Category Archives: Fashion

Five For Friday: The Travel Essentials Edition

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The Right Stuff. As is my wont, I travelled through Morocco – and Paris – for nearly three weeks with only a carryon. Once you go Carryon-Only, you can never go back. There’s no feeling like simply getting off the plane and GOING, and of zipping through the streets of your destination with only a small roller bag. The problem was that our old luggage no longer fit the new sizing restrictions of any airline, and so after I listened to a Wirecutter episode on the topic, we bought new TravelPro carryon luggage. It’s sleek and strangely roomy.

For my under-the-seat personal item, I took a bag I bought in Italy last year, and put in it my cross-body, theft-proof travel bag. I will say that although theft is a problem in Paris, particularly on the Metro, it is not even on the radar as an issue in Morocco.

We took Westjet from Canada to Paris, but Air France from Paris to Morocco, and here is where I flew too close to the sun, so to speak. Size-wise, the bags fit perfectly, but Air France is VERY strict on weight, and sadly, I was overweight by two kilos. I blame my liquids and my stupid mistake of shoving my raincoat in my bag. On the way home it was no issue at all, somehow my luggage had lost THREE kilos. How or why I cannot say, there is no way my liquids were three kilos, and also I bought a few things, but I shall not overthink this. I was somewhat devastated to have to check my case at all – free of charge, but that is NOT the point – because my biggest travel fear is lost luggage. However, we have Air Tags and so I was able to obsessively track my luggage, and I breathed a sigh of relief when they were on the plane. Also, in Morocco we went through customs BEFORE collecting our bags, so my bag was waiting for me after the long customs line. Having to wait for luggage is not a fear, but it is an annoyance, and so I was happy to have my bag there and waiting for me.

Compress Everything. Where would we be without packing cubes? I bought some compression cubes a few years ago and I have never gone back; they are so handy for organizing. I brought an empty one as well to use for my laundry. Laundry detergent sheets are an absolute must for carryon travel; although most places we stayed in had laundry service, I did not find it onerous to just give my clothes a scrub in the sink and hang them to dry.

In addition to compressing my clothes, I also compress myself! I have pretty bad circulation issues and – even after surgery – significant varicose veins that get worse every year, so I wear compression stockings every time I fly. If you are thinking of those cute little knee-high stockings, think again. My stockings are medical grade, full-length, “nude” hose that look like something my grandma wore. It probably IS something my grandma wore, since I inherited this issue from her.

When I say “full-length,” I mean it.

Fortunately for me, you cannot tell I’m wearing them. Or at least I don’t THINK you can.

Everything Matches Everything. The key to packing light is to have every item match each other, which is easy for me since almost all of my clothes are black. In addition to my travel outfit above, I took five short sleeved tees (one grey and the rest black), two black tanks, a long-sleeve black top, a bathing suit and a white long-sleeved cover-up that doubled as a shirt, four pairs of pants (two black, one olive, one beige), a UV-rated shawl, a squishable hat, a scarf, and a raincoat, along with socks and underwear. I joked with the other ladies on our trip, all of whom had giant suitcases and many different colourful outfits, that I was either wearing the same thing over and over or I had many identical outfits, like Superman.

My one grey top!

Sensible Shoes. Speaking of my grandma, sensible shoes are a must while travelling. Shoes take up a lot of space and so I wore these cute, but comfy shoes on the plane, and packed a light pair of sandals.

Wasn’t I just complaining last month about the Skechers that hurt my feet? Yes I was. But these are different! They were comfortable for walking around, and they were easy to slip on and off, which was important for when we were having tea in people’s houses or touring the mosque, which are no-shoe environments.

Open Mind, Open Heart, Big Smile. By far, these are the most important things to take on a trip. Live your life with arms wide open! The whole point of travel, for me, is to experience different cultures and see different things and to meet different people. Customs, food, and accommodations are going to be different. You might have to pay to use the washroom and you will most likely have to pay for water at restaurants. Showers might work differently, manners might not be what we are used to, the roads might be bumpy, both literally and figuratively. It’s all part of it! The best way to get by in any situation is to give a big smile and to know at least a few words in the local language. Fortunately for me, French is one of the official languages of Morocco, so I found it quite easy to communicate and to read signage and menus. Unfortunately for me, my six months of Arabic lessons on DuoLingo were essentially useless, as Moroccan Arabic is quite different. I discovered this after I cheerfully greeted the customs official with “You’re welcome!” when I thought I was saying hello. I repeated this a few times to random people before conferring with my guide, who gave me the correct words, as well as a few other phrases and the specific hand gestures that accompany them. The look of surprise and delight that I got from every person who I greeted this way was wonderful.

I will say, though, that sometimes – just sometimes – having a big smile and Nicole-like levels of general enthusiasm for everything can lead to misunderstandings and somewhat awkward situations. For this very brief anecdote, I need to give you a not-so-brief backstory. Of the twelve members of our group, only I and a lovely, also-enthusiastic Australian woman named Karen escaped what I am going to delicately refer to as Traveller’s Tummy. Was it our general enthusiasm that kept us in the clear? Our willingness to dance at every opportunity? Our partaking in slices of chocolate cake at breakfast in the Sahara? No one can say for sure, but every morning Karen and I checked in and quietly congratulated each other on our Stomachs of Steel. We didn’t want to boast or advertise, lest the Evil Eye look upon us and doom us to joining the group in washroom sprints.

My husband was the canary in the coal mine and was the first to be taken down, and the timing could not have been worse: it was just before a ten-hour travel day on the aforementioned bumpy, windy roads in our small bus with limited air conditioning. By the time we got to our destination, Erfoud, he chose to stay in the room eating dry bread and drinking sparkling water, rather than come for dinner that night, or breakfast the next morning, both of which were in our hotel.

