Tomorrow is the big day, everyone! It’s Half-Price Heart-Shaped Chocolate Day! I think I might pop out for a box of Ferraro Roche to take to my Thursday class, as they put up with my very dumb “archaeologists discovered a mummy covered in nuts and chocolates, they think it was the first Pharaoh Roche” joke.
Happy Valentine’s Day! I teach my usual Monday afternoon Strengthen and Tone Yoga class today, and I have made up little love packages for my ladies:

And of course there have been heart-shaped cookies and cake, because that is how I roll.


The cake was visually very imperfect but absolutely delicious, which feels like a Beauty Is Found Within kind of metaphor.
I know some people loathe these so-called Made Up Hallmark Holidays, but any reason for cookies, cake, and – tomorrow – half-price chocolate is a good reason, in my books.
My feelings towards Valentine’s Day have shifted many times in my life; things have evolved a lot from my high school days when the success of the day was directly proportional to the number of Candy Grams received. These days I tend to lean more into the Friendship Aspect of Valentine’s; in other words, Galentines!

Oh, how I love and treasure my girlfriends, past and present. I’m not a woman with many male friends – I do have them, but they are, with few exceptions, the male half of Couple Friends, or a Spouse of a Girlfriend – but I cherish my girls.
My friend Marion (HI MARION) posted this the other day:

I can’t stop thinking about this. How interesting it is that we are all made up of little pieces of people who come into our lives; I do firmly believe that everyone is in my life for a reason, even if they are not a part of my life anymore. It’s a very No (wo)man is an island feeling. Not an hour in the day goes by when I don’t think of a friend, and it’s more than just things I do; day-to-day associations and household items will remind me fondly of the friend in question. Recipes, gifts, books; all of those remind me of people in my life. Songs, especially, remind me of particular people – pretty much everyone in my life has a song I associate with them. Even certain yoga poses will remind me of friends or students. It’s like The Word Association Game in my head, all day, every day, if you want to know what it’s like to be me.
We all have an effect on people, often unknowingly. If you’re reading this, you have most likely influenced my life in some way, and I guarantee there is a song that I associate with you.
I have been reading Agapi Stassinopoulos’ new Speaking With Spirit, and the theme last week was “It’s an offering, not a transaction.” The idea is that if we think of everything in our life – what we do and what others do for us – as an offering, rather than something to be “paid back,” we can discover gratitude for even the smallest things. For example, think of the incredible steps that bring us clean water every single day. We turn the tap and voila, clean water. Think of the scientists who came up with filtration systems, the engineers that created the infrastructure, the people who work in filtration and who built the infrastructure, and the plumber who hooked your house up to the existing infrastructure. IT IS AMAZING. Such a small thing, but if your water gets shut off for any period of time, you know how very important it is. Gratitude for water! And electricity! And heat! All things we generally take for granted but are a marvel of technology, engineering, and effort.
Now, I’m not saying we should go through every minute thinking about this – our hearts would probably explode from gratitude, or we would be paralyzed thinking of all the amazing things in every single part of our lives – but it is worth a moment of marvel. The technology and process that brings us paper! Books being printed en masse, thank you Johann Gutenberg or the guy you stole the idea from. Distribution of books! Education systems that have us all literate!
What I’m saying is that I am grateful for my life and I am grateful for the people in it, including you, dear reader.
Speaking of gratitude, I had my booster shot on Friday. My husband and I walked over to the Alberta Health Services centre – it was like a date, but lame – on his lunch hour, and, predictably, things were running super behind. When I got my first shot, through AHS, I had a warning to only join the lineup 10 minutes before my appointment, but then the line itself took two and a half hours to get through. Similarly, on Friday I had a message not to arrive until five minutes prior to my appointment, which was exactly what I did, and then ended up waiting 45 minutes. THERE HAS TO BE A BETTER WAY. WHY EVEN HAVE APPOINTMENTS. Any vaccination at the local pharmacy has been perfectly on time, why not with AHS?
Well, that’s a small grumble. I had – and still have – a sore arm, and I was tired and low-grade feverish Friday night, so I took a nighttime Advil, which I have taken before and will take again, but wow, did things go sideways. My younger son was out at a wrestling tournament, and I wanted to stay up to hear how it went, but ended up passing out on the couch. When he did get home – at nine o’clock, which tells you something about me – I woke up hearing him excitedly talk about the match that he won, 18-14. I stumbled off the couch like a drunk, and hugged my other, non-wrestling son, telling him how proud I was of him. “Um, Mom, I’m glad you’re proud and everything, but I think you’ve got the wrong guy.” Oops. I repeated the process on the actual wrestling son, then stumbled to my bed where I – according to my husband – tried to set my alarm for some unknown reason, before passing out again. The next day, after eleven hours of sleep, I realized that I had put on a fresh, regular shirt instead of my pajama top, along with my normal pajama bottoms, and that prior to my couch sleep I had consumed an entire bag of white chocolate peppermint popcorn, very kindly sent to me by the lovely Kari (HI KARI THANK YOU). THE ENTIRE BAG, YOU GUYS. It was not a single serving bag, not by a long shot. It was a wild Friday night.
Pandemic Reading

Home Body. I have been reading Rupi Kaur’s poetry prior to my morning yoga practice, and it is really beautiful. I mean, look at this:

And this:

I think this could be part of every woman’s collection; the latter half of the book is very uplifting. However, I feel I must warn the reader that the first part of the book is very dark and there is content about sexual abuse and racism that is very upsetting.

Standard Deviation. Have you ever known, just KNOWN, that you would love a book and so you put off reading it, you save it and save it and wait until you NEED to read it? That’s what I did with this book. I have loved the other two Heiny books I have read, and I have been saving this until the perfect time. I pulled the trigger last week and let me tell you, it did NOT disappoint. I absolutely love Heiny, she has become one of my favourite authors, writing one of my favourite genres, which is “ordinary life made extraordinary” and “slice of life.” Because, plot-wise, well, there isn’t one really. There is no way to summarize what happens in this book in a succinct way because it is just LIFE. And I am 100% here for it. It’s a book about marriage, about friendship, about parenting, about special needs. It’s just so good and I am planning on asking for all of her books for my birthday, because they are all rereads for sure. The only thing is that now I’ve read this book, there are no more to look forward to.

The Mother Tongue: English and How It Got That Way. Have you, like me, ever wondered about the origins of language, how it develops in terms of speech, spelling and grammar? Have you ever wondered about dialects? How is British English so different from North American English? How do Liverpudlians sound so different from Londoners? How do Texans sound so different from Brooklynites? How do our swears originate? After all, technically, getting fucked can be very nice. If you’ve wondered any of these things, this book is for you! Note: it was published in 1990 and so it is dated. It’s so interesting, though. I mean, imagine writing the first dictionary. IMAGINE.

Don’t Make Me Turn This Life Around. I enjoyed this book about a woman – exactly my age – who finds out she’s ten years cancer-free and feels…meh. It’s a great commentary on the dangers of toxic positivity, how your life can look perfect but still be hard, how all pain is valid, and how the people we love are with us always.
One hundred weeks. I can hardly believe it! When I first started my weekly count, I didn’t think I’d get into the double digits, let alone triple. Well, here we are. Some people have asked me when I will stop my weekly count, and I will stop when this is no longer considered a Pandemic, which is not this week. Stay safe, everyone! Are you going to buy half-price chocolates? If so, what kind? Tell me everything. xo











































