour, Amanda Is There

The emotional and psychological issues I have around my hair could keep a therapist busy for decades, and probably buy the aforementioned therapist a vacation home on Maui, but such issues are not available for public consumption. I will merely say that fifteen years ago or so, my hair stylist put down her comb and scissors in exasperation, and said to me Nicole, will you STOP saying that. There is nothing WRONG with your hair. It’s just REGULAR hair. Stop telling me how weird and terrible it is. IT IS JUST NORMAL HAIR.

So. I have issues around my hair. I dislike having my hair cut not because I’m Samson or Rapunzel or anything, but because I fear negative commentary about it, although with few exceptions that is not something that happens. It takes me a while to build trust with a new stylist, so you can imagine the tizzy I was in when I moved here. And listen: my hair is not complicated to cut. It does not require precise styling. I know this and yet, I still feel stressed and worried whenever I go to get my hair cut.

My neighbour Amanda cuts hair out of her home, and it took me nearly a year of living a three-minute walk from her house before I got the courage to ask her to cut mine. She’s a busy mom with a full-time job, but she told me cheerfully that she cuts hair for friends and family! and I took MONTHS to contact her. Are we friends? Is this overstepping? If I ask her will she think I’m weird and presumptuous? Finally, after my husband told me to just call her already, and if she didn’t want to do it she could say no, I contacted her.

Friends, she is the sweetest woman around and she immediately set me at ease as I talked a mile a minute about my hair worries. She has been cutting my hair for almost a year now, the latest time being just a couple of weeks ago, when I had delayed getting it cut for a few months. The ends were, to say the least, not great, Bob.

Amanda told me gravely we would have to take off some length. She asked if I was okay, and then she asked again. She explained very carefully what would happen, what her plans were for future cuts, and then she proceeded to give me the best haircut of my entire life.

I might be getting over my hair issues! I love you, Amanda! (HI AMANDA, if you’re reading this)

Power Pants

I am about to relate an anecdote, but before I do, I want to note that the following occurred years ago, in 2011 or 2012, when it was considered not only appropriate but complimentary to comment on other people’s bodies, particularly when the other person’s body appeared smaller. I know, I know, we would never ever think this was okay to say these days, but I am setting the scene for you.

Picture it: it’s 2011 or 2012. I’m standing with the Circle Moms, so named because we all stood in a circle and chatted in the schoolyard when our kids sledded or built snow forts or played on the playground after school. As we were talking, a woman came up to a friend of mine in the circle, and asked her in a congratulatory, complimentary tone if she had lost weight. Nope! my friend said happily. I just bought bigger pants.

Several months ago, when I did a big purge of my ill-fitting wardrobe – mostly pants, but also a not insignificant number of little black dresses – Michelle (HI MICHELLE) congratulated me. It’s so empowering to have clothes that fit! she said, and she was right. It IS empowering! It IS a big deal to go into my closet and know I can wear all the things in it.

Here we are, in a new season – not just of life, but an actual season – and it’s really time to bust out all the crops and capris. I needed new pants. I needed bigger pants. And so I went to Mark’s, because it seems like this is where I get all my pants lately, and I bought three pair of very lightweight capris, and two denim ones. Friends, they are comfortable, I feel cute, and I AM EMPOWERED! Behold a few of my powerful pants!

It’s so simple. Putting on pants without shimmying or struggling, and just…doing them up? It’s the best. Our bodies change throughout our lives, shouldn’t our pants? Why try to squeeze into pants that are uncomfortable and most likely unflattering in their discomfort? JUST BUY BIGGER PANTS. Fitting my body should be the very least we ask for from pants, right after making me not be naked, and yet. And yet it’s revolutionary.

Stop Bugging Me

We had quite a bit of rain, which was desperately needed – I do not want to go through another August like the one in 2023! – and the rain was followed by sunshine and lovely warm temperatures. Glorious! And also? Perfect mosquito weather.

Something you may or may not know about me is that I am a person you want to invite to your parties, not just because I would talk to a chair if it looked marginally friendly, but also because I am a Mosquito Magnet. I am ABSOLUTELY IRRESISTABLE to the female mosquito population. They cannot get enough of my sexy, juicy flesh. And another neat thing to know about me is that I have the kind of allergic reaction to mosquito bites that makes people say Oh GOD, what HAPPENED to you? What on another person might be a slight annoyance is, to me, torture. Mosquito bites swell to enormous, hard, red lumps, and then turn into bruises, and that is not a look I like to embrace. Some topical ointments soothe somewhat, others give me a secondary reaction, it’s a wheel of fortune.