The same young gentleman who served me sparkling water in the evening was pouring my coffee in the morning, and I beamed at him, thanking him in a weird mishmash of French and Moroccan Arabic. And then around the breakfast table, it was as if the Evil Eye suddenly looked upon all of my dining mates. They all rapidly, one by one, left the table, as I sat with my fourth cup of coffee. The coffee-bearing gentleman came up to me to see if I needed a refill, at which point I smiled and said Sure! I’m all alone, as I gestured to the suddenly-empty table. Oh, he said with an even bigger smile. You are all alone in Morocco, madame? He leaned in with the coffee pot. You have a beautiful smile. I think you are very sweet.

Whoopsies! Small communication breakdown. You know, I often feel, as a fifty-year-old woman, that I have donned the Cloak of Invisibility, but as I told my husband on returning solo to our room, I’ve still got it, baby! He listened to my story mutely, while swallowing motion-sickness tablets in preparation for the day’s journey. Those tablets, along with anti-diarrheal medication and rehydration salts, are also Travel Essentials that bear mentioning, particularly in more exotic locales. Don’t forget to pack them, along with your open heart. xo

Nicole’s Favourite Things: The Fall Follies Edition

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I was at the dog park last week, walking in my usual loop, when I passed by a man I see quite frequently. He’s probably in his 70s, and he has two dogs, one of them a very young puppy. This is against the rules – dogs less than four months are not permitted in the dog park – but I am not The Dog Park Rule Enforcer, so I usually just nod and smile. I was doing that, when he said Have you ever heard of grounding? I had my earbuds in, and wasn’t sure if I heard him correctly, so I politely paused my podcast, raised my eyebrows and tilted my head.

It’s when you stand on the ground with bare feet, facing the sun, he said, and of course I DO know that, but it was such an unexpected question from such an unexpected source. Oh yes, I have heard of th…I started to say as I looked down to see that he was indeed standing with his face to the sun, shoeless. Bare feet. In the dog park.

I blinked behind my sunglasses and then said You’re very brave to do that in the dog park! Brave? Or crazy? At that very moment, his puppy ran up to me to show me the sandal he had in his mouth, and then ran off again as the man admonished him to return it.

I kept walking.

By the time I left the park, ten minutes later, the man was still chasing the puppy, wearing only one sandal. Then I heard him call to someone that the puppy had left his sandal in the long grass and he couldn’t find it.

I hope he was able to disinfect his foot when he got home. Either that or amputate it.

I’m not saying that was one of my Favourite Things, it’s more of a PSA. If you want to ground, maybe don’t do it in a dog park.

Nicole’s Favourite Things: The Fall Follies Edition

Grapes of Wrath

Almost all of the grapes on the vineyard behind our house are for wine, but the four rows directly behind our house – which we own – are concords. Once those grapes ripen, the air smells like grape juice, and I cannot even begin to express how wonderful it is to walk outside and be hit by that delicious scent.

This past month, until the grapes were all harvested, I would just walk outside and pick a bunch to snack on. Just before the harvest, I snipped off three bowlfuls to enjoy for a little longer. I don’t think I will ever not love the ability to have such fresh fruit right outside my door!

A Pear Affair

Speaking of fresh fruit, the pear crop has been incredible this year as well. My son requested a pear cake for his birthday, and I was happy to oblige.

I used my friend Julie’s (HI JULIE) recipe, and I will note here that I cut the sugar in half, and it was plenty sweet that way. I followed the recipe exactly for the penuche frosting, and it made at least three times as much frosting as one could possibly pile onto the cake.

I have made this recipe before, but I hadn’t noted this down at all, so I don’t know WHAT happened. I do know that I ended up throwing out a lot of frosting, because what else could be done? I suppose I could have frozen it for later use a) when was that going to be, b) chances are I would forget it was there and then later have to chisel frozen penuche out of a container, and c) OMG IT WAS SO MUCH FROSTING. Anyway, the cake was delicious, but I have noted: cut sugar in half, make 1/3 the amount of frosting.

These Shoes Are Made For Walking

Back in my running days, I was very choosy about my footwear, and would spend quite a bit of money buying the fancy Asics Gel-what-have-you shoes. But when I stopped running, I started to buy less expensive shoes – the Skecher Go Walks. I don’t know why I thought I didn’t deserve expensive footwear anymore, particularly since I walk a minimum of five kilometres a day, often more, but that’s what happened. Even without all that walking, I STILL DESERVE DECENT FOOTWEAR.

A few weeks ago, my left foot started hurting, a lot. No problem! I had bought a pair of Skechers on sale and was just waiting for my other pair to wear out before taking them out of the box. I donned my new shoes, went for a walk, and was in pain by the end of it. Worse, the pain started in my heel, and ominous music started playing in my head. I know what heel pain means: planter fasciitis.

No! My feet are my fortune! Or, at least a very important part of me. I fretted and fretted, rolling my foot on yoga balls and massaging it and generally feeling kind of stressed about it. Not only am I on my feet for hours every day, we are going on a vacation that requires a GREAT DEAL OF WALKING very soon! I can’t not be able to walk!

My husband not-so-gently suggested I was being cheap and immediately found me a pair of Asics trail runners, appropriate for the gravelly and sometimes rocky trails that Rex and I favour.

Foot pain – gone. Let this be a lesson for us all: cheap footwear is just not worth it. And this is also a lesson in why I didn’t do another no-shopping challenge! Sometimes needs must.

Progress Not Perfection

I read an interview in Cup of Jo, and as I was looking at the photos, I thought damn, that woman has great hair. Wouldn’t you know it, she happened to mention the hair product she uses: Living Proof’s Perfect Hair Day 5-in-1 Treatment.

I ordered some, thinking it would be a good item for travel, cutting down on the many products I usually use. And friends, it worked like a dream. A DREAM!

Not only that, but my hair still felt great the next day – without washing or adding more product.

