Category Archives: Okanagan Life

The 100 Day Project Begins

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100 Days of Music

My friend Kari (HI KARI) discussed the 100-Day Project in a recent post, which is exactly what it sounds like: a commitment to 100 days of something. That something could be any kind of creative or meaningful practice, and I knew I was in immediately. But what could I do? I’m not an artist, and although I think about what I’m writing every day, it isn’t beneficial to me to actually write every day. It feels like a cheat to choose yoga or walking in nature, which I do every single day anyway. Then it occurred to me: piano. I play piano most days, but not every day. I always feel like I need a block of time to play, which can be insurmountable some days.

But then I remembered my concept for Yoga Club, in which the only requirement for participants was one posture a day. Why not apply this to the piano? I don’t have to play a concerto every time I sit down; I am committing to at least one song – maybe more! – a day for 100 days. I started on May 5, which will take me to August 13. I got so excited about this that I ordered a new songbook, and in the meantime, I’m working on some old and new favourites.

Do you want to join? You don’t have to be a blogger, you just need to commit to something you’d love to do. My friend Michelle (HI MICHELLE) is doing 100 days of postcards, and I cannot WAIT to see her creations. Wouldn’t it be fun, all of us doing something together, but apart?

The Bears Are Back In Town

I was reading on the deck with Rex at my feet, naturally, when I heard a little rustle from the neighbour’s property. Typically this wouldn’t even register, since there are myriad quail and other birds rustling around in the grasses and shrubs, but Rex suddenly jumped up and started barking frantically. He backed his body into mine and continued barking, as I looked to see what it was. I couldn’t see a thing so I settled back down in my chair, but he continued to be very agitated. At that moment my son opened the door and asked me to bring myself and Rex inside because a mama bear and her cub had just been beside his car.

Eeep!

He had been taking something to his car and wasn’t thirty feet away when he spotted them, and after the bear made eye contact with him, she and her cub disappeared down the bank. I guess we are back in Bear Season. I’m trying to be zen about it: there are no reports of black bears attacking humans, and they would only attack a dog if they felt threatened. Rex has had ample opportunity to prove that he will not go near bears, unlike the deer who he will chase forever. There’s nothing for it but to continue to keep the garbage locked up in the shed, scan the yard before letting Rex out, and deep breathing.

Walking Each Other Home

I had JUST come off a week of coyote encounters, so I didn’t really need the bear excitement. The most dramatic of the encounters occurred by the creek on the walking path, when a very brazen coyote was just walking along the path, with people and dogs everywhere. When I encountered him, Rex and I were 85% of the way through our loop, and there were two options: to keep going and hope that Rex’s size and loud barking would get him to leave the path, or to double back and do almost the entire 5 kilometre loop again. As I stood there, a very nice couple offered to walk with me until we passed the coyote, strength in numbers, etcetera. The coyote did disappear into the greenery as we passed, with Rex giving the warning bark, and I appreciated the couple and their kindness so much. It reminded me of Rumi, and that we are all walking each other home.

Speaking of such, I have been loving Simple Abundance so much; May has been a month focused on the concept of home. I found this quote so interesting:

Was Edith Wharton a Buddhist? Probably not, but it reminded me of the concept of the body being a rental house for the soul. Also, I did not realize that Edith Wharton was an interior and landscape designer! People contain multitudes.

Weekly Reading

Speaking of multitudes, I have a couple of very opposite, yet weirdly similar books this week.

Animal Instinct. I came for the pandemic sex, I stayed for the incredible commentary on motherhood, marriage, and the need for connection. Wow, this book! It was recommended on Catherine Newman’s substack, and it is definitely a Pandemic Sex Book, although I will say that the sex descriptions are much less graphic than what I’ve seen in so-called spicy open door romances. Here’s the synopsis: it’s spring of 2020, and newly divorced Rachel makes a profile on a dating app. She is fresh off of a demeaning and lonely marriage, and she is DTF. No strings! She is also kind of a tech genius and starts to create an AI bot based on all the good characteristics of the people she meets, kind of a perfect person. And she gets a little obsessed with chatting with this perfect, non-existent person. This story has so much to say about the pandemic and how it shaped our relationships with screens and virtual contact. It has so much to say about motherhood, and how a woman can be a good and devoted mother and a sexual being at the same time. It has so much to say about marriage and the division of labour, childcare, and the mental load. It has so much to say about not giving up on love, even after heartbreak, and giving life a second chance. I loved it so much, but it is NOT for everyone (Lisa, I’m looking at you, HI LISA, do not read this). If you are at all triggered by descriptions of early pandemic days, and particularly the thought of other people having a lot of casual sex in spite of public health protocols, this is not the book for you. Personally, I have come to believe that the loneliness epidemic and the long-term effects of isolation on mental health were terribly destructive, but some might find the furtive booty calls upsetting. Also, like I said, this book is not as graphic as many contemporary romances, but it’s still pretty descriptive. In particular, there is an anal sex scene that still has me inadvertently clenching and Kegeling whenever I think about it, including this very moment.

Mansfield Park. Speaking of Lisa, she had mentioned a book called This Motherless Land, which, she said, is a retelling of a Jane Austen novel. I immediately and stridently said that I WOULD NOT READ IT because I LOATHE retellings, but then remembered that I had been currently reading Caroline, and also once upon a time I loved Bridget Jones’ Diary. And also the movie Clueless. And then I looked into This Motherless Land and discovered that it’s a retelling of Mansfield Park, which is a deep cut, it felt like. Given the synopsis it seemed like a fascinating book as well. So in Lisa’s comment section, I came full circle, and put This Motherless Land on hold at the library. This is a long way to tell you that while I waited for it to come in, I pulled out my old copy of Mansfield Park, which I haven’t read since the Great Jane Austen Pandemic Reread in 2021. I think this is a really underrated Austen, with its interesting themes of infidelity and colonialism, of the British class system and the creation of wealth via unethical means, of kind generosity for its own sake and the indolence of inherited wealth. One might think that the two books I read this week have nothing in common, but that’s not true: they both involve social propriety and othering people who choose differently, loneliness and forbidden love. There is also a joke about admirals, with their rears and vices, so really, what else is there to say? Jane, you saucy minx!

