Nicole’s Favourite Things: The Travelling Light Edition

It’s been three weeks since we got home from Italy, and the whole trip feels like a dream.

We had a little extra time in Monterosso al Mare, a tiny town in Cinque Terre, before our boat left to take us back to Manarola, so we and our guide wandered around, poking into little shops. I was specifically looking for Christmas ornaments, but I stopped when I saw a display of gnomes or, as they are called in Italy, gnomi. The gnomes were embroidered with thing like I Love My Cat and Best Grandma, all in Italian. As I started to turn away, one caught my eye:

FRIENDS. I hysterically showed my husband, who assumed that it was part of a display with names from Abby to Zachary, but NO. This was the only named gnome in the entire display and, possibly, in the entire town. I don’t know how or why but it is not for me to question fate.

We didn’t bring home many souvenirs; along with the Nicole Gnome (Gnicole Gnome?) we bought a few gifts for the boys and a couple of tiny Christmas ornaments. We were very limited on space as we had decided to continue our Carryon Only tradition, which was a definite choice for three weeks away. By nature I am not much of a light traveller, but I have become one. In fact, I viewed the whole trip as a challenge, and in the end it felt like my very limited selection of clothing was actually kind of freeing.

I wore a fleece dress on the plane and packed two t-shirt-style dresses, along with a pair of jeans and pants, four tops – two short-sleeved, two long – and a sweater. I wore boots on the plane and packed a pair of shoes, and that, along with socks, compression stockings, and underwear, made up the entirety of my wardrobe for three weeks.

Nicole’s Favourite Things: The Pack Light Edition

Backpack, Backpack

Once we were in Italy, we traveled almost exclusively by train or on foot, and to that end we didn’t want to be dragging around wheeled suitcases on cobblestone streets. We splurged on carryon sized backpacks that had extra safety precautions in place, like interlocking zippers and clips, to foil any would-be pickpocketers. This turned out to be a brilliant idea. In addition to cobblestones, there were so many uneven paved surfaces, stairs, and – in the case of Siena’s train station – series of escalators, and having backpacks made travel so easy. They were pretty heavy and not super comfortable, and I think the most we walked with them without a break was about two kilometres, so they wouldn’t be ideal for a major backpacking trip. However, they were perfect for our purposes, although they were smaller than regular carryon suitcases, meaning that I had to be extra efficient with packing. I also took a medium-sized crossbody bag to use as a purse.

Cubism

I have been a fan of packing cubes for a couple of years now, but Elisabeth (HI ELISABETH) introduced me to the concept of compression packing cubes, and wow, did they ever make a difference. I was able to squeeze all of this into my backpack; it was not effortless, but I did it!

The Laundry Never Ends, Even In Italy

There is just no way to pack enough socks and panties to last for a three week trip. Well, there is, but not in a way that is conducive to using only carryon luggage. These detergent strips work pretty well for bathroom-sink-laundry; it’s easy to just tear off a small piece, and it dissolves quickly. I personally prefer a more scented detergent, but this got the job done.

Face It

Typically when it comes to makeup I am an Ilia Super Serum Skin Tint gal, but that product does not travel well. The bottle always seems to leak, and the last thing I wanted was a bunch of Bom Bom coloured serum all over my liquids bag. Yes, the colour I use is called Bom Bom, what of it?

Anyway, since I was limited on liquids, and I wanted to bring little containers of my favourite Prose hair products, I needed to be efficient. I was looking for something that would be a primer, sunscreen, moisturizer, and makeup all in one, which is a pretty tall order. To that end, I headed to Shopper’s and was immediately accosted by a gorgeous Estee Lauder representative named Olga who bossed me into trying their Futurist Hydra Rescue.

Let me tell you, friends, Olga knew what she was doing. This stuff is incredible; it’s moisturizing, has great coverage, lasts all day, and has an SPF 45. She took one look at me and assessed my colour, and when I poked at another tube on the display, she said No! This is perfect shade for you. And you know what, she was right.

This product is even more expensive than Ilia, which I think is plenty pricey, but it really goes a long way volumetrically. Olga showed me how little I needed – A drop! You need only a drop! More than that, you look like clown. – and again, she was right. Most of my trip was spent outside in the sunshine, and my skin stayed dewy and protected, with JUST A DROP.