Jane, Meet The Dollhouse

I have mentioned my friend Michelle’s incredible and uplifting blog before (HI MICHELLE), and in particular I have mentioned her absolutely delightful dollhouse. Every single post is more wonderful than the last – it just gets better and better. Well, I don’t know how she is going to top this one, because she obtained a Jane Austen doll. Jane Austen! With the gnomes in the dollhouse! I am surprised I didn’t spin right off this planet.

I’m not going to steal any photos from her, obviously – you’ll just have to go to look for yourself! But in honour of her, I wore (one of) my Jane Austen tees, which is also a Favourite Thing.

Outfit of the Month

This exact outfit has been an OOTM before, but since I am shopping my closet these days – with the exception of this month’s shoes! – I thought it deserved to shine.

Yesterday my husband and I were invited to a tour and tasting at a very fancy, architecturally incredible winery, and this was the perfect choice. Sorel boots for walking and standing, tights because wineries can be really cold, and my favourite lululemon t-shirt dress. Perfectly comfortable and cute!

And now, as alluded to, I am off on an adventure! I will be taking a blog break and will see you all on the other side. Take care of yourselves, friends. xo

Nicole’s Favourite Things: The Memories of My Yoga Students Edition

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For the past few weeks, I have been doing a careful line read of my upcoming novel Inhale Exhale for final submission. It’s a book about a middle-aged yoga teacher who is looking for love, and while reviewing it, this middle-aged former yoga teacher has been reflecting a lot on the hundreds of students I have taught over the years. All of them meant something to me; some of them meant a LOT to me and have impacted me to this day. This month’s Favourite Things is an homage to them.

Nicole’s Favourite Things: The Memories of My Yoga Students Edition

Boney M(acPherson)

Every winter – starting in October, because it was Calgary – I would caution my senior ladies about slipping on icy sidewalks. The best way to recover from a fall is to not fall in the first place, I would say as we worked on balance and core strength. But sometimes that is not enough; one of the ladies told me about a friend who fell and broke her hip, but it wasn’t the fall that broke it – her hip spontaneously broke, causing her to fall.

I’ve been concerned about my own bone density for years, and I work hard at improving it through strength training and lots of calcium and Vitamin D. I became curious about the weighted vests I had been seeing all over the internet, and decided to get one of my very own.

I feel RIDICULOUS in it, like I am Sipowicz about to bust into a sketchy-looking apartment without a warrant. With my waist leash, fire hydrant-shaped poop bag carrier, cross-body bag, and workout clothes, I look deranged. But hopefully deranged with strong bones!

I really like the functionality, if not the looks; it has little sandbag-weights that can be added or subtracted, and with all of them the vest is 18 pounds. Is it working? Who knows! I don’t have a home bone density testing machine. But I feel like it can’t hurt.

Entering My Elastic Waistband Era

My senior ladies, such a lovely, fun bunch, also talked a lot about the joy of elastic waistbands, and they were right. Last month I bought a pair of Lululemon Dance Studio Crops, and whoa nelly. They might just be the most comfortable pants ever.

I mean, they LOOK comfortable. It’s not like these are sexy structured pants that surprise everyone by being comfortable. But I am embracing this New Pants Era of mine. In fact, I bought a second pair in black!

Judy, My Guiding Star

I have talked before about Judy, the octogenarian who embodies everything I wanted in life, and everything I wanted to BE in life. I adore her. Once, she visited her sister in Nashville, and brought me back this little set of bracelets, because they reminded her of me. They go perfectly with my new pants!

It’s All About The Literary Merch

I taught Yoga for Stroke Survivors for a few years, and one of my students was the personification of one of those before/ after yoga memes.

I mean, I don’t blame him. This man suffered a debilitating stroke in his forties; he went from being someone with a successful and lucrative career who enjoyed international travel and home improvement projects to having difficulties with things like walking and, um, filtering his language. He was angry. Every Thursday afternoon he would come blustering in to the studio, speaking VERY loudly about those fucking morons at the City, they can’t even get the buses to run on time, and no one cares about the fucking ICE on the sidewalks, he slipped and fell, what the FUCK, and by the way, his goddamn neighbour won’t even shovel HER sidewalks, and she can’t hire anyone because she’s POOR and it’s not HIS fault she’s poor, why should he have to deal with HER problem. It wasn’t something you’d expect in a yoga studio, let’s put it that way. But after yoga? After yoga he was an absolute doll. He would be laughing and joking and speaking kindly to everyone. Really, it made the job very satisfying, if a bit trying at times.

One day he came in with a shirt that read Nolite te bastardes carborundorum, and I asked him about it. Don’t let the bastards get you down! he said to me, and two things popped into my head; first, that saying must have been extremely resonant for him, as he felt pummeled down by the bastards – his stroke, the city, his neighbour, literally everyone in his way – every day. But also it seemed very familiar to me in some way, like I had seen it before but couldn’t place it, and it wasn’t until 2020, when I reread The Handmaid’s Tale in preparation for The Testaments, that I remembered.

A few months ago I saw this tee at Redbubble – I credit the popularity of the TV series which I have not watched and I WILL not, do not come at me – and I thought YES. I thought of my student but I also thought of the political situation we are living through now, particularly in Elbows Up Canada, and I thought I must have this.

On another literary note, I have been meaning to talk about my Most Ardently tee, which I love.

It goes great with the mug my son gave me for my birthday:

I have heard Austen novels criticized as being nothing but fluff, just stories of women seeking husbands, but I think that is an extremely ignorant and narrow view. Her novels are about so much more than that! Yes, there is a lot of marriage talk, but what could be more economically powerful for women throughout time? Women had literally no power at all, no choices, no money, no ability to hold property. Poor Mrs Bennett is universally thought to be a ridiculous figure, but let’s just think about this for a moment: if her husband predeceased her, she’d be homeless. She had five daughters and not one of them would be able to live in their home once their father died. The only thing that could be done is to have at least one of them marry in a financially advantageous way. LITERALLY THERE WAS NOTHING ELSE, NETHERFIELD PARK IS LET AT LAST. The whole inciting incident of Sense and Sensibility is that the women WERE homeless after the death of Mr Dashwood! They had to rely on the kindness of a distant relative who let them live in a cottage at a reduced rent because they couldn’t even take the dishes from their house that they had lived in for twenty years. So DO NOT TELL ME that marriage wasn’t an important economic decision for women, because it WAS. Do NOT disparage Miss Jane Austen, because I will not have it! NOT ON MY WATCH. Also, she is the wittiest writer that ever lived. I will hear no arguments! I will also enjoy my Jane Austen merch!