Devotions. There is no good segue here, but I have been reading a poem or two prior to my yoga practice, and have once again finished this, the most wonderful collection by my very favourite poet. She brings so much meaning, and finds so much glory in the natural world, and I love her so very much.

We all know that I too find so much glory in the natural world, but I could do with a little less of the large predatory mammal part of the natural world this week. My nerves! There has been a lot of deep breathing and meditating, believe you me, and in the meantime, I’ll be assuaging my feelings on the piano. Do join us for the 100 Day Project! We’re all in it together. xo

Cinco Para Cinco de Mayo

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Smile More

The city is so beautiful right now; all the flowering trees are in bloom, and every day is a little bit more colourful. When Rex stops to sniff, so do I.

We came across a little painted rock on the path the other day.

We both obliged.

It was funny to find that rock as I had just finished reading a chapter in Radical Acceptance about Unconditional Friendliness, and the importance of smiling to one’s spiritual health. Buddha, the book noted, is always portrayed with a smile to illustrate this concept of Unconditional Friendliness, which means to accept and meet feelings, people, and situations with openness.

In recent years women in particular – for good reason – have bristled at being told to smile, but honestly? Smiling is pretty great when it’s on your own terms.

I was in Costco last week and it was pure chaos – this may break the already well-established record for futile statements – but I made a conscious effort to smile amidst the pure mayhem that is endemic within that store. I will tell you that while it did not make the people blocking the aisles to get their free samples of sausage slices move out of the way, it did make the entire experience better. I welcome you with Unconditional Friendliness, I thought while maneuvering around them, I say yes to this experience. My Unconditional Friendliness was challenged in the dairy section, and wavered a lot in produce, but I kept my probably-low-level psychotic smile as I breathed through it. By the time I got to the checkout, there were no lines, and so I am going to conflate correlation with causation for my own purposes.

Science, Bitches

Typically I listen to podcasts while walking with Rex, and most of the time those podcasts are as frivolous as can be, but occasionally I will listen to something serious about economics, history, or science. I was listening to an Ologies podcast about Salugenology, the science of social prescriptions that increase health and well being, the categories of such being nature, movement, art, service, and community. It was a fascinating interview and I immediately put the author’s book, The Connection Cure, on hold at the library. I haven’t been reading much non-fiction lately, but I feel sure that I will love this, and you can be sure that I will report back.

On the topic of non-fiction, I have been approached more than once in the past several months by people asking about my newly-written, but not yet ready for publication, book. Strangely, the conversation immediately pivots from I heard you wrote a book to I never read novels, only serious non-fiction. I read to learn. Which, well. There is a lot of subtext to unpack there, and a lot of opportunity to practice Unconditional Friendliness.

Bad Bad Bad Bad Books, You Make Me Feel So Good

The great thing about books and literature is that there is something for everyone; there are countless books of all subjects and genres. On yet another walk I was listening to yet another podcast, this one by two women who have a romance publishing company. One of the hosts said something interesting: when it comes to books there is a subset of people who consider a book “bad” if one of the characters makes a decision that the reader disagrees with, or if the characters are not likeable.

I don’t belong to that subset. Three of the best books I read in 2024 had extremely unlikeable characters, or characters who made dubious decisions. Sometimes those characters were in both categories. Long Island Compromise was a work of art, it was so smart and so funny and such a great commentary on our society, and every single character was absolutely atrocious. Margo’s Got Money Troubles concerned a very young woman who becomes pregnant via an affair with her professor, and opens up an Only Fans account in order to make money. My Last Innocent Year also concerned a professor-student relationship that could never end well. I guess I’m part of the subset who really enjoys ambiguous endings, unwritten backstories, and layered stories. This is not to say that I don’t occasionally enjoy a cheery, predictable romance or bouncy celebrity memoir or even a serious non-fiction tome that increases my personal font of knowledge! But the only way I will consider a book bad is if it bores me, if the writing is poor, or if it doesn’t make sense. And yet, books are so subjective, one person’s I’d give it zero stars if I could is another person’s five star winner. It’s an interesting distinction: is the book objectively bad, or did you just not like it?

Taking It Personally

I saw a quote on Kari’s blog (HI KARI) that really resonated: If you understood how frequently people cope by projecting, you would learn to take nothing personally. I feel like we all should remember this all the time, both in our interactions with others, and our own responses to situations.

I’m a Creep, I’m a Weirdo

Speaking of responses to situations, a couple of days ago I had a notification of a comment on one of my Facebook posts. I looked at it, and then looked again.

This post was on the Calgary Yoga Community page, in response to a request for studio recommendations, and was written by me in November 2015. The commenter, John R Evans, says I was wondering if we could be friends, I already tried sending you a request, but it didn’t go through. Accept my sincere friendship, and please add me up if you don’t mind. THANKS.

First of all, Unconditional Friendliness does not extend to robot men on Facebook. Second of all, I’m sure the request did go through, but I would have instantly deleted it after seeing that the poster in question “works at US Army Fort Knox” and is “widowed.”

Of course I know this is not a real person, but still, it feels creepy. I’m a creep, I’m a weirdo. Fun fact: until only a few years ago, I thought the lyrics were I’m a creep, I’m a winner, and I always thought that’s so strange, it makes no sense, I guess they’re being sarcastic? Maybe I’m the weirdo here!