I want to be the type of person who just smooths on a little Skin So Soft, or spritzes on a homemade essential oil mixture, and then calls it a day, but I am not. I am just so sexy and irresistible to those rental houses for souls of the cruel, that I need The Big Guns.

Do I want to be spraying chemicals all over my body? No, I do not. But faced with the choice between that and having gigantic swollen itchy lumps all over my body, between that and praying for the sweet release of the bruising that follows, even though I look like I’ve fallen off a cruise ship, pinballing down, hitting a lot of railings on the way, well, I’ll take the Fresh Scent Deet every time. I leave it on the outside steps to spray on just before my walk, then I strut through the greenway like John Travolta with a paint can, while everyone around me is losing their minds and slapping the air and their own bodies.

Come Back With A Warrant(y)

The most-used small appliance in my kitchen is the Vitamix; it gets used by various people three to four times a day at minimum. So it really was no surprise when, several months ago, it finally gave up. It’s too much! the Vitamix would have said, were it sentient. Stop with the continuous smoothies already! The container blades seized up, started to smoke, and died.

This was an absolute crisis. The motor still worked perfectly, so we ordered a new container for it, making the huge and predictable mistake of purchasing a quick-to-arrive, much-less-expensive knock-off that was compatible with our motor. In what can only be described as You Get What You Pay For, the container worked perfectly for two weeks, and then developed a tiny leak. It still worked, but it would leave a teaspoon or so of smoothie on the motor. Over the course of a few months, that teaspoon increased to a few tablespoons, and every time I wiped up the resulting mess I could only think that this was not great, Bob.

The problem was that our model is no longer available, and so my husband called Vitamix to ask what he could purchase as a replacement, which is when we discovered that we have a seven-year warranty on all parts, expiring in August. Vitamix sent us a brand-new container, free of charge, and we are all happily consuming smoothies without having to clean up a little puddle afterwards.

Outfit of the Month

As I mentioned above, I was running low on little black dresses after The Great Closet Purge of 2024. The purge happened in November which, as my husband pointed out, was perfect timing for Black Friday. How or why Black Friday became a thing in Canada, I do not know, but I was grateful that Ricki’s – a proudly Canadian company – had such a sale. I picked up three dresses for $120, and I love them all.

I wore one a few weeks ago for a friend’s 60th birthday party, paired them with Skecher sandals, and posed with the best black-and-white accessory I have.

I hope you are all enjoying our first official week of summer! I’d love to hear about all your Favourites this month. Tell me everything. xo

"49" Comments
  1. jennystancampiano

    What are you doing with all your delicious looking raspberries??? Are you just eating them, are you putting them in smoothies, are you baking? I want to know!
    I’m sure every single person is going to say this- your hair is SO pretty. I would kill to have your hair. My hair has always been thin, and (as we know) aging is not helping the situation. I also dislike getting it cut. No one has said anything negative (recently), because they’re probably just thinking “This poor woman! There’s really nothing I can do here so I just won’t say anything.”
    I’m also a mosquito magnet. So is my daughter, while my husband and son never get bitten. While I normally do NOT slather chemicals all over my body, I do have a can of Deep Woods Off for situations where I’m going to be outside, especially around twilight. I wish there were another way, but no.
    I love your black and white accessory! And I love the dress and pants! I need new pants.

    • Jenny, we are just all gorging on raspberries! We all love them so they are getting consumed as fast as we (I) can pick them!
      Thank you so much for saying that about my hair. I have spent basically my entire life with hair dysmorphia (is that a thing? I think it’s a thing) for a variety of reasons but I’m trying to get over it.
      Where I walk Rex in the mornings is shaded and by a creek/ some still water, so you can imagine the mosquitoes. There’s just no alternative, because I react so badly to bites.

  2. Love the pictures of you and Rex twinning :)!! And your hair looks gorgeous, Nicole.

    And Rob is quite the hero in this post! Encouraging you to call Amanda, getting the Vitamix replacement, encouraging you to shop for new dresses… Yay, Rob!

  3. yay new clothes and fresh hair! is anything more nourishing than that??

  4. It looks like your garden is doing really well. So far we just have herbs, but the tomatoes and cucumbers are flowering and looking healthy.