Woo, I got a little worked up, I have to take a breath here. Let me calm down by looking at this face:

Heads Have Rolled For Less

On the topic of women and economic power and “things that seem fluffy but are far from it,” I am obsessed – obsessed! – with The Gilded Age. It’s by the creator of Downton Abbey, of which I have watched every episode and every (not great) movie, and you can really tell the similarities between the two series. There’s even an American heiress marrying a cash-poor English Duke – shades of Cora! The Gilded Age has it all: high drama, secrets, betrayal, upstairs/ downstairs people, making money, losing wealth, living the American Dream, fabulous older ladies with complicated storylines. It’s all about society and power and oh my god, the costumes. The costumes are SO good, there are so many wild hats, and we are now done Season Three and I’m a bit bereft. I hope this show runs for another ten seasons. IT IS AMAZING, I love it, the writing is SO sharp and tight, and did I mention the costumes?

The stories are still pretty relevant today, honestly.

I love how Julian Fellowes really creates characters for older women with a lot of depth, romance, and wisdom.

Outfit of the Month

First, I would like to stave off any criticism about my clotheshorse ways by giving you an old/ new outfit:

YES THOSE ARE THE NEW BLACK COMFORTABLE PANTS. They are just as comfy as the beige ones, but the lady working at the library told me I “always look so elegant and pulled together” while I was wearing them, so score one for elastic waistbands. Speaking of comfortable, those sandals are Skechers circa 2022, and I don’t know how old the top is, but I bought it at Jacob, which went defunct in 2015.

Isn’t it cute, with the little ruffles? Proof that I’m not just wildly shopping, I like to hold onto pieces for years and years.

Ah, I have such lovely memories of all my students, from the enthusiastic Ashtangis to the devoted Hatha practitioners, from the Seniors and the Stroke Survivors to the chilled-out Restorative students, from the Strength and Tone ladies to the Thursday Morning Foundation class, every single student was special to me and I learned so much from all of them. Happy almost-long-weekend, friends. I hope it’s wonderful. xo

Enjoying What I Have

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I am constantly striving to be really mindful in terms of consumption and shopping, to be thoughtful in my purchases and to buy only what I actually need. Lately, though, I have been sliding into Mindless Clothes Shopping Territory, and I feel that it should be curbed.

It started innocently enough. Out of necessity, I have bought a lot of clothes over the past nine months, post-giant-closet-purge. Since my body changed shape, and so much of my wardrobe no longer fit in the way I wanted it to, I replaced many items with more suitable ones. I don’t regret that or feel bad about it, but I do think that “needing new jeans” didn’t really need to translate to “I just bought six pair,” and yet here we are. Wanting a new little black dress didn’t really mean that I should buy three, and I probably didn’t need five pair of capri pants and several tees and workout pieces. But again, here we are.

My bid to love my clothes again has led to me buying a lot of clothes.

The thing is, though, I do love my clothes, especially my new ones, and the truth is that I didn’t really need to hang onto things that were almost twenty years old and were ill-fitting into the bargain. I can now say with confidence that I love everything in my closet, I would happily don anything in there and feel good about it. I’m pleased with the state of my wardrobe but the nine-month shopping spree needs to end.

It’s gotten to the point where I’m just mindlessly popping onto my favourite shops’ websites, Just To Look, which of course leads to Oh That’s Cute, which then leads to Add To Cart and Checkout, which is becoming a problem. How many tees does one woman need? I don’t know but probably not seventy-six. And that doesn’t even include tanks or yoga tops.

Clearly, my tops were not part of the Great Closet Purge, and also, it’s time to reign it in. I need a reset, but I’m not sure what form that will take, exactly. I do not want to do another no-shopping challenge, if only because my husband might leave me and my mother will disown me if I attempt that again. I don’t want to say I’m not going to buy anything for x amount of time because what if my body changes again? I mean, I hope not, because this could become a very expensive endeavour, replacing clothes constantly. But I didn’t see the changes coming the first time, so it’s possible it could happen again. Also, I want to feel free to buy a new parka, if needed, or winter boots, and not feel shame about it, the way I still feel about the 100-Day Challenge, even though I’ve played piano for more than 100 days this year, just not consecutively.

So it’s time to incorporate more mindfulness into my shopping habits. I am going to make a real effort, going forward, of shopping my closet before doing anything else. I have so many beautiful things, I really do not need more. Everything fits now, nothing needs replacing, I do not need one more thing no matter how cute it is.

A few months ago, Sarah (HI SARAH) casually mentioned that she was going to enjoy what she has and those words echoed in my mind; I have been thinking about it a lot since then. We all know how exciting it is to get a new little something, whether it be a lipstick or panties or even some kind of home good, but where does it end? I DON’T NEED SEVENTY-SEVEN TEES.

I was talking with someone about Swedish Death Cleaning, and while I don’t expect to die anytime soon – or, at least, I hope not – the last thing I want when I shuffle off this mortal coil is to leave behind a landfill’s worth of clothing items. Also, I just realized that I read that book in 2018, which is startling. I thought it was during the pandemic! What is time.

Anyway. I am going to try to retrain my brain, which has unravelled in the past nine months, and which USED TO BE good at mindful shopping, to just Enjoy What I Have. I have so much! I’m going to enjoy it.