Totes Cute

When I was sixteen, I was in Rome on a school trip, and let me tell you, it was a blast. My friend Danna (HI DANNA) and I were the recipients of a LOT of male attention, being cute sixteen-year-old girls and all. Truthfully more attention was focused on Danna, with her beautiful Nordic features and waist-length blonde hair, but everywhere we were, we heard “Ciao, bella!” It became our catchphrase.

I saw tourists walking around with tote bags all over Italy, emblazoned with pictures of landmarks and, yes, of David and his penis. I think it’s kind of tacky to use a Rome tote bag while in Rome, but I knew I would want this for my daily life when I got home. It folded up well so I could semi-easily squeeze it into my very packed luggage. Did I really need another tote bag? No! But it’s really sturdy and it has a zipper on top, which feels handy. It’s the perfect size for library hauls, but most of all, I like walking around announcing Ciao Bella to the world.

Spritz and Soup

Here’s the most obvious statement one could possibly make: the food in Italy is divine. Everything is absolutely delicious and, strangely, reasonably priced. I partook in so many amazing meals, and most of them consisted of pasta and wine.

One thing I hadn’t tried prior to our trip was an Aperol spritz, which is possibly the most deliciously refreshing beverage one could consume. And consume them I did!

My husband bought Aperol and prosecco so we can make these at home. Now, will they taste as good as the ones in Italy? It’s doubtful. But I am a Determined Woman and I will Give It A Try.

A non-pasta comestible I became obsessed with was pappa di pomodoro, a Tuscan soup made with tomato and – wait for it – stale bread. Does it sound weird? Yes. Is it incredibly delicious and do I wish I could be transported back to Tuscany to eat it? Also yes! I did attempt to make this at home, but it was like the time I tried rice milk ice cream: sadness in food form. My husband suggested I drink half a bottle of Chianti and then try my homemade pappa di pomodoro in order to accurately compare the two, but no. I’m just going to hold the savoury soupy memory of it in my heart.

Outfit of the Month

You know I wasn’t going to leave you hanging after telling you what I packed for the trip! I got so much wear out of this black tee dress THAT HAS POCKETS, and as a bonus I wore it with my full-length compression hose on days where we’d be standing a lot. After years of having only thick beige compression hose, I finally sprung for a couple of pair of black ones which just look like regular tights. Those boots are Sorels; they are unlined rain boots and they really go with so many different outfits.

I brought along my favourite blanket scarf, and of all the things I packed, this was the item that was used the least. We had really warm temperatures everywhere except Venice, and we were given blankets on the plane, so I didn’t really need it. Still, it looks cute with the dress.

November has just flown by, what with the trip, and catching up from the trip, and having a semi-breakdown about the postal strike, but here we are in the holiday season! What are your favourite things right now? Tell me everything. xo

Five For Friday: The Costume Change Edition

Typically, I go through what the Edies would call four Costume Changes a day, which might seem excessive, but I don’t see any way around this. But this week, on Wednesday, I had FIVE Costume Changes, which felt like a perfect topic for today. However, my main motivation for this post was something that I will probably talk about at more length later, and that is that as much as I love clothes, as much as I love Costume Changes, I and my perimenopausal body have been experiencing a bit of a wardrobe crisis of late. As you know, I am a firm proponent of feeling good in my clothes at all times: if I don’t feel beautiful, or at least really cute, then the clothes are wrong. This has been a bit harder to swallow lately, so I decided to record my Wednesday Costume Changes to rediscover my love of clothes.

  • Costume Change #1: The Workout Outfit. The first outfit of the day is for my yoga practice, followed by a Peloton spin class and strength workout. It consists of a yoga tank and crops, plus a tee since it’s chilly in the mornings. Since the house is asleep at this time, I had to rely on the one full-length mirror in the house, the one beside the guys’ squat rack. I don’t know how to move the bar, which hits at face height when I’m standing, so hence the awkward posture. Also I don’t know how to take a good mirror selfie, which explains the maniacal facial expression.