Weekly Reading

Caroline. This was a reread for me, first having read it in 2018, but it my friend Laura (HI LAURA) who, I have mentioned many, many times, runs Melissa Gilbert’s Modern Prairie book club, told me that this was their latest pick. So why not? It retells Laura Ingalls Wilder’s Little House on the Prairie, from Caroline’s point of view, with a few interesting and notable changes – those that were based on actual census data and not from Rose Wilder Lane’s libertarian editing. The wider story is about manifest destiny and fear of the indigenous people who they were displacing, which is hard to swallow these days. Still, I found it was such a thought-provoking read about what an incredibly difficult struggle daily life was back then. It must have been terrifying to be a woman – pregnant, no less, with two small children – riding into the unknown in a covered wagon and trying to figure out how to just make do with what she had. Imagine being pregnant and unsure if there would be a woman to help you with the birth! The reliance on good neighbours and how the very few that they had literally saved their lives is fascinating as well, and is something that is glossed over in the original books to reinforce the “pull yourself up by the bootstraps, be indebted to no one” theme.

Death By A Thousand Cuts. Last summer when my friend Jen was visiting (HI JEN), we went to Mosaic Books, and I picked this up. Then I had a flood of library books, forever, so I put it on my shelf. Friends, I forgot about it! When Jen was here last weekend, she was perusing my shelves for a book to borrow while she was visiting, and found it, still with the receipt. Didn’t you buy this book when we went to the bookstore? I had to right my wrongs and read it immediately after she left. And wow, wow, wow! It is so good! This collection of short stories is compelling and moving, and I devoured it. Every time I’d finish a story I’d think okay, just ONE more. Incredible! And the author is Canadian! You can bet I’m going to read everything she’s written now.

Three Days In June. This author is hit or miss with me, and this book was definitely a hit. I really enjoyed this tiny slice of life that concerned a woman attending her daughter’s wedding, with the day before and after. There was so much humanity in this little story, I loved it.

I wish you could smell these photos! You’ll just have to imagine – they are glorious! I hope you have a beautiful week, friends. xo

Let The Music Play

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Turkish Delight, On A Moonlit Night

I am currently in a delightful chapter in my life in which my children are grown and my husband and I are healthy and mobile, and so we have big plans to do a lot of travelling. It’s a big world out there and I want to see as much as I can for as long as I can; no one knows what the future will bring, and so I want to experience as much of other countries and cultures as I can.

Recently we have been talking about Türkiye, which I briefly visited as a teen on a school trip, and would love to see a lot more of. Unfortunately, the planning for this trip may be the undoing of my sanity. Every time I hear, see, or even think of the word “Istanbul,” I immediately follow it up in my head with was Constantinople, now it’s Istanbul not Constantinople, been a long time gone, Constantinople. And that’s the best case scenario; frequently I will go through the entire song in my head before I can rest. Why did Constantinople get the works? That’s nobody’s business but the Turrrrrkkkkksss. Istanbullll.

I don’t know what percentage of my brain is dedicated to song lyrics and other quotations, but it’s significant. I wonder what incredible things I could accomplish, were I able to clear my mind of Getting Jiggy With It, a song that went through my head incessantly when I was writing my very last exam in grad school. I got an A in that exam, so I guess it all worked out, but I’m not sure I’ve ever really recovered from scribbling down equations to the mental chorus of no love for the haters the haters mad cuz I got floor seats at the Lakers see me on the fifty yard line with the Raiders.

Speaking of which, one only need say to me here’s the situation before I mentally reply my parents went away on a week’s vacation.

Does everyone’s mind work this way, or is it just me? One of my favourite scents from Bath and Body Works is Butterfly, and every time, every single time I select that body lotion post-shower, I hum to myself See the dog and butterfly, up in the air he likes to fly.

Seriously, if I could rid my mind of song lyrics, random quotations from movies, Seinfeld, and the Simpsons, along with toxic diet culture, I would be a fresh book waiting to be filled. Staring at the blank page before you…

It’s Not Easy Being Green

We’ve had quite a bit of rain lately, which means that everything is greening up. It’s also likely the reason Kermit was hanging out on my door last week. In any case, it’s officially Garden Season, so prepare yourselves for an onslaught of Garden Updates for the next six months or so. I planted my first rows of kale and spinach on the weekend, the berry patch is all budding, and my husband and I went to the plant nursery. It is way, way too early to plant tender veggies like tomatoes and peppers, and yet I came home with exactly that.

I’ll be bringing these in every night for the next month.
Housewarming gift from the incomparable Suzanne, (HI SUZANNE), relevant to my interests.

Oh, and on the topic of green things, I have an update to my avocado woes. I bought a bag of avocados at Superstore, and, like a person completely beaten down by life, expected nothing out of them. Why did I buy them then? I don’t know. Maybe there was a shred of hope left in my soul. But then when I cut them open, every last one was perfect. It was enough to restore my faith in the world.

Ladies, Leave Those Umbrellas At Home!

My dear friend Sandi (HI SANDI) invited me along with her sister to a paint night this week, and as usual, it was so much fun. I did have doubts about my own skills, however, when I saw the sample painting. My initial thought was no way, this is going to be a mess, but you know what, it turned out pretty well!

I will say that the teacher, as well as anyone else who walked behind me and observed my painting, said repeatedly oh, that’s so interesting, what you’re doing with the skirt. To pull a quote from one of my favourite Seinfeld episodes, WHAT? I HAD A DIFFERENT INTERPRETATION! And if you can name that deep cut episode off the top of your head, let me know and I will send you a prize. What will the prize be? I have no idea.

It reminded me of my probably long-deceased childhood piano teacher, Mrs. Rechel. Along with exam pieces for the Royal Conservatory, I was encouraged to choose some “modern” pieces to play for fun. Frequently I would be playing these pieces of choice for her, and her mouth would just be a thin line. Oh, that’s very interesting, she would say, or, in some cases, Hmm. It’s certainly different.

Hot Carl In The City

Speaking of things that are different, I was reminded this week of the day back in 2012, when a car parked in my neighbourhood had a license plate HOT CARL. I remember wondering about the owner of this car, if his name was Carl and he had very high self-esteem, and then someone pointed out to me that a Hot Carl is a sex act that involves feces. To this day I think about this. Was the car owner really into Hot Carls? Or was he just a guy named Carl who thought he was all that and a bag of chips? Or – and here’s another deep cut – was he a fan of The Simpsons? This mystery is one for the ages. It will never be solved. Unless, of course, he (I assume that this person is a he) reads this and chimes in. Carl, are you there?