Weekly Reading

Ruby-Fruit Jungle. I picked this up on a whim at the library, and I did not enjoy it at all. It’s a landmark lesbian coming of age book, but I found it to be a tedious and dull read. 

Dream Count. Wow. Wow. This novel was so beautiful, so heartbreaking, so moving. I thought about it constantly, even when I wasn’t reading it. At one point I was gasping for breath, it was such an incredible story with the most complex fleshed-out characters. It begins in the pandemic and ends in the pandemic, and in between are the stories of four African women whose lives are intertwined in different ways. When something terrible happens to one of them, we see how unfair the world is not only to the less-privileged, but also to those we “other.” I found the storytelling from four points of view to be absolutely engrossing and the character I liked the least in the beginning became the most interesting and sympathetic one to me. Many lines of note stood out to me, such as “I look at her and think that it isn’t about this particular rape. It is about any rape at all. Ahemen prefers men. In the face of any rape story, she will craft for men the most gorgeous of excuses, and for women her instinct will be distrust.” I absolutely have known women like this in my life. The description of early pandemic days, when we were all conjecturing as to what to do, how to avoid being ill, what news we all had, is so very real. If you, like me, enjoy character-driven books about complicated women, multiple points of view, and absolutely stunning writing, you will love this book.

This Is A Love Story. As a woman dies of cancer, she and her husband recall their life together. This book is very moving not because they lived an idyllic, romantic, perfect life, but because they didn’t. It is a very real story about a very real marriage with ups and downs: work stress, living a creative life, paying the bills, postpartum depression, an affair, and, above all, a very strained and distant lifelong relationship between the woman and her only son. The writing style is very unique and interesting; much of it is written in the second person, which is a rare choice, and the rest of it is told from a few different points of view. My favourite part about this was not the story about the couple, but the little snippets about all the people moving through the physical centre of this story, which is Central Park. I often look at the people moving around me and think about what their stories could be. We all have a story housed within us.

*******

Upon discovering my Great Tee Collection, I fielded a couple of questions from my family. From my younger son: do you WEAR all of them? The answer to that is yes, although some get worn more than others. From my husband: how long did it take you to amass that many? I would say about fifteen years; I hang all my shirts to dry and I try to buy nice quality items, so they last a long time. But the long and the short of it is that I am now on a self-imposed shopping hiatus! I hope I can keep to it, and that my bad habits haven’t stuck. I hope you all have a beautiful week. xo

Nicole’s Favourite Things: The Bye-Bye, July Edition

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First of all, thank you SO much for all your kind words with regards to my upcoming novel! I am so excited to share it and never fear, I will be updating everyone, all the time, with regards to all the details once I know them. It was truly fun to write and I hope you all enjoy it as much as I enjoyed writing it.

I am just squeezing in under the wire, in terms of Favourite Things. IT’S THE END OF JULY, FRIENDS! I love summer and I have some fun things to talk about this month. Here we go!

Nicole’s Favourite Things: The Bye-Bye, July Edition

We Can Do Hard Things, Although Sometimes They Are Not Hard At All

It all started when I casually mentioned that I wanted to get a headscarf for an upcoming trip. My friend Sandi (HI SANDI), who is always thinking of fun things to do, found a silk scarf painting workshop at a local winery. Of course I was in, but I had my doubts as to the final product, my skills in the artistic realm being, shall we say, limited. At the very least, I thought, it will be a fun afternoon with my friend, and so I practiced non-attachment while looking at the variety of colours and designs to choose from. I chose some blues and a heart pattern, all the while thinking that there was no way that my scarf would look anything at all like the example.

No one was more amazed and surprised than I was about the magic that is painting silk scarves. The teacher set us up with a long, shallow trough filled with agar, and showed us how to add the colours and make the patterns. It was so easy even I could do it, and that is saying something.

Once the pattern was ready, the teacher helped us lower a white scarf into the trough, and like magic, the colours transferred to it.

Isn’t that incredible? I’m so thrilled with the results and, frankly, impressed with myself.

It’s going to be perfect for my trip!

Sweaty, But Not Feral

I am not sure who, exactly, is here for perspiration content, but here we are. What better month to discuss it than July? I have talked at length at what a sweaty gal I am whilst working out; whatever sweatiness level you are thinking, quadruple it. After a workout I could literally wring out a puddle of sweat from my clothes; they make a wet thud when they hit the laundry basket, and if I was a person who weighed myself, I would not be surprised to see a significant loss of water weight each morning. Because I am sweaty from my scalp to my ankles, I see absolutely no reason to wear an antiperspirant for exercise, in fact, it seems wrong to me to stifle my underarms. Be free, little sweat glands! Do what nature intended! However, lest you conflate “sweat” with “stink,” let me rush to assure you that I do want to smell good whilst working out, and so I use Routine De-Odorcream.

I’ve talked about Routine before at length, I was into natural deodorant before natural deodorant was cool. I used to buy it in the playground from the founder, Neige, when our kids were in a grade one/two split class together, before she hit it big and had massive success with her products. I love supporting women entrepreneurs, especially when the product is a remarkable one. Routine is a natural deodorant, yes, and I am aware those words probably conjure up a feral hippie image, but it truly works. Listen, if I can smell good while being actually soaked with sweat, you know it’s a good product.

I use Routine every morning before exercise, and I love it, but it has a tendency to show up on clothing, which I don’t love. After my shower I use this new Dove product, which is also a deodorant, rather than an antiperspirant. It is magically invisible and the scent is lovely.

I mean, I’m not giving boardroom presentations or teaching yoga classes, so although I’m a sweaty mess earlier in the day, post-shower I am not. By now I’m sure I’ve given more than enough information about the state of my underarms, so let’s move on.

Living La Dolce Vita, Via Sparkling Drinks

When we were in Italy last fall, my husband and I decided that, after years of work and child rearing and being ships passing in the night, we would set aside a time each week for Cocktail Hour, which is a screen-free, book-free, television-free time for us to reconnect. And to drink cocktails.