    As for the first week of summer, we’ve been suffering through a heat wave this week, but today the high only has two digits, so I will take it.

  5. “Just buy bigger pants”…haha I’m still cracking up! Just like birthdays, it’s just a number. Even if we’re doing the right things, our bodies change. Pretty hair cut!

  6. I need an Amanda to cut my hair. I have the same issue that you do with building trust.

    Your new pants look great on you, comfortable and stylish. Size means nothing, especially when there’s no consistency between companies.

    A free new Vitamix. Your husband has the same kind of luck mine does when he’ll just call somewhere to see if they’d like to help him find a solution to a problem [of their making].

    • Ally, that is a good point about sizing and different companies. I have noticed that sizes for me can shift significantly depending on the brand!
      Our husbands are talented phone callers!

  7. Those raspberries look delectable and I want to eat them all. And then pick seeds out of my teeth for the rest of the day. Because I’m obviously sexy.

    My hair stylist is so complimentary about my hair that I don’t want to break her heart by telling her that some days I don’t even brush it – I just throw it up and hope for the best. But after years of her compliments, I’m starting to think maybe my hair is okay? And not too sparse and too thin like I’ve been thinking for the vast majority of my life. We all need stylists like that.

    I just accept the mosquito bites and the resulting swelling because of the smell of all the anti-mosquito products. Just like I am a little snot about the smell of sunscreen, the smell of mosquito repellant is a dealbreaker for me. I smell it ALL DAY. Why can’t they make it smell like nothing or, at the very least, not terrible?

    • It’s true, the sprays do smell bad, but I shower it off after my walk/ gardening. Also I’m not hugely affected by scents, unless it’s the smell of weed or browning ground beef. Those are the two smells that put me over the edge. Everything else I can manage.
      Your hair is amazing! It always looks great!

  8. I cackled at this: “rental houses for souls of the cruel” So true, Nicole! So true! My kid and I are similarly delicious to mosquitos and we both have reactions that sound like yours. The massive, hard, itchy red lumps are so awful and linger for days!

    As you know, I am very jealous of your zucchini bounty, so I planted a zucchini plant a couple of weeks ago and am anxiously awaiting flowers. Last year’s zucchini did NOTHING so I am hopeful that this one will at least give me a couple of squash!

    Your hair looks fantastic. How wonderful that you’ve found such a thoughtful and skilled stylist.

    • Oh I hope you get a whole load of zucchinis! I just picked another one this morning – guess what’s on the menu for dinner tonight!
      Ugh ugh ugh to be one of those people who get tiny mosquito bites that go away quickly. Instead we look like lepers.

  9. Welcome to a world where the size tag is no longer a wardrobe criteria. It’s a great place to live. Rex is the ultimate fashion accessory.

    I hate spraying stuff on my skin, so I often skip sunscreen and bug spray but they are the lesser evils. I have really bad reactions to mosquito bites. A few years ago once of the boys got a prescription cream for eczema, which he ended up not using, and somehow Hubs figured out that it’s really good for bug bites. It’s a game changer.

    Shout out to Amanda! It sounds like having the right hair person is just as important as having pants that fit.

    Last but not least, I love the five pointed strawberry! Nom nom.

    • Birchy, I also hate the feeling of sunscreen and bug spray but I do it every morning, since I’m walking for like 90 minutes and then generally in the garden for another hour or two, and if I didn’t, I would be burned and covered in bites. Maybe I should look into eczema creams!

  10. How fun to see the gnome postcard next to your monster zucchini! I’m feeling so seen and happy to be mentioned twice in this post! ❤️ You are such a gorgeous babe with your new haircut and new clothes, and your Rex accessory! I’m so sorry that mosquitoes cause you such an awful reaction. They really are “rental houses for the souls of the cruel!” (Good phrase!) I guess I’m lucky that I just have “normal” difficulties with mosquitoes. Living in a dry, windy area also helps. The wind can actually blow the mosquitoes right on by! The first week of summer has been lovely here. My husband and I celebrated our 32nd anniversary!

    • Oh happy anniversary! That’s wonderful, Michelle! The postcard absolutely made my day, it was so lovely of you to send it. I told my husband you made it and he was like “she made the whole thing? Wow.” I KNOW! Amazing!
      Thank you so much for the sweet compliments!
      It’s never very windy here – at least compared to the prairie winds! – and so the mosquitoes just hang out until it gets super hot here – usually July.

