Happy New Year!
As I mentioned in my 2021 roundup, the year ended – and the New Year started – on kind of a low point. The boys were supposed to be going back to school tomorrow, but on December 30 it was announced that winter break would be extended to the 10th, and January diploma exams, of which my older son was due to write three, would be cancelled.
For the past several months, I have been saying to myself that as long as the kids are in school, I can take anything. I could go back to patchy grocery store shelves, I could line up at Costco, my husband could continue to work out of our basement, I could wear a mask anywhere and everywhere and see friends outdoors, I could forgo parties and travel and everything else, just let the kids be in school. They have been so happy in these past four months, and, well. Here we are.
The announcement made me feel like folding in on myself like an accordion, and to just go to bed. I did, however, get up on New Year’s Eve, rolled out my yoga mat, and picked up my poetry books. I read the final Rumi poem of the year, I did it, you guys, and then, because it was completely uninspiring to me, I opened up Mary Oliver’s Devotions and came across this:

This whole pandemic, all ninety-four weeks of it, I have been thinking to myself Just Keep Swimming. But it occurred to me, after reading this, that the past ninety-four weeks have had a lot of long lonely falls and frenzied risings. Perhaps all these swings will mean that our children will be the most resilient generation, learning to pivot and adapt and thrive in any circumstances.
My younger son scoffs at the idea of New Year’s resolutions or goal setting; he sets goals throughout the year, not just in January. I am the same way; throughout the year I add goals or concepts or mantras that I want to live by, and then I start right away. However, it’s nice to lay them out in January, feeling like it’s a fresh start; at the least, January is a good time to reflect on past goals and future ones. There’s nothing quite like a brand-new calendar to make you feel fresh and rejuvenated.


OKAY, CALENDAR, I’LL TRY.
It must be said that the majority of my goals are completely unquantifiable. Not all of them – I’ve had “buy a new bra” on my annual list for YEARS and finally, last year, I bought not only one, but THREE, STRIKE IT FROM THE TO-DO LIST – but most. How do you measure “mindfulness,” for example? I like having unquantifiable goals, though, because they are things that you can always keep in mind and work on throughout the year, and easily add to. Over the next couple of weeks, I am going to lay out some actually quantifiable goals that I work on daily. I mean, what else is there to write about in January? The never-ending feelings of despair that come from nearly two years of pandemic life? The fact that my teenagers will never experience normal high school life? The worry that my sons’ activities that they love will be cancelled? The concern about their education and preparation for adult life? NO. I’ve written enough about that. I’ve thought enough about that. We have all had enough.
Anyway, for today, I want to talk about the concepts and mantras that I use for everyday living.
Embrace The Season
Back in *checks blog* June 2021, I was inspired to Embrace the Season, by an incredible woman who has since passed. Rest in peace, Melanie. I think that Embracing the Season that you are in is probably the best way to go through life; you are here, this is now.

There are wonderful, joyful, inspiring things happening in every season of our lives, yes, even this one, yes, even though it’s actually minus 28 right now. It’s Winter, both literally and figuratively, let’s treat ourselves like favoured children, like our most loved ones. Right? Right.
Bloom Where You Are Planted
This goes with Embracing the Season. I’m planted here, in this city, and this is where I’ll bloom. I can make things better one tiny step at a time; I can do this with my yoga classes and my interactions with people, friends and strangers alike, I can make my yard and home into something beautiful, I can write things that will hopefully reach people in the way that I intend. I’m going to bloom, damn it.
Does anyone remember the old poem called You Learn? It was sort of about breakups and relationships, and I read it as a teenager. Back then, it was deeply meaningful to me; I’m pretty sure I read it after a breakup. Oh, the fires of youth. Anyway, there is a line in there that I have remembered lo these many years, and it was Plant your own garden and decorate your own soul, instead of waiting for someone to bring you flowers. Let’s plant our own gardens, and we can bloom in them.
Friluftsliv
It feels very appropriate to talk about Friluftsliv when it’s MINUS 28. I first discovered this concept in the fall of 2020, and I have adopted it in my life. It’s a Norwegian word that means, roughly, outdoor living, and goes with the idea that there is no bad weather, just bad clothes. I like to tie Friluftsliv in with Embracing the Season and Blooming Where You Are Planted because this is where I live, and where I live is more often cold and unpleasant than not. I go for a walk every day, no matter the weather, and I can tell you that dressing appropriately is the key. With proper clothing, even minus 30 is doable, with the bonus that I feel like a hardy Norwegian superstar afterwards. This segues nicely into…
Hygge
I absolutely love the concept of hygge – am I spiritually Danish? Maybe. – because what could be better than coziness and warmth in the winter? I see lots of books and warm drinks and baking in my future; not that this is a change for me, but still. Hygge.
Gratitude and Awe
Sometimes it’s easy to have feelings of gratitude and awe; maybe the sky is brilliantly blue and the trees are covered with snow, and it’s a perfect scene. Maybe my family picks up some of the household chores without being asked, gratitude, gratitude. Maybe we will get an email from the school that says the kids are going back – too much to ask? Maybe.
Several months ago I was listening to an interview with Giselle Bunchen, of all people, and she said that she practices gratitude daily; when she has a plate of fruit she thinks of the farmers, of the sun and the rain that helped the fruit to grow, the people who pick the fruit, the person who drove the truck to the supermarket, and the people who work at the supermarket. When you think about it that way, an apple can seem like a miracle. Then I was reading Wake Up To The Joy In You, and there was a paragraph about the miracle that is a book: the process to make paper, the years of perfecting the printed word, the writer who wrote the book, and the miles the book has travelled to be in your hands. When you start thinking about life that way, everything is miraculous. It takes practice, but I’m trying.
Pandemic Reading – The Year Long Books