I came across this thought circuitously, because Jenny (HI JENNY) had posted an interesting photo of a car, a Range Rover no less, that proclaimed across its rear window Make Money Not Friends. You know what, I admire that kind of honesty. I would rather see that then some asshole who is cutting people off and behaving badly with a bumper sticker saying Choose Kindness. At least with the Range Rover, you know where you stand, and you would also expect to be cut off in traffic. Although I guess it’s not comparable after all, since we don’t know where we stand with Hot Carl.

Speaking of traffic, on my walk the other day I saw a man on a motorcycle wearing a mascot head in the shape of the Easter bunny. I wish I had the wherewithal to take a photo but to be honest, I was too stunned. I hope he had a helmet on underneath.

Mom? Mom? Was that a giant rabbit?

Weekly Reading

Girl, Woman, Other. This book blew me away; it is a work of art. I love women’s stories and I love short stories, and this really delivered. Each of twelve chapters is the life story of a different woman, and all of those short stories are interconnected in some way. The women are Black and British, and all their stories are unique and yet universal. It’s incredible to me how a good short story writer can convey so much with such an economical use of words. The writing style of this book is powerful and moving and adds to the emotionality of the experience. Loved it!

Tiger Eyes. My reread of Judy Blume continues with this, which was absolutely not a favourite of mine as a youth, but it’s a really fascinating read as an adult in 2025. The premise is very sad; a teen girl’s father is shot to death in his corner store, and her family transplants to New Mexico to be with relatives during the aftermath. The town in New Mexico is Los Alamos which is famous for being the place in which the atomic bomb was developed, and which itself was populated by physicists who research that and other weaponry. It’s a wild setting for a YA story, particularly one that was published in 1981 during the Cold War. This completely went over my head when I read it around age 11, as did the themes of grief, loss, and depression. Blume is such a master of weaving such heavy topics with those of sex, alcohol use, and family troubles, topics of deep interest to young readers. It was great on the reread, and there is quite a bit about Oppenheimer and American foreign policy, as well as changing ideas about Native Americans. There is still a bit of dated language which is unsavoury for the current climate, but it would have been still ahead of its time.

Bite By Bite. My friend Laura (HI LAURA) has never steered me wrong yet. She said this was her favourite food memoir, and the words “food” and “memoir” perked up my ears. Wow, was this a joy to read. Every chapter focuses on a different food – the majority are fruits, many exotic fruits, but she also waxes poetic about foods as varied as black pepper, gyro, waffles, shave ice, and lumpia. This book focuses on the joy of eating and how foods build community and celebration, and it is truly a delight. Talk about leaving toxic diet culture behind – this just made me want to celebrate the many delicious flavours in this world. Now, did an essay about pawpaw – a fruit I have never seen, let alone tried – bring me to tears? It sure did.

On the topic of joy and food: the grapes have all been pruned and tied and are ready for spring. Please enjoy Rex enjoying the prunings! Happy April, friends. xo

Kermit Lives On

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Given that I am a person who cannot read horror novels, watch anything even remotely upsetting on television, or even read the news, it is surprising that I am a good person to have around in an emergency. I’m very calm and logical in the face of medical distress; I can’t see blood on TV, true, but it doesn’t bother me in the least in real life.

This is directly opposite to my reaction to anything going even slightly wrong with a vehicle; a warning light in the car makes me burst into tears instantly, for example. Do you think your car is going to blow up if the wiper fluid light comes on? my husband once asked me, puzzled. Maybe?

Generally I think I am great in an emergency – stoic, practical, and logical – but when it comes to situations that are not actual emergencies, I can fall apart. One such situation happened last week, and it involved, of all things, a frog.

As you may or may not know, I basically live in an episode of Lorne Greene’s New Wilderness; there is wildlife all around me at any given time. If only they would peacefully circle around me while I sing a song, I would literally be Snow White or Sleeping Beauty or some other Disney princess with magical animal-whispering powers. I regularly see deer, coyotes, marmots, squirrels, and myriad species of birds; less regularly, but often enough, I see bears, bobcats, and raccoons. There are birds everywhere, all the time: magpies are currently nesting loudly in one of our evergreens, robins and hawks and eagles and turkey buzzards and owls abound, ducks and geese watch Rex and I carefully when we walk in the mornings, and there are huge families of quail scurrying around all the time.

An animal I always forget about because I encounter it so rarely is the frog, but there are frogs living somewhere in the vicinity of our back door. Where or how or why, I have no idea, but last week Rex and I were leaving for our walk; I opened the door for him as I always do before I put my boots on. I turned my back and when I looked there was flat and unmoving on our entryway floor, was a frog.

My initial thought was that it was dead, it was so flat and so motionless. I thought that I had inadvertently killed it; maybe the door opening somehow squashed it flat. How did you get here? I wondered, and that idle thought was followed immediately by Oh my god, Rex is going to eat you. Because Rex, picky eater that he is – he will gingerly take foods that I associate with being special treats beloved by dogs everywhere and then let those foods fall out of his mouth, looking at me with an expression of deep betrayal – is decidedly not picky when it comes to dead animals. He has eaten, and regurgitated, many a dead thing found in our yard, the absolute worst being a deer carcass. You haven’t lived until you’ve cleaned up regurgitated deer fur.

Rex was waiting for me at the bottom of the steps, and so I knew time was not on my side. He was moments away from coming to see why I was so slow to take him for his walk. I either had to immediately clean up the dead frog or suffer the consequences. I couldn’t leave a dead frog in the house, but neither did I want to touch the dead frog. I did what any strong and powerful woman would do – I called for my husband.

It was only seven in the morning; he was awake but not out of bed yet, and he came running downstairs, probably thinking things were dire. They WERE dire. He shooed me out of the house and I drove off with Rex in the back seat, feeling bad for the little dead froggy who, my husband told me later, was not actually dead. After discovering that the frog was alive, he put little Kermit in the vines behind our house, where he hopped off happily. I was relieved I took the hysterical route because I might have had a heart attack, had I tried to move the frog, only to have it rise, Lazarus-like, from the dead.