Listen, I’m a sweaty gal. When I work out I am dripping, and my clothes could actually be wrung out, which leads us to…

  • Costume Change #2: The Dog Walking Outfit. Obviously I can’t leave the house in wet clothes, because a) it’s gross, b) it’s cold, and c) I have some semblance of dignity and self-worth. It’s also chilly in the mornings, so in addition to a fresh yoga tank and pants, I have on a sweatshirt, leg warmers, a bum warmer, winter jacket, toque, and mittens. I also have brand new Timberland boots that are so comfy and warm. As a note, my older son said admiringly, You got Tims! and I, Canadian cool girl that I am, wondered why he was talking about Tim Hortons. TIMBERLANDS. They are cool, you guys, university student approved. I’m not a regular mom. I’m a cool mom!
  • Costume Change #3: The Regular Life Outfit. On Wednesday I wanted to accomplish exactly two things: a Superstore grocery shop, and 1500 words on my novel’s second draft. I got both of those things done in this sweater and jean combination. These (non-Timberland) boots and puffer jacket are perfect for Kelowna November: the temperatures are just north of zero, and this outerwear is warm but not overly so.

Anyone who knows me will be alarmed to see that single banana on the countertop behind me. I know! That’s why I was heading to Superstore! Not to worry, this is what it looks like now:

  • Costume Change #4: Girl’s Night OUT! Listen, it’s pretty rare and remarkable for me to go out on a Wednesday night, but the Squad and I were going for dinner and to see the community theatre production of The Golden Girls – The Laughs Continue. We all know how I feel about the Golden Girls! Not one of us realized until we were actually there that it was a drag show. Wait a minute…I think that’s a man was the thought that went through my mind after the show started. Wait a minute…I think they’re all men! Again, not a regular mom. A cool mom. I don’t like to judge based on appearances, but if I did, I would say that at least 80% of the audience also didn’t realize it was a drag show. Well, lots of laughs had by the Squad, and it was a great excuse to wear a dress and heeled boots.
  • Costume Change #5: Stop! Pajama Time. I always wear a coordinated pair of pajamas, and it’s the holiday season, which calls for festive jammies. My husband gave me these for Christmas last year along with matching socks.

Speaking of perimenopause, my feet don’t get cold anymore like they used to, but I like to apply foot cream at night, and wearing socks helps to absorb it. Also, I don’t like leaving lotion footprints, nor slipping on the floor, so the socks stay on until I’m actually in bed.

I hope you all have a fabulous, fashionable weekend! xo

Nicole’s Favourite Things: The Trick or Treat Edition

I never really understood Anne Shirley’s feelings on October until I moved here. It is so beautiful right now, I can barely stand it. The colours are gorgeous, and every day is a little bit different. I’m becoming slightly unhinged, talking about leaves to my family every day.

I mean, I am stopping perfect strangers on the street to talk to them about fall colours, which isn’t TOTALLY out of line for me, but I am starting to become a tiny bit concerned about my sanity. Also I’m starting to worry that people are going to recognize and avoid me from here on in.

For the first time ever, I will not be celebrating Halloween in the traditional sense, and so I’m a little early this month, talking about my Favourite Things! Some of these things are tricks, some are treats, and some are both.

Gourds, Decorative and Otherwise, Motherfuckers

You guys, I grew my own pumpkins!

Cute, right? Have you ever seen a more perfect pumpkin? There’s more where that came from, in addition to my massive haul of butternut squash.

And, of course, more zucchini.

I could not resist the siren call of the motherfucking decorative gourds. It’s the season, motherfuckers!

Fruit Is Nature’s Candy

As I mentioned a few weeks ago, grape harvesting is done, and so I have thoroughly enjoyed my own backyard Concords.

There is so much incredible fresh fruit right now, and my favourites are pears and apples. A neighbourhood girl was selling plums from her own backyard trees to raise money for the Terry Fox Foundation, so of course I had to buy some.

But the apples, my god, the apples. I cannot get enough of those delicious, tree-ripened McIntosh apples. I’m eating two or three a day right now. I may turn into an apple. HOW DO YOU LIKE THEM APPLES.

These apples are delicious! As a matter of fact they are, she said.