A Year With Rumi. I did it! I finished this! I did consider, very briefly, not finishing, but then the day after I posted about it, the poem of the day was The Guest House, which is probably my favourite Rumi poem (the bar is kind of low), and I took that as a sign to keep going. 365 poems and just a handful resonated with me; apparently I’m not a Rumi person. “Is it because he’s a man?” my son asked me. Maybe?

Wake Up To The Joy In You. I loved this book of meditations so much that I think I will re-read it in 2022. I read one chapter a week and then kept the meditation in mind throughout the week. I cannot say enough about this book; it’s an incredible journey of self-care and self-acceptance and self-love, and what could be a better thing to start the year with? I mean, look at this last chapter. EXACTLY WHAT I NEEDED TO READ.


Pandemic Reading – The Regular Week

How To Be A Victorian. Good lord I am glad to live in the modern age, even with a global pandemic and the polarization of our population on literally every topic. AT LEAST WE HAVE WASHING MACHINES. And food. And toilets. And central heating. And pretty much everything else. This book is an incredibly well-researched book about daily life in the Victorian age – the author has lived and worked on a “Victorian farm” and I admire her commitment to detail. Corsets, skirts, brushing her teeth with soot. Going without water-based washing for four months. Eating suet, SUET PEOPLE. Anyway, some chapters dragged for me and others were fascinating, particularly the home remedies and medical chapter. Oh! And the air quality in Victorian London was so gross – pea soup fog, no proper sewage…yay for the modern age! There is a passage about the pea soup fogs of London; at the worst of times you could wave your hand in front of your face and not see it. IMAGINE. Anyway, thanks to my friend Jeni (HI JENI) for the recommendation. Talk about gratitude. I AM GRATEFUL FOR MY LIFE, I SWEAR.

The Relatives. I was really interested to read this as I have been mixed on Gibb’s books. I loved Sweetness in the Belly, but did not love This Is Happy – sorry to all of you who adore that book. I really liked The Relatives, a lot. In fact, I devoured it. Such an interesting cast of characters, all interrelated but unknowingly. I am going to give some trigger warnings here for…a lot of things? Infertility, child neglect, abuse, and a lot of kind of gross imagery. But for all that, I really enjoyed this.

Love and Other Words. This was so disappointing for me. I really like this author and I really do like a nice, light romance, but this just didn’t do it for me. It dragged so much and I had a hard time caring about the characters and the story line. Blah blah blah. Anyway, not for me but on to the next book!
I feel like this post has been a bit of a journey for me, since I started writing it. I am still low-level worried and anxious and sad about school, but we are here, we are together, we’ve come this far and we can keep going. Right? I mean, let’s think about the Victorians. We have running CLEAN water, we might be facing Covid but we have vaccines and medical care and, presumably, we are not going to all die of cholera, because of the running water. My kids are at school, not in a sweatshop doing child labour, and today I’m going to bake muffins and do laundry and neither of those things will require massive amounts of physical exertion. Life is good, even when it feels a bit disheartening. How are you feeling, this New Year? Tell me everything. xo


































