  11. Your hair! It looks so healthy and happy. I noticed that little ringlet right away. I have trust issues with hairstylists that have nothing to do with them and everything to do with me, so I completely understand.

    Want to hear something funny and kind of cool? My hairstylist and I have become friends since I started going to her a few years ago. She lost her dad this year, and we’ve really bonded over grief. We just started going to a yoga class together every Thursday. It’s been a lovely little ritual.

    Bigger pants are where it’s at! This is the summer of big pants and dresses for me. I’m currently wearing my giant harem pants as I type this—and I feel so much more comfortable. You look so good in your pants and your dress. I love it!

    • Thanks so much Kari! I’m glad you understand about the hair thing. I get so stressed out about it! I’m so happy for you and your hairstylist. How lovely is that!!

  12. New clothes! Yay! I just ordered a bunch of summer things to try on. They should arrive next week. I realized I didn’t have much in the casual summer outfit department to wear when I am in Boston in July for a work trip I’m parlaying into a girls getaway with 2 former bloggers. I hope they work!!

    Will also appears to be a mosquito magnet. The poor kid got so many bites when we went camping including one on his butt cheek which is such an odd spot for a bite.

    Those berries look amazing. And I wish I could take a zucchini or 2 off your hands!

    My favorite thing in June is no work travel! I make up for this break by traveling 3 weeks in a row in July but oh well. It was worth it to get about 5 weeks off!

    • I feel for Will, I have had mosquito bites on my bum before. And it’s not like I’m walking around nude, the mosquitoes go right through my pants. Even jeans! And then once we were stopping at a rest stop on the way from Kelowna to Calgary, years ago. There were only outhouses and I got like six bites on my bum. It was very very uncomfortable.
      I hope your clothes all work out!

  13. Those berries are NOT making me thirsty (a la Seinfeld)…but they are making me VERY hungry. They look gorgeous.

    I’ve been having some body frustrations this week and reading this post was just the pick me up I needed. As you know, one of my “goals” this year is to only wear clothes that are comfortable. It is nice to pull on only pants that fit. Though I will admit a pang of sadness that some pants that used to fit don’t anymore.

    Love the comment above about weight being like birthday’s and “just another number.”

    Aw, Rex.

    • Elisabeth, I think it’s perfectly okay to have that pang of sadness. I feel like I mourned my closet when I did a big purge. But I also love that our size is just a number and therefore kind of meaningless. The feeling of putting on well-fitting clothes cannot be beat!

  14. There is truly NOTHING like finding clothes that fit you well and make you feel good. I think that’s part of the problem with body image. We’re trying to stuff ourselves into clothes that just don’t make us feel good! I know when I’m wearing a well-fitting pair of shorts or a dress that makes me feel great, I don’t worry about my body (for the most part).

    Your hair is so pretty, Nicole! I’m glad you have found a great stylist and I think the new cut is HAWT.

    Truly cannot get over Rex’s look back to the camera in the first capri photo. He’s a born model!

    Those strawberries look amazing. GIMME.

    • Oh thank you so much for saying that, Stephany, you’re so sweet!
      YES it is such a joy to put on well-fitting clothes! You’re right about the body image part. It’s easy to think “I SHOULD fit into size X” and then feel bad when it doesn’t fit. It’s just so happy to put on clothes that are comfortable!

  15. Fresh berries! It is times like these that I miss my house. I had blueberries, peaches, and strawberries that would be ripe right now. Thank you for sharing photos of your haul! Where I am living right now, there are mulberry trees that are ripe and I generally stop by after a run or hike and have a few for a snack each day! It is so fun, as they are not something that has grown near me before.

    Nicole, I finally have something I can recommend to you rather than vice versa! Listen, do not walk, run to get this if you can. This bug lotion https://amzn.to/3GkrhLL is one that my hiking partner, aptly named Bugsy, because (a) he HATES bugs and (b) he attracts them with a vengeance and (c) he gets huge welts, buys this stuff in a gallon container and then divvies it out into smaller ones to take hiking with us. It is a game changer. It does not stink, it is not aerosol, and literally the mosquitoes either stay away or sometimes they touch you but don’t land. It has changed the hiking game in a major way for us. As I mentioned, we buy in bulk!

    • Oooh thank you for the tip! That brand does not seem to be available in Canada but there seem to be similar ones, so I’m definitely going to try it. Maybe I’ll get some for the guys when they go on their Scotland trip – wonder if it helps with midges?