Also in Italy, I fell madly in love not only with my husband (again), but also with Aperol spritzes. I could not believe that I went through my entire life without this delicious, refreshing drink in it. I am making up for lost time now, as we regularly have them for Cocktail Hour, on a warm summer day.

And lest you think that it’s all why don’t we get drunk and screw around here, I am also enjoying San Pellegrino sparkling water as a little treat now and then.

Recently Bijoux (HI BIJOUX) mentioned that when her kids were young she would have a mid-day treat of General Foods International Coffee while watching General Hospital, and I cannot stop thinking about it. Such a lovely ritual! We all need a mid-day treat, don’t you think? I decided I wanted to do something similar, and so a few times a week, in the middle of the afternoon, I take a break to read a book, with a flavoured sparkling water in a pretty glass. One might argue that my entire day is a treat, and it kind of is, but it feels really special to have a very intentional pleasure, a book and a pretty drink, mid-day.

Bye Bye Miss Strawberry Pie

Do you want a no-bake dessert recipe that will refresh and delight you? Of course you do! This is my latest iteration of our family favourite, frozen strawberry daiquiri pie. Make a graham cracker crust with about 1 1/4 cups of graham cracker crumbs and 1/4 to 1/3 cup of melted coconut oil (or butter!). Stick that in the freezer, and while it’s setting put 3 cups of thawed frozen strawberries, the cream from a can of coconut milk (chill it for a few hours to separate the cream from the watery liquid), a couple squeezes of lime juice, and maybe 1/3 cup of honey into a food processor and blend until smooth. Add a little more honey if you like it sweeter, and then pour that into the crust, freeze, and voila! Dessert!

I often serve this with homemade Magic Shell, which is created by heating together 1/2 cup chopped chocolate and 1/3 cup coconut oil. I usually squeeze a bit of honey and glug in some vanilla as well. It hardens – magically, like a shell – once it hits the frozen strawberry pie. A perfect dessert and you don’t need to turn on the oven!

Nicole-Coded Merch

I really try to reel in excessive consumption by not buying things I don’t need, but then sometimes I see something and I realize that yes, I do need that thing in my life.

Did I need a coin purse that says Fuck The Patriarchy? Technically no, who needs a coin purse these days? But it’s the perfect size to hold a few lipsticks. Is it weird I have lipsticks in Fuck The Patriarchy merchandise? I LIKE LIPSTICKS AND I CONTAIN MULTITUDES. Anyone having an issue with that can read this shirt:

I saw this on Redbubble and I could not resist. It goes nicely with one of my favourite mugs, and it’s how I feel often these days, particularly when reading the news.

Outfit of the Month

This is my summer uniform: a Lululemon skort and a tank top, generally black. I am of the mindset that when you find something that works, stick with it. I have a number of black tank tops and a number of skorts in a variety of colours and patterns. I very much dislike how I look in shorts and I very much like how I look in skirts, but I don’t want to expose my panties or nether regions to the world, so a skort is where it’s at for me.

I have been enjoying my Alone Time this week – “When the cat’s away, the mouse will play,” I thought as I ate my fourth dinner of Greek salad in a row and turned on another British period drama – but I am over-the-top excited to welcome a houseguest TOMORROW. Some of you may know her, and all who know her love her…it’s Birchie! Updates to come but suffice it to say her visit is definitely going to be one of my Favourite Things. Did you have a beautiful July? Tell me everything. xo

Nicole’s Favourite Things: The Nourishing Edition

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How has June been treating you, friends? I hope you have all been enjoying my Nourishment series; I have certainly enjoyed putting it together. There will be a final post on Monday to wrap it up, and in the meantime, I want to tell you about my Favourite Things this month. They are all things that are nourishing for my physical and mental states, if we use the term fairly loosely. You know me, I like a theme.

Nicole’s Favourite Things: The Nourishing Edition

Strawberry Fields Forever

This is the second year for our strawberry plants, and they have been prolific! Almost every day I have a harvest of these sweet sweet berries. We have to net the plants to keep the birds from feasting, and when I’m crouched down underneath the netting, picking them, I’m reminded of Mrs Elton at the berrying party in Emma.

And check out this very funky specimen:

It was delicious, although I do feel like I snacked on Patrick from Spongebob.

The raspberries have also been showing up and showing out; we have several different varieties, so hopefully we will have berries from June to September.

Did you hear that? It’s ominous music playing.

AND SO IT BEGINS. Zucchini season is now, alarmingly, in full swing. I have already harvested eight zucchini, including an absolute monster that quadrupled in size from last Wednesday, before our road trip, to the following Monday. My husband and son are giving me the side-eye, after last year’s zucapocalypse.

Postcard from the incomparable Michelle (HI MICHELLE) for scale.

Like A Good Neighbour, Amanda Is There

The emotional and psychological issues I have around my hair could keep a therapist busy for decades, and probably buy the aforementioned therapist a vacation home on Maui, but such issues are not available for public consumption. I will merely say that fifteen years ago or so, my hair stylist put down her comb and scissors in exasperation, and said to me Nicole, will you STOP saying that. There is nothing WRONG with your hair. It’s just REGULAR hair. Stop telling me how weird and terrible it is. IT IS JUST NORMAL HAIR.

So. I have issues around my hair. I dislike having my hair cut not because I’m Samson or Rapunzel or anything, but because I fear negative commentary about it, although with few exceptions that is not something that happens. It takes me a while to build trust with a new stylist, so you can imagine the tizzy I was in when I moved here. And listen: my hair is not complicated to cut. It does not require precise styling. I know this and yet, I still feel stressed and worried whenever I go to get my hair cut.