Weekly Reading

I read a strange amount about death and grief this week. Maybe Kermit was a sign from the universe.

The Widow’s Guide To Dead Bastards. First off, this author lives in Calgary and while it’s weird to say reading a grief memoir was fun, it was actually super fun for me to know all the places she wrote about. Also, there is a recipe at the back of the book for my friend Julie’s sour cherry jam, which was exciting to see (HI JULIE). I would say that half of this memoir is salacious details, and half is an exploration of the grief process and the particular ways this author dealt with the death of her husband. There is a lot about the supernatural, mediums, and communication beyond the grave, which I was not expecting at all, but I’m open to.

When the author’s husband drops dead of heart failure on his way home from Houston, the author discovers a LOT of pretty awful things about him: his extensive porn stash along with his enormous credit card bills paying for escorts and for the affair he was having with his coworker. I can imagine this would be an absolutely horrifying and painful discovery, to go along with the shock of his sudden death at 47. But also, it sounds as though they had kind of a terrible marriage. He did not sound like an ideal husband – threatening to kill her, threatening to die, threatening to leave her. It’s a very upsetting book, and there were some pretty unsavoury details about his personal appearance that were unsettling. How often did we need to be reminded that he was five inches shorter than her, bald, and fat? I guess we all process in different ways and I hope the author has found peace. And also that she makes a lot of money from this book, because those debts sounded grim.

Notes On Your Sudden Disappearance. From the very first page, this book made me resent doing anything that wasn’t reading this book. I was completely obsessed and swept up by it. I promised myself I could read it when I finished things I needed to do, like it was a special treat and reward. It WAS a special treat and reward. This is a perfectly-written book: it’s so beautiful and moving, and yet hilariously funny and witty. It is a gorgeously done meditation on loss and grief, it shows the unraveling of a family after the loss of one of its’ members, it shows the complexity of people, forgiveness, and learning to live with loss. I loved it so very much.

A Life Of One’s Own. This book is part memoir, part essay collection. It draws interesting parallels between the author’s life – her divorce, the loss of her mother, her friendships, her ability to be creative – and that of nine esteemed women writers. I really enjoyed reading how such authors – Mary, George, Zora, Virginia, Simone, Sylvia, Toni, Elena – lived their lives and turned out works of art. If you have to google any of those last names, may I suggest you read their work? Thanks to Gill (HI GILL) for the recommendation!

Tomorrow is April Fool’s Day; I am not at all a person who enjoys tricks or practical jokes, which I think are almost always mean-spirited at best. However, my younger brother and I have had a running joke that has lasted over three decades, one that I am not going to explain but involves a dead horse. Too bad it didn’t have to do with a dead frog, things could have gotten interesting this year. In any case, several months ago I sent him this photo on my walk:

To which he responded whoa, is that actually a dead horse? It’s not, it’s a sleeping horse. I hope you all have a wonderful, non-foolish start to April – my birthday month! xo

Nicole’s Favourite Things: The Not Quite In Style Edition

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One of the best things about aging is that I no longer care about being in style. I said this to my husband, who vehemently disagreed that this was the case, leading to an involved conversation about semantics. I maintain that having personal style and caring about how a person presents oneself is very different from being in style. I care very much about my own personal style, but as far as trends are concerned, I’m indifferent.

I’m sliding towards my fiftieth birthday not knowing celebrity gossip or who even the young celebrities are these days; my only exposure to new music is from Peloton pop rides, and I am solidly ensconced in styles that I like without regards to current trends. I can really, really relate to women who were wearing their hair feathered or mulleted in the late nineties, with frosted lipstick and blue eyeshadow. I hope I’m not there.

I think there is something to the idea that later in life a woman adopts a hairstyle that harkens back to her favourite time of life. I once mentioned to a hair stylist that I worried I was in a hair rut, always wanting the same old thing, and she said Well, look at Barbra Streisand! She’s had the same hairstyle for years, and she looks great. I was unsure of how I felt, being compared to septugenarian Babs, since I was about thirty-four at that time, but I embrace the comment in the spirit in which it was intended.

Nicole’s Favourite Things: The Not Quite In Style Edition

Forever In Blue Jeans

Up until last week, I would have said that the current, very in vogue style of barrel or wide leg jeans was only for the very young, but then my gorgeous friend Carolyn (HI CAROLYN) swanned into book club on Thursday wearing a pair and looking like a total fox, and so I stand corrected.

The key to styling those jeans, I think, is to counterbalance the voluminous legs with a crop top, a fitted, tucked-in tee, or a bodysuit, and to accessorize with a wide belt. Unfortunately for me, I am reluctant to call attention to my own personal belt area, and so this is a fashion I am not going to participate in.

I think the most universally flattering cut of jeans is the flare or boot cut with a nice chunky heel, but heels are not part of my daily life anymore, and so I will also sadly pass on this style as well. I find I look frumpy in a flare with flats, what can I say. Fortunately, I am in the I don’t give a fuck stage of fashion, and so I still embrace the wildly-out-of-style skinny jeans. What other pant can you wear tall boots with? I also appreciate that skinny jeans go well with long tops, which covers the exact spot I wish to cover up, namely my tum-tum.

My one concession to wide leg jeans is a meet-you-in-the-middle style, the boyfriend jean. I like them cuffed with ankle boots, or little flats in the summer.

Here’s a hot tip for all my fellow Canadians: go to Mark’s, as in the former Work Wearhouse. They have a great selection of Silver jeans, which are in my mind the best brand around. Silver jeans have so much stretch without getting stretched out, which is a remarkable feature for denim. They have so many different styles and cuts, and almost always there is some kind of BOGO deal happening at Mark’s. I’m not sponsored by Mark’s! I just love that store.