      • Well that is a bummer. I can’t attest to the other brands, but the Sawyer one has been great. I think it does also help with midges!

  16. Oh, I love your accessory—the perfect finishing touch! Seeing all your berries makes me want to give some a go again. My strawberry plants died when we were away, and the watering system didn’t turn over from tanks to mains. I’m planning on getting some wicking beds, hopefully I’ll be able to save some space for some.

    My daughter is a mosquito magnet and the bites blow up just like you. It’s not fun for her. I remember when she was about 10 she was bitten on the heel and it blew up so much that we thought she’d been bitten by a spider and took her to the doctor.

  17. Love your black dress, looks comfortable yet cute~~ I love crop pants too, and the more comfortable the better. i wonder why did I ever buy any skinny jeans! even my daughter who tried them wondered why I ever wanted to wear those. now I tell her to wear whatever is comfortable! I hope I can save her few decades of life wearing uncomfortable pants.
    And soooo great you found someone to cut your hair for soooo long.

    • Thanks so much Coco! I feel like the young generation is kind of over being uncomfortable, whereas my generation is kind of used to it? What I’m saying is that these girls know what’s what! I have noticed that especially with shoes and pants lately, girls now seem to embrace comfort over everything, and I love it!

  18. I so want to live next door to you for a number of reasons, that fruit and veg look amazing … I’d help in the garden for a free share. And also, as all the mosquitoes would be eating you leaving me in peace.

    Oh, and good fitting clothes, especially in this heat, are a must. I don’t know why we torture ourselves. As for haircuts, I’m the exact opposite. I get mine done (short through summer) every 4-6 weeks. I do not look good with long hair.

    • I don’t know why we torture ourselves either, Alexandra!
      I think it was four months between haircuts for me this last time, which explains the absolute disaster that were my ends!

  19. Those are VERY CUTE pants, and what a great and unexpected blender resolution!!

  20. Berry fun post! I wish summer would stay forever sometimes, but I guess I wouldn’t notice it much if it did. 🙂

  21. It seems so wildly simple to get bigger pants but has been such a game changer for me compared to how I lived “before. One of my favorites from this month is a new eyeshadow stick from Urban Decay; it’s such a quick and easy golden brown! ” PS: your haircut looks amazing!!

  22. Hi Nicole! Now I have to come over and check out what your blog is about – this post was such a delight! The image of you under the strawberry netting channelling Mrs Elton made me laugh, and I’m now mildly concerned for your household as zucchini season kicks off…

    Your story about Amanda really stuck with me – I’m super sensitive with my hair as well, so much so that I haven’t been to a hairdresser for years. Your hair looks fantastic and encourages me to finally get a proper haircut!

    Looking forward to reading more from you.

  23. So much goodness in this post. Your berries! You have the lovliest berries and your zuchini ain’t so bad either, Bob.
    I don’t understand your hair issues. Your hair always looks lovely and it looks lovely in that effortless way. I think you know what I mean. Well, Kudos to Amanda for putting you at ease.
    Congratulations on all the new pants! Yay for good fitting clothes that don’t make us feel bad for being human!
    I, too, am afflicted with the most delicious blood. Those mother effing mosquitos seek me out and I too swell up, create sores that won’t heal as they itch like a mo-fo. I know the deet works for you, but have you tried Zevo? I just got some and it words really great and isn’t very chemically. It also wards off ticks, which is an issue in GA.
    Just another option for you. https://zevoinsect.com/products/on-body-mosquito-and-tick-repellent-aerosol-spray/

    • Oooh thank you for the recommendation, Suz! We are just so sexy to those mosquitoes, they cannot leave us alone!
      Thank you SO much for your sweet comment about my hair!

  24. I’m so jealous of all your fresh berries. Our only harvest so far has been basil and green beans, but we have a lot less space to work with, besides the critters big and small. Your hair always looks beautiful to me! I envy your waves. I also have a friend who cuts my hair, which began during Covid in 2020. I had been going to the same hairdresser for 30 years prior! I felt bad, but it was also getting too expensive and she’s likely retired by now.

    • Bijoux, I had a similar experience re: Covid and hair stylists. I had been with the same stylist for 19 years, and then I just started colouring my hair at home and not cutting it as frequently. By the time months had passed and I was able to go back to the stylist, I did not like how she did my hair! And I thought, I just don’t want to spend all the money so frequently to get this done at a salon.

Comments are closed
*