The Other Kind of Grape

We live at the bottom of a vineyard; we own, along with my mother-in-law, two acres of it, but the rest is owned by the founder of Tantalus Vineyards. What you may not know is that those vineyards were owned by my husband’s family until my late father-in-law sold them to Tantalus twenty years ago. They still have a block named after him, and they still have the Old Vines, planted by him – and my then-teenaged husband – in 1978. The winery is, therefore, a place I like to visit, particularly when we have out-of-town guests, and so I took my parents there for a wine tasting.

I love their homegrown Riesling, but I REALLY love their Syrah. The Syrah grapes are not grown on the adjacent property; instead they come from just south of here, and sadly they, along with 95% of Okanagan grapes, were decimated by the cold snap we had here in January. Yes, you read that right: 95% of ALL wine grape crops in the Okanagan were destroyed, which means that there will be little to no 2024 vintage. People, if you love Okanagan wines, get them now while you can.

I was disheartened to hear that of 110 Syrah grape plants, from which this wine is made, 108 are gone. You can bet I’m going to savour these wines that my dad bought for me, because it will be many years before they are available again.

Just An Ordinary Girl In An Ordinary World

On a less-apocalyptic note, let’s talk about Ordinary products. I have been using this line for a few years, ever since my wrinkle-less friend Denise (HI DENISE) told me about them. I have loved their caffeine undereye serum, but I branched out and bought the multi-peptide one, and I really think it’s made a difference.

I also bought Matrixyl for my forehead wrinkles, and while I don’t think these are miraculous, dermatologist office substitutes, I think they work pretty well. Things don’t seem to be getting worse, and sometimes the status quo is the best we can hope for.

Ghosting the Blessed Life

Whenever someone visits my house for the first time, there is a guarantee that they will comment on the volume of bananas on my countertop. I don’t blame them; as a family we go through a vast amount. I personally go through fourteen bananas a week, entirely in smoothie form.

My breakfast smoothie is made up of cashew milk, nut butter, a frozen banana, and a ton of spinach. I always feel great after consuming it; it’s a nutrition bomb full of vitamins, fibre, calcium, and iron.

The one thing it’s not super high in is protein. I mean, yes, there is protein involved, but I don’t feel it’s enough to adequately fuel my very active, plant-based lifestyle. This means that every lunch I make myself a smoothie with protein powder, cashew milk, and yet another frozen banana. It feels like a milkshakey treat, and I look forward to it. I used to buy the Protein Works vegan line, but it was a) expensive, and b) only available in the US or UK, and so I was always paying exchange rates and shipping. I decided to branch out and I’m so glad I did.

Ghost vegan protein powder tastes exactly like a delicious chocolate milkshake, not too sweet or cloying, and it has a perfect, non-gritty texture.

I’ve tried a few of the Blessed flavours, to much disappointment. The chocolate, usually a safe flavour for me, is frankly disgusting, and the strawberry isn’t much better. The chocolate coconut is okay, but this! This vanilla chai, which sounds like a risky choice, is really, really good. Once in a while I’ll even use it instead of nut butter in my spinach smoothie and it works great.

Outfit of the Month

It’s my Fall Uniform!

Suzanne (HI SUZANNE) recently was talking about buying multiples of the same clothing item, which is a very relatable topic. I have bought three pair of the Infinite Fit Silver jeans that I spoke about last month – they are stretchy and comfortable and, amazingly, don’t lose their shape. They fit like a more-structured yoga pant. These ones are the straight cut, which I like to wear cuffed with booties. The sweater is just a light old one from the Gap, and the tank top underneath is from Lululemon, both about six years old. I wear some combination of jeans, boots, and a black – or, if I’m feeling saucy, grey – sweater, often with a tank underneath, basically every day. Why mess with the uniform?

As previously mentioned, I won’t be celebrating Halloween in the traditional sense, and that is because I’m going on a big adventure! To that end, I will be taking a blog break. I can’t wait to tell you all about it, sometime in November, but until then, take care of yourselves, friends. Treat yourselves tenderly, and maybe treat yourself to a few treats as well. Or tricks! I don’t judge. xo

Nicole’s Favourite Things: The Cheap Trick Edition

It’s sunset season!

I know what you’re going to say: sunsets occur on the daily. This is true – sunrise, sunset – but since I retire so early I don’t generally see sunsets from May to August. Sunrises, I see those every day. But sunsets? No.