These Boots Were Made For Walking

Speaking of Mark’s, my younger son just bought his first pair of steel-toed boots. According to his somewhat-trend-aware brother, my son is in the height of fashion: the aforementioned boots are Timberlands, albeit the tan colour is now splattered with oil and grease. I also have Timberland boots – from Mark’s! – which look nice, Mom, but they aren’t exactly in style. Well, no, mine are a) black, not tan, and b) winter boots. They might not be the height of fashion, but I still think they are cute, and they are perfect for our long morning walks.

Cute, comfortable, grippy, warm, and waterproof, what more does one want from winter walking boots?

Entering My Elastic Waist Era

Many years ago, I was laughing at the Sears catalogue that described a particular style of pants as “pull on pants.” Aren’t we all pulling on our pants? Well, yes. Pull on pants became code for any clothing associated with the elderly, but just like everything else I have looked at judgmentally in my life, it has come back to haunt me. Here I am, pulling on elastic waist pants and loving them.

I bought these from Lululemon and they are quite honestly the most comfortable pants I have ever worn. I’m not even sure how to describe them: like sweatpants that look like actual dress pants would be the closest I can come. I think these would be the perfect travel pants; comfortable enough to wear on the plane, wrinkle-resistant and honestly, pretty cute. I wouldn’t showcase the elastic waist, but I wouldn’t be showcasing my waist anyway.

Maybe She’s Born With It

I have long been a proponent of drugstore makeup; in my mind Maybelline’s Surreal Falsies is the single greatest mascara ever invented, and I love that brand’s Ultimatte lipstick. I am newly a convert to another lip colour, thanks to my friend Sarah (HI SARAH), who brought Super Stay Ink Crayon Lipstick to my attention. Friends, this is a truly remarkable product.

The colour stays on for hours, HOURS, even after eating and drinking and even dabbing one’s mouth with one’s napkin. I’m not sure how it stays on after sexytimes, but I’m guessing it performs in that area as well.

It’s Asparagus Season, Motherfuckers

I am so excited that asparagus is in season and, relatively speaking, less expensive than other produce right now. “Less expensive” is a very general descriptor and in the not-so-distant past would have meant half the price that I’m paying now. However, in season is in season, and we are consuming the hell out of asparagus right now.

Something occurred to me the other day: when I was a kid we never had out-of-season produce. Whether that was because it was prohibitively expensive or just not available in the 80s, we would have never had, for example, strawberries in January. I wonder if we are starting to move in that direction now. In any case, we are moving into Garden Season, which is my favourite season! In the next few weeks I’ll be planting some hardy greens, and I cannot wait to be harvesting my own produce. Hopefully I’ll finish the grated zucchini I have in the freezer before zucchini season begins again.

Chocolate zucchini bread, original recipe from the Lutheran Ladies’ Family Favourites. Much better than their weird section on casseroles and meat salads. I still have a drawer full of zucchini.

Outfit of the Month

Earlier this month the girls and I went to see a string quartet perform ABBA songs, and we thought it would be fun to dress up in our most disco wear. When this conversation first came up I was excited, and then thought wait, I don’t HAVE any disco wear. Then I remembered the dress I wore for my husband’s retirement dinner, paired it with my dressiest boots, and headed out on the town.

To be totally honest I was worried the dress would no longer fit, but happily that wasn’t the case!

March is an exciting month for us, what with birthdays and our anniversary and the anticipation of Garden Season; this weekend my husband and I are going to belatedly go on a date – A DATE! – for our anniversary, which is going to be a Favourite Thing for sure. Did you have some Favourites this month? Tell me everything. xo

Cold, Cold, Cold, Warmer, HOT

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Cold As Ice

We are in the midst of a cold snap around here, but I use that term very loosely. It’s more “cold” than COLD, or even Cold, but still, it’s the most winter we’ve had all year. I took the opportunity to look out my snow pants and heated mittens, and I’m winning all the style awards on our daily walks. It’s honestly a bit of overkill for these cold-but-not-COLD temperatures, and by the end of our walk I’m a little sweaty.

My creativity has taken a huge hit this week; I have been unable to write anything that I would want anyone to read. Someone suggested it’s the weather, but I think it’s directly related to the torrential volume of grim and terrifying news. I have broken my own rules for news and media consumption, and have succumbed more than once to doomscrolling, leading to higher than normal screen time and a feeling of complete emotional depletion. But we are in a fresh new week, the perfect time for a fresh new start; I am re-implementing my boundaries and refreshing my Nolite te Bastardes Carborundorum attitude.

Cold Hearted Snake

We are also in a fresh new lunar year, and I recently learned about Ben Ming Nian, which is when it is the year of your own Chinese zodiac sign. I would have thought that this would be a very lucky thing, but it turns out it is not; the superstition is that people in their zodiac year are offending the God of Age, Tai Sui, and will therefore have a year of challenges and bad luck. My husband is a Snake, and so I guess he will have to watch out – although, according to the Chinese zodiac, the Snake is the second-luckiest sign, and so it might all just work out evenly.

As an aside, the first-luckiest sign is that of the Dragon, and apparently there is a mini baby boom in China during that zodiac year. It reminded me of when I was in prenatal class and I learned that there was a mini baby boom every November due to Valentines-related sexytimes, and, in Calgary specifically, one in late March/ early April. The latter correlated to wild Calgary Stampede-related sex which – and I’m sorry, because I know my mom and possibly Aunty C are reading this – was the case for my firstborn. My second born was in September, which, well, you can do the math. Let’s just call it a visit from Santa. Interestingly enough, the divorce rate also spiked after Stampede, for different, but related, reasons.

But back to the subject at hand. After learning about Ben Ming Nian, I looked up the Year of the Rabbit, which is my sign. The last one was 2023, which was indeed a year of great challenge for me! The others were 2011, 1999, and 1987, and I definitely remember challenges in all those years. Of course, I’m also a person who related completely to a story about an ill woman who got magically better after taking placebos, even AFTER she was told they were placebos. The placebo effect is my entire personality some days.