My neighbour Amanda cuts hair out of her home, and it took me nearly a year of living a three-minute walk from her house before I got the courage to ask her to cut mine. She’s a busy mom with a full-time job, but she told me cheerfully that she cuts hair for friends and family! and I took MONTHS to contact her. Are we friends? Is this overstepping? If I ask her will she think I’m weird and presumptuous? Finally, after my husband told me to just call her already, and if she didn’t want to do it she could say no, I contacted her.

Friends, she is the sweetest woman around and she immediately set me at ease as I talked a mile a minute about my hair worries. She has been cutting my hair for almost a year now, the latest time being just a couple of weeks ago, when I had delayed getting it cut for a few months. The ends were, to say the least, not great, Bob.

Amanda told me gravely we would have to take off some length. She asked if I was okay, and then she asked again. She explained very carefully what would happen, what her plans were for future cuts, and then she proceeded to give me the best haircut of my entire life.

I might be getting over my hair issues! I love you, Amanda! (HI AMANDA, if you’re reading this)

Power Pants

I am about to relate an anecdote, but before I do, I want to note that the following occurred years ago, in 2011 or 2012, when it was considered not only appropriate but complimentary to comment on other people’s bodies, particularly when the other person’s body appeared smaller. I know, I know, we would never ever think this was okay to say these days, but I am setting the scene for you.

Picture it: it’s 2011 or 2012. I’m standing with the Circle Moms, so named because we all stood in a circle and chatted in the schoolyard when our kids sledded or built snow forts or played on the playground after school. As we were talking, a woman came up to a friend of mine in the circle, and asked her in a congratulatory, complimentary tone if she had lost weight. Nope! my friend said happily. I just bought bigger pants.

Several months ago, when I did a big purge of my ill-fitting wardrobe – mostly pants, but also a not insignificant number of little black dresses – Michelle (HI MICHELLE) congratulated me. It’s so empowering to have clothes that fit! she said, and she was right. It IS empowering! It IS a big deal to go into my closet and know I can wear all the things in it.

Here we are, in a new season – not just of life, but an actual season – and it’s really time to bust out all the crops and capris. I needed new pants. I needed bigger pants. And so I went to Mark’s, because it seems like this is where I get all my pants lately, and I bought three pair of very lightweight capris, and two denim ones. Friends, they are comfortable, I feel cute, and I AM EMPOWERED! Behold a few of my powerful pants!

It’s so simple. Putting on pants without shimmying or struggling, and just…doing them up? It’s the best. Our bodies change throughout our lives, shouldn’t our pants? Why try to squeeze into pants that are uncomfortable and most likely unflattering in their discomfort? JUST BUY BIGGER PANTS. Fitting my body should be the very least we ask for from pants, right after making me not be naked, and yet. And yet it’s revolutionary.

Stop Bugging Me

We had quite a bit of rain, which was desperately needed – I do not want to go through another August like the one in 2023! – and the rain was followed by sunshine and lovely warm temperatures. Glorious! And also? Perfect mosquito weather.

Something you may or may not know about me is that I am a person you want to invite to your parties, not just because I would talk to a chair if it looked marginally friendly, but also because I am a Mosquito Magnet. I am ABSOLUTELY IRRESISTABLE to the female mosquito population. They cannot get enough of my sexy, juicy flesh. And another neat thing to know about me is that I have the kind of allergic reaction to mosquito bites that makes people say Oh GOD, what HAPPENED to you? What on another person might be a slight annoyance is, to me, torture. Mosquito bites swell to enormous, hard, red lumps, and then turn into bruises, and that is not a look I like to embrace. Some topical ointments soothe somewhat, others give me a secondary reaction, it’s a wheel of fortune.

I want to be the type of person who just smooths on a little Skin So Soft, or spritzes on a homemade essential oil mixture, and then calls it a day, but I am not. I am just so sexy and irresistible to those rental houses for souls of the cruel, that I need The Big Guns.

Do I want to be spraying chemicals all over my body? No, I do not. But faced with the choice between that and having gigantic swollen itchy lumps all over my body, between that and praying for the sweet release of the bruising that follows, even though I look like I’ve fallen off a cruise ship, pinballing down, hitting a lot of railings on the way, well, I’ll take the Fresh Scent Deet every time. I leave it on the outside steps to spray on just before my walk, then I strut through the greenway like John Travolta with a paint can, while everyone around me is losing their minds and slapping the air and their own bodies.

Come Back With A Warrant(y)

The most-used small appliance in my kitchen is the Vitamix; it gets used by various people three to four times a day at minimum. So it really was no surprise when, several months ago, it finally gave up. It’s too much! the Vitamix would have said, were it sentient. Stop with the continuous smoothies already! The container blades seized up, started to smoke, and died.

This was an absolute crisis. The motor still worked perfectly, so we ordered a new container for it, making the huge and predictable mistake of purchasing a quick-to-arrive, much-less-expensive knock-off that was compatible with our motor. In what can only be described as You Get What You Pay For, the container worked perfectly for two weeks, and then developed a tiny leak. It still worked, but it would leave a teaspoon or so of smoothie on the motor. Over the course of a few months, that teaspoon increased to a few tablespoons, and every time I wiped up the resulting mess I could only think that this was not great, Bob.

The problem was that our model is no longer available, and so my husband called Vitamix to ask what he could purchase as a replacement, which is when we discovered that we have a seven-year warranty on all parts, expiring in August. Vitamix sent us a brand-new container, free of charge, and we are all happily consuming smoothies without having to clean up a little puddle afterwards.

Outfit of the Month

As I mentioned above, I was running low on little black dresses after The Great Closet Purge of 2024. The purge happened in November which, as my husband pointed out, was perfect timing for Black Friday. How or why Black Friday became a thing in Canada, I do not know, but I was grateful that Ricki’s – a proudly Canadian company – had such a sale. I picked up three dresses for $120, and I love them all.

I wore one a few weeks ago for a friend’s 60th birthday party, paired them with Skecher sandals, and posed with the best black-and-white accessory I have.