I really do believe that The Best Things In Life Are Free, like sunsets, but also, I believe that You Get What You Pay For. This is a fun dichotomy, which involves me feeling very Mary Oliver about my surroundings, and also being a complete snob about yoga wear.

One thing I genuinely, desperately miss is the Sears catalogue, particularly around the holidays. Remember the Wish Book? The first few pages would be dedicated to gifts under a certain dollar amount and I absolutely loved looking at those pages. Did anyone I know need a pair of Maple Leaf themed mittens or a cubic zirconia brooch in the shape of a snowman? Probably not, but I loved looking at them. I was thinking of that recently, realizing that so many of my Favourite Things tend to be on the pricier side. But there are many things I love that are not so expensive, and so I decided that this month, every Favourite Thing would be under ten dollars. Cheap, cheerful, and immensely helpful to my life, all of these things give a lot of bang for the buck.

Nicole’s Favourite Things: The Cheap Trick Edition

Fly Away, Bye Bye

It’s fruit fly season! I do not remember ever having fruit flies in Calgary – perhaps the nights were just too cold for them? I have no idea – so wow, was I in for a shock last fall when my fruit-full kitchen was descended upon. Of course I made all those homemade traps with coffee filters and red wine and jars covered with perforated cling wrap, and they all worked fine, but I kind of hated the look of them. I found these cute little traps that I fill up with apple cider vinegar and a drop of dish soap, and voila. It’s a watery graveyard filled with those tiny little bastards.

Bzzzzz

Did you love Lip Smackers back in the 80s? I sure did, and I remember clearly graduating from those fruit-flavoured lip balms to Kissing Potion, a truly grotesque lip gloss that came in a little bottle with a roller ball, like those old-school roll-on deodorants. Younger readers, I’m sure you have no idea what I’m talking about, but girls of a certain age, you know what I mean.

My point is that I have had a lifelong love of flavoured, tinted lip balms and glosses, and I expect this love affair to continue until I become human compost at the base of a tree. I have graduated from Lip Smackers and Kissing Potion to Burts’ Bees. I love their entire line of balms, tinted balms, shimmers, and glosses. Typically if I’m going out I wear lipstick, but tinted balms, shimmers, and glosses are good for when I’m just hanging around the house or walking the dog. Life is too short to go without lip colour, I say.

I’ll tell you what I don’t love: plain lip balm. Variety is the spice of life and I like to be spicy. I cannot be confined to plain. I’m not going to walk into an ice cream shop with 100 flavours and order vanilla, you know?

Colour Me Happy

Speaking of colour, I spent two decades of my life paying for professional hair colour, and when the pandemic hit and I started doing it myself, I knew there was no going back. To say I regret the time and money spent on professional hair colour would be a vast understatement. Well. There is no going back, only going forward, and as god is my witness I shall never pay exorbitant prices for hair colour again, not when I can buy a box of Garnier for under ten dollars and be done and on my way in 30 minutes.

I feel so strongly about this that I actually broke up with a hair stylist who gave me the best haircuts of my life, because she just would not stop hassling me about colouring my own hair, even after I asked her not to. I did have a worrisome moment recently though; I had applied my colour and was practicing my DuoLingo while it set, and then when I went to rinse I noticed that I had dripped colour on my beautiful white bathroom cabinet. It had been soaking in for thirty minutes and was not budging. I felt actually sick.

I turned to the internet for advice, and discovered, as in everything else in life, that I was not alone. The internet suggested a Mr Clean Magic Eraser with hydrogen peroxide or rubbing alcohol; I had both items in the house, and lo, it worked. It worked! It didn’t take the finish off the cabinet, but just…magically erased the hair colour. TRULY MAGIC. ERASER.

It’s Good But Not That Good, If You Know What I Mean

Since I seem to be revisiting my youth, remember back in the 90s when Herbal Essences first came out, and the entire marketing campaign centred around a woman using the shampoo and having an orgasm in the shower because it smelled so good? Oh, to have been a (fruit) fly on the wall at that executive meeting.