Recently Suzanne (HI SUZANNE) asked how do you feel about astrology and horoscopes? I have never really connected with the Chinese zodiac, and I think horoscopes, as seen in the newspapers or women’s weekly magazines, are silly and irrelevant, but I have always strongly believed in astrological signs and the zodiac. I would have been great in the 70s dating scene. As soon as I know someone’s birthday I feel like I know all about them. Oh, I’ll say sagely, You’re a Pisces. Oh, that makes so much sense. I’m not saying I wouldn’t have married my husband if his sign was incompatible with mine, but I’m not NOT saying that, either. More likely we would have never dated, had he not been a compatible sign, because yes, I am that person. Listen, a Taurus wants what a Taurus wants, and I am not going to waste my time with someone who does not appreciate my bull-like personality and love of luxury.

This Leaves Me Cold

Speaking of sexy compatibility, I was so excited to see that Bad on Paper released their annual Obscure Erotica episode in honour of Valentines’ Day. Some of you may remember that this podcast introduced me to the wild world of weird erotica, featuring everything from Clippy, of Microsoft Office fame, to the ghost of Abraham Lincoln. I personally have read about sex with Santa Claus, balloon animals, and a sentient door. So I was interested to hear what had been chosen on the podcast, and I will tell you right now: no. NO. No no no, things have officially gone too far in the obscure erotica world.

One of the featured books was called The Devilled Egg Made Me Do It, which, predictably, explored sex with a giant sentient egg. This egg, named Damien – he’s devilled, after all – has horns, chive-like body hair, and a tail that is actually anal beads. Just the words “anal” and “beads” together make me immediately and inadvertently Kegel. To say that I was disturbed even listening to this discussion would be a vast understatement. I was amused that the protagonist’s name was Shelly, but not amused enough to read this book.

The other host, though. I feel disappointed in her beyond all imagining. The book she chose was called Garden Gnome Sex Party and I need not say more. IS NOTHING SACRED? There were hats involved, that’s all I’m going to say. This was obviously upsetting to a gnome aficionado like myself, although it did remind me of a very funny Gravity Falls episode, in which everyone thinks Mabel’s boyfriend is a vampire, and it turns out he is just a tall pile of gnomes with a costume over top.

Since these writers utilize pseudonyms, they could be amongst us right now. I’m just going to say it: if I hear anything, ANYTHING, about my beloved Salvadore and friends being written about in an untoward way, there will be hell to pay.

Warming My Heart

Let’s shift gears from (very weird) Valentines to Galentines! The squad came over, plus a few new ladies, and it was so much fun. I am so grateful to be around such a fabulous group of women.

Elisabeth (HI ELISABETH) has been encouraging everyone to find joy in gratitude this month (FIG!) but honestly, I need no encouragement. I’m HERE for the gratitude fest, is what I’m saying, and right now I am so very grateful that I have this wonderful group of friends. I’ve lived here for just over a year and a half now, and I will never not feel incredibly lucky that I have the Golden Gals Squad surrounding me. I’m also grateful for Canadian rose from my favourite Vineland Estates, and for chocolate.

I’m also grateful for cold and wintry Saturday afternoons and that Engie’s Cool Blogger’s Book Club (HI ENGIE) chose The Blue Castle, by one of my favourite childhood authors.

Weekly Reading

What else have I been reading, other than The Blue Castle? Well, I am proud to say that I DNFed a book I was not enjoying: Stanley Tucci’s Taste, which is a memoir through food. There was just too much meat and seafood descriptions, so I abandoned ship. Fortunately I had some good books this week:

The Husbands. This was such a fun and original book; it’s the story of a woman who comes home after a night with friends to discover that not only is she married, but she has been for years. After her husband goes up to the attic to fetch something, a different husband comes down. And so it goes, every time a husband goes to the attic a new one is in her life, and her life itself is new. It was an absolute delight to read this; I’m not usually one to enjoy magic or alternate universes, but this one was so fun and the ending was perfection. Big thanks to Suzanne and Lisa (HI SUZANNE HI LISA) who assured non-magic-loving me that I would love this, despite the premise. I did!

Summer Fridays. I was 24 in 1999, which is the same as our protagonist in this book – don’t you love when that happens? This lovely, fun, nostalgic book takes place in a hot New York City summer, and there are so many city-related details. A friendship is started between a young woman and her fiance’s (very close) colleague’s boyfriend (did you get that? I had to think for a minute). That friendship turns to something else, but this is not just a straightforward love story because, well, she’s engaged. I really enjoyed this book, it was a perfect read for this little cold snap we are having. It’s light, full of fun nostalgic details (“you’ve got mail!”) and startlingly sensitive for a book that’s essentially about infidelity. Thanks AGAIN to Lisa for the recommendation, is this the Lisa Show, maybe it is! (HI LISA)

No One Can Pronounce My Name. I expected to enjoy this book about the immigrant experience, queerness, friendship, and finding your people in the unlikeliest of places, but I did not. I should have DNFed! You win some, you lose some.

On our walk on Saturday, Rex and I came across a couple of mating raccoons. It was extremely disturbing, to say the least, as Rex barked and barked at what he must have assumed was a two-headed animal, while the male raccoon made eye contact with me as he humped away. I guess love is in the air in the animal kingdom too. I hope you have a week filled with chocolates, hearts, rose, and no wild animal sex shows. Unless you like that, in which case, who am I to judge? xo

You Can Find Me…

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In Da Club

I am thrilled at the response to my yoga post! Don’t you just love the thought that we are all in our own separate lives, but yet together? I like to imagine you all just adding touches of loving-kindness and asana throughout your day. I think we could have a monthly check-in, with perhaps a mantra or featured pose (asana to do in your kitchen while you wait for the oven to heat up!) or a very short video. In early days of the pandemic, I created a series of gentle yoga videos specifically for my students as a stop-gap measure as we all tried to figure out the zoom life; the quality is pretty bad, and it was never meant for a wider audience, but perhaps someone will find them useful. At the very least, you can see what parts of my Calgary house looked like. Full disclosure: I have not rewatched these as they are a bit triggering, as it were, remembering the circumstances that led me to making yoga videos in whatever space in my house was unoccupied for whatever time I could manage.

