October has felt like a very discombobulating month for me: the first two weeks were spent travelling, the next week was spent preparing for and celebrating my husband’s birthday, and this past week was all about getting back into the swing of things. It feels like a lifetime ago that I was enjoying myself in […]
Nicole’s Favourite Things: The Fall Follies Edition
I was at the dog park last week, walking in my usual loop, when I passed by a man I see quite frequently. He’s probably in his 70s, and he has two dogs, one of them a very young puppy. This is against the rules – dogs less than four months are not permitted in […]
Bounty and the Bust
Who Loves You? I was listening to an interview with Anne Lamott, who is a writer and person that I very much admire. She was talking about the concept of self-care, and how her entire life these days is based on self-care, which felt quite resonant to me. Recently someone asked me what I do […]
Together Again
The Boys Are Back In Town My husband and son have returned from their hiking trip in Scotland! They hiked the West Highland Way, which worked out to be 154 kilometres over eight days, and they enjoyed Edinburgh as well. It was quite the adventure, and it’s great to have them home. After two weeks […]
Alone Again, Naturally
Time, Unspooling Something I did not calculate in my recent time-tracking project was the amount of time that I spend in conversation with the people I live with, mainly my husband. I realized, as he has been on his Tour de Scotland, that a lot of time is spent talking, which makes many of my […]
Nicole’s Favourite Things: The Nourishing Edition
How has June been treating you, friends? I hope you have all been enjoying my Nourishment series; I have certainly enjoyed putting it together. There will be a final post on Monday to wrap it up, and in the meantime, I want to tell you about my Favourite Things this month. They are all things […]
Glorious Food and Joyful Movement: Nourishing the Body
I have never run a marathon, and it is unlikely in the extreme that I ever will, but in spite of – or maybe because of – this, I was absolutely fascinated by a podcast interview of a Belgian woman who, at age 55, ran a marathon every day in 2024. Every day. And 2024, […]