I don’t use that shampoo, but I do use Herbal Essences Touchable Hold hairspray (touchable hold, is this also a sexual euphemism? I need to get IN TOUCH with the marketing team.) Anyway, it is honestly the best hairspray I have ever tried; it doesn’t make my hair sticky or crunchy. IT MAKES IT TOUCHABLE.

This is not to say that hair that is crunchy or sticky is not touchable. I mean, anything is touchable. WE CAN TOUCH THINGS. I really need to talk to the Herbal Essences people. Anyway, the long and the short (heh) of it is that this is really good, long lasting (double heh) hairspray and it’s about six dollars a bottle. I’ve never had an orgasm using it, but it does smell pretty good.

Happy Snoopy Dance

Circling back to the Sears catalogue, the one thing I wanted and never got was a Snoopy Sno Cone Machine. Friends who did receive this item have since told me it was an absolute disappointment of a fake appliance that broke immediately; this does not stop me from coveting it, somehow. I suppose it’s because Snoopy is my spirit animal; I feel like my whole personality can be summed up by that beagle.

So it’s no wonder that I immediately snapped up this little cutie:

I know most people in the modern age now keep grocery lists on shared apps or digital notes or what have you, but I am old-fashioned, and I like a piece of paper with a pen. I don’t want just any piece of paper, though. I want a cute piece of paper. This little notepad is absolutely perfect, and I smile every time I note down yet another thing to buy at the grocery store, why do we eat so much food.

Outfit of the Month

In keeping with the theme of the month, I bought that tee on Maui in 2016 for FIVE AMERICAN DOLLARS. The rest of the outfit was definitely over my ten dollar limit, unless I think of each piece in terms of cost per wear, in which case I’m in the clear. The grey yoga tank and the shoes I bought in 2017, and I have worn them many, many times. The jeans, as you know from my ongoing saga, are new, but let me tell you a little about them. They are Silver brand, and are called “Infinity Fit.” It’s a strange thing because they are JEANS, but they come in sizes S, M, L, etc., rather than regular numbered sizes. I was pretty skeptical but they were on a major clearout from – wait for it – Mark’s, as in Work Wearhouse, and so I thought I’d take a chance. PEOPLE. It is like wearing slightly stiffer yoga pants. Yes, they are jeans, with a button and a zipper, but they are so incredibly stretchy. And yet they keep their shape all day long! Needless to say I ordered more than one pair in different washes and styles. It’s the dawning of a new era, the era of my stretchy jeans.

Oh, September! It’s such a beautiful month, especially here in Kelowna. It’s absolutely gorgeous, friends – cool, crisp mornings followed by warm, sunny afternoons, the leaves juuuust starting to change colour, the garden and neighbouring farm stands absolutely filled with produce. Right now I can step outside and cut a bunch of perfectly sweet, ripe Concord grapes for a little snack, and it’s the most joyfully delicious thing. I hope wherever you are, September is just as sweet. xo

Nicole’s Favourite Things: The Zucapocalypse Edition

August was a bit of a wild ride for me: I took an epic road trip to a family reunion, my husband and older son were gone for three weeks, the garden went completely rogue, my pretend sister came for a visit, I spent lots of one-on-one time with my younger son, and, just recently, I began watching Season Two of NYPD Blue. Those of you who know me know that NYPD Blue is, strangely enough, one of my favourite television shows ever, but I have only ever watched Season One. I could never bear to watch the departure of John Kelly, which left me at a watching impasse. Have I watched Season One in its entirety multiple times? Yes I have. And now, after approximately two decades of this, I am ready to move on to Season Two which, I should probably note, originally aired in 1994. I AM READY.

I have a lot of non-television Favourites this month, though, and since September is SUNDAY, it is time to tell you about them!

I’ve Been Itching To Tell You About This

A few weeks ago I mentioned the myriad leprosy-like spots on my lower legs due to biting flies that resulted from the family reunion. At one point they were so painful and so itchy – not to mention so unsightly – that I wondered if it would be less painful to saw my own legs off mid-calf, and walk around on the jagged ends of my tibia. It was honestly agonizing.

I had some 0.5% cortisone cream in my medicine chest but it was a) ineffective, and b) expired. Possibly those two things are related. Anyway, I discovered this extra strength hydrocortisone cream; I thought I’d try the store brand as well as the Polysporin, and I am so happy to report that both really do work. If you, too, find yourself in a situation where you are considering amputation just to stop itching for One Damn Second, then give these a try!

Is That A Zucchini In Your Pocket Or…

Well, you knew you weren’t going to get through a summertime Favourite Things without more garden news, didn’t you? It’s insane. Every single day I’m picking a bowlful of tomatoes, as well as some late-season raspberries, and at least two or three zucchinis of various sizes.

Friends. The zucchini situation is out of control. Every single day I’m adding it to stir-fries, I’m making it into chips, I’m roasting it, I’m grating and freezing it, I’m sauteeing it, I’m baking it into every single thing I can think of: muffins, cake, brownies, loaves, and even, during a particularly low moment, cookies.

The cookies were great, by the way. Anyway, despite all that this is my current situation:

Every day I use up a zucchini and then I go into the garden and there are three more to be picked. I am overrun.

I have given away at least fifteen of these monsters and, despite keeping on top of the garden and harvesting them every day, they just keep coming.

But it’s not all about the veggies, although it’s mostly about the veggies. The flowers are beautiful too.

Feeling Fried

Up until this past week, when the temperatures have cooled off a bit, it has been too hot to cook, even though I have a well-insulated oven and an air-conditioned house. Hot meals have just not appealed. I have not really cooked dinner in August, other than this past week, nor have I for the entire month of July. Instead, we have been subsisting almost entirely on salads, bowls, and wraps, with the occasional barbeque thrown in there. Now, of course I have turned on the stove to cook the quinoa, pasta, noodles, or rice for those bowls and salads, but I was doing that early in the day and just assembling dinner at the regular mealtime.

I have been relying a lot on my air fryer; I always do when making chicken for the guys, but I have been using it a lot this summer for plant-based proteins like chickpeas. I have a double basket air fryer, so I can dedicate each basket to meat and non-meat items.

I usually roast chickpeas in the oven, but now that I’ve done them in the air fryer, I’m not going back. The result is so nice and crunchy!

I’ve also done some zucchini in the air fryer, which was really tasty.

I have an idea! my son suggested this week. How about next year, you plant LESS zucchini?

Tea (Towel) For Two

Last fall my dear friend Suzanne (HI SUZANNE) sent me a housewarming gift, and I think of her every time I use these precious tea towels. I wish I could reciprocate by sending her zucchini.

I mean. What could be more appropriate?

It’s true. I do.

The Hardest Part Is…

It’s been said that the hardest part of any workout is just getting started, but I would say that no, that’s not true. The hardest part is putting on a sports bra.

I go through what the Edies would call four Costume Changes a day, which makes for a lot of laundry, certainly, but with my current schedule there is no getting around this. In the morning I change out of my pajamas – always a matching pair! – into a yoga tank and leggings. I take my yoga practice, which is followed by what I think of as My Vigourous Exercise, a combination of the elliptical machine, the Peloton, and strength training. After that, I am very, very sweaty.

Whatever you are picturing right now, in terms of sweatiness? Multiply that by 100. When I say “sweaty,” I mean that there is a literal pool of sweat under the Peloton and my clothes are actually soaked, such that they make a wet thud when I drop them into my laundry basket. You could wring out my clothes and get another whole puddle; if I weighed myself I would probably drop several pounds of water weight after each workout. It’s a lot.

I don’t shower until around 9 or 10 in the morning, after I have walked Rex and worked in the garden, for obvious reasons. This means that I require another Costume Change, as I cannot possibly function in completely sweat-soaked clothes. I usually put on a tee and leggings, and since I don’t want to get my nice bras all sweaty, I put on a sports bra.

Why are sports bras the most difficult item to don in the world? I don’t know, but they are even on a day when my skin is not damp and sticky from a workout. How, friends, are we putting on our sports bras? Do we shimmy them on from the bottom up, do we pull them on and get our shoulders stuck from the top? Do we find ourselves partially strangled, with one breast supported and one arm tangled into the straps? What do we do? There is no easy way. I was so tired of this gymnastic routine that I searched and found a bra at lululemon that fastens in the front, and it has been a game changer.

I don’t know how I got this far in life without having one of these. I mean, you put it