If You Get Caught Between The Moon and The Walking Path

The Okanagan valley where I live is famously overcast in winter; this helps keep the temperatures mild and windless, and to me, that is a pretty sweet tradeoff. It does get gloomy though, and often it’s too cloudy to see the astronomical wonders in the sky. Over the last week, though, the clouds have been lifting, right in time to view the Wolf Moon.

On my early morning walk with Rex, I felt like I was inhabiting a Mary Oliver poem as the Wolf Moon fell on my right and the sun rose on my left.

The sun sets close to 4:30 now, which is a solid half hour later than a month ago. I’ve been known to suddenly scream at everyone in the house to look outside, oh my god, look outside, so I am one step closer to my Life Goal of Becoming Judy.

And look at this sunrise! I truly AM living in a Mary Oliver poem. No joke, Canada geese have been flying around me on every walk. WILD GEESE. I cannot make this up.

Please Please Wait A Minute Mr Postman

When we went to Italy, Rex went on his own little vacation to the pet resort. It seems like it was a three week bender. He came back with an eye infection, an ear infection, lice, and an extra two and a half kilograms. His collar was partially shredded and his license tag was missing. Wasn’t that a party…look at the mess I’m in! We should all have such a good time.

It was great timing, though, because I had been meaning to get him a nicer collar, and so I ordered one from Etsy as a Christmas gift, not that he knows what Christmas is or, more accurately, every day is Christmas for him. The Etsy shop MAILED it, even though the postal strike was already on, and so it was stuck in the US lo these many weeks. It finally arrived this week and I think he looks pretty sharp.

December felt very strange with zero holiday cards in the mail; I was a little blue about it but my husband assured me that I would be very excited when the mail started moving again. He was right; who knew holiday cards in January would be exactly what I needed? The mail is exciting again!

Also exciting was my package from Allison, who was my Secret SANta (HI ALLISON)! Allison and I have been friends for about fifteen years, and boy, does she know what I like. Look at this box of treasures!

Every single thing was a complete delight! Fuzzy socks and lotion, chocolates and candies, a bookmark and a gnome!

A gnome cross-stitch card? Omg! Thanks Allison!

Weekly Reading

The Body. A few years ago my friend Leanne (HI LEANNE) introduced me to the Bill Bryson Theory of Diminishing Returns that states that the first Bill Bryson book that you read – any of his vast collection – will be completely and utterly fascinating, and will cause you to excitedly read more and more. The next book – no matter which book – will be slightly less fascinating, and subsequent books will decrease in delight as you go along. I found this to be very true, abandoning the author altogether after Notes From A Small Island. But I saw The Body displayed at my local library; it was the very first Bill Bryson book I read, in 2021, and I wondered if it would be subject to the law of diminishing returns or if it would be as fascinating as when I first read it. Friends, it was the latter. It’s an absolutely incredible study of the human body and its functions and foibles. Now, I will say if you are squeamish at all, or if you even slightly veer to hypochondria or germaphobia, then you should probably give it a pass. I fortunately remembered the horror that was the breast cancer section and the description of the first mastectomies, and so I quickly skipped over that section this time around. Sadly, I did NOT remember the lobotomy section and read it again, which led to the same nightmares I had the first time around. Still, an excellent read, even if I did re-learn that “vagina” comes from the Latin word for scabbard, which, really? Can we have NOTHING for ourselves? It’s bad enough that until very recently clinical trials excluded women on the basis of their pesky old Aunt Flo, which led to inefficacies and sometimes toxic overdoses of prescription drugs for the female body, it’s bad enough that women are constantly misdiagnosed for heart attacks as we present differently from men, it’s bad enough that menopause is only recently being studied and that for hundreds of years women died en masse during childbirth not because of the birthing itself but because of puerperal fever brought on by MALE doctors NOT WASHING THEIR GODDAMN HANDS. We can’t even have that most female of body parts named in a way that isn’t in reference to the man and his MIGHTY SWORD? God, I could flip over a table and scream into the void. TAKE BACK THE VAGINA, LADIES! But back to the book. Modern medicine and everything we know about the body can be attributed to a) dogged, tireless, and often personally hazardous work by scientists, researchers, virologists, and other medical professionals, b) wild accidents, and c) absolutely atrocious and inhumane experimentation on people by Germany and Japan during World War II. A fascinating, if sobering, read. Also? Wash your hands! It’s the single most powerful way to stop disease, not just childbed fever, but almost all disease, including those considered airborne. The description of how a cold virus ends up everywhere is pretty disgusting and I am NOT going to think about it for one minute longer. Pardon me while I go wash my hands.

Don’t Forget To Write. When I was mired in emotional instability brought on by the beautiful but haunting Moon Road, my friend Hannah (HI HANNAH) suggested this as an antidote. It’s just fun; a story about a young woman in 1960 who gets caught making out with the rabbi’s son and gets sent to live with her great-aunt for the summer. This great-aunt just happens to be a matchmaker, and capers ensue! Sassy comebacks abound! There was a surprise ending that really was a surprise – I usually can see these things coming but I did not. Is it believable? Absolutely not! But it’s a perfect diversion from life.

Home Stretch. The day before a wedding, in small town Ireland, there is a terrible accident that kills three people – including the bride and groom – and seriously injures another. Two others are able to walk away, one of them being the driver, whose life in this small town is now ruined. This book is a perfect example of how to write compelling character-driven prose. Secrets abound and while some can be guessed at, the reader is compelled to keep going; it’s an un-put-down-able book that spans 1987 to 2019, from Ireland to England to New York City and back again. It’s a great story of choices, secret lives, and redemption. Thanks to Lisa (HI LISA) for this recommendation!

I hope you all have a beautiful week filled with fun mail, pretty skies, and, of course, yoga moments! xo