I hope you are all enjoying our first official week of summer! I’d love to hear about all your Favourites this month. Tell me everything. xo

Nicole’s Favourite Things: The I Got The Power Edition

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Serious question, friends: where did May go? It feels like it went by in a flash, but I guess that’s not any different from any month. One day you’re noticing all the It’s Gonna Be May memes and Star Wars movies on TV, the next you’re scheduling appointments for June and thinking about the month’s Favourite Things.

I have an interesting variety of things to talk about this month – and they are not all garden related!

Or iris related, despite the iris photos.

Irises are definitely a great part of May, but what I want to talk about today are things that are powerful and energizing on so many levels. Life changing things, as it were.

Nicole’s Favourite Things: The I Got The Power Edition

I’ve Got The Power!

A while ago I posted about trying branched-chain amino acids to combat perimenopause symptoms, after hearing about it on a podcast, and I had said it was difficult to tell if it was helping because I am absolutely a Placebo Effect person. I decided to give it several weeks and a full menstrual cycle (yes, I do still get my period – every three and a half weeks, thank you very much, no one needs such frequency) to determine the impact of adding amino acids to my life.

Friends. I cannot overstate how much this has changed things for me! I used to get so fatigued the week before my period; my body would ache and my sleep would be off, and my energy would be low. And no, I am in no way a medical or nutritional professional, this is anecdotal evidence based on a sample size of one, but wow. Wow! I have been sleeping really well, I have not been experiencing any kind of fatigue pre-period, and in fact my period took me by slight surprise, with no symptoms other than slightly sore breasts. No sadness, none of the soul-crushing despair that hits us all before Aunt Flo arrives, not even the cravings for sugary treats or salty snacks. The difference has been astonishing. My resting heart rate is lower, and did I mention the sleep? I go to bed, fall asleep, and wake up seven and a half hours later. Every night! What even is this magic.

Again, not a doctor. Sample size of one. Only five weeks usage. But my husband suggested that due to my plant-based diet for so many years, perhaps I had been missing amino acids this whole time. It does make sense. Will it work for you? I have no idea. But it feels magical to me, that I have Jack Russell terrier energy the whole month through.

I’ve Got The Shower (Cap, For My Food)!

I have long been a fan of beeswax wraps for food, but the ones I bought a decade ago are starting to look a little worse for the wear. I also feel slightly icky when it comes to cleaning them off, as hot water makes them melt. They never get as clean as I could wish them to be, as I don’t like to use harsh cleansers for things that could come into contact with my food. Basically, I wipe them with warm water and dish soap and hope for the best.

So I decided to splurge and buy a set of bowl covers that are easily washable – in hot water – and they are referred to, in our house, as shower caps. I now have a number of them in different sizes and produce-related patterns.

It’s a perfect solution to single-use plastic wrap, which I still do use for meat because that is my line in the sand. Still, a small step towards less plastic is still a step!

I’ve Got To Scour!

Speaking of cleaning, I love this scouring product from Mint. I loathe a gunky sink, but I’m also – see above – not willing to use harsh chemicals in the kitchen. I found this product at the eco-friendly store my friend Joy works at (HI JOY), and it’s wonderful. It’s a scrub – think Comet, but with a minty-fresh smell – and it’s made by two women on Vancouver Island. I love supporting small local businesses, especially those run by women!

It works great at getting the sink shiny and clean, and it smells fantastic.

I’ve Got The Flowers!

May is the month for flowers, and while my perennials and bulbs have been popping, I want to talk about annuals. We have annuals in the pots beside and around the deck, and so far they have not been eaten by deer. Hopefully I didn’t just jinx myself and won’t wake up to deer on our deck. Perennials are so fun to see pop out of the ground, but there is something wonderful about the instant colour of a pot of annuals.

The last photo features flowers that were a free gift with purchase from Superstore, which I love. The purple clematis climbing up behind it – obviously not an annual – was planted last year and is insane! The flowers are huge, they are significantly larger than the palm of my hand, and I have gigantic hands.

I’ve Got The Eyebrow-er!

My eyebrows are naturally a dark brown, but lately many, many of those dark brown hairs have turned pure white, the unhappy result being very patchy-looking eyebrows. I certainly cannot pluck the white hairs, because that would lead to eyebrow bald spots, and I have enough to worry about in the bald spot department, I do not need to add to it.

I love Maybelline products, as you likely already know, and I think their BrowFast Sculpt is genius. It’s like a mascara, but for eyebrows, and it works like a gel for errant hairs while also colouring them. Warning: it’s really really easy to go overboard with this product and then look startlingly like Uncle Leo.

I usually wipe the wand on the side of the tube to get the excess product off, and then I apply with a VERY light touch.

One eyebrow done, to show you the difference. Not to worry, I did the other eyebrow post-photo.

Outfit of the Month

Friends, two things of shopping significance happened this month: I bought a new sweater, and that new sweater was NOT black. Look at me, colourfully peacocking around.

It’s from Lululemon and is advertised as being the Sweater for Summer, which garnered raised eyebrows from me. A sweater? For summer? I’m not in Calgary anymore, people, that is UNNECESSARY. However! I am here to tell you that it is an absolute dream to wear; light and airy, and a perfectly comfortable fit. I probably wouldn’t wear it in temperatures over 20 degrees, but it’s a lovely addition to the shoulder season wardrobe.

The jeans are my favourite brand, Silver, and they are the “Beau” style – the so-called boyfriend jean. Shoes are Skechers, and the tote is from Rome! The latter fact is something I would like to work into more conversations, but alas. There are only so many times a person can mention it.

Last week I was having my coffee and preparing for my yoga practice; I looked up to see this amazing sky. What a reward for being an early riser! It faded quickly, which made it feel all the more special. I hope you have all had a month filled with special treats and favourite things. I’d love to hear all about them. Tell me everything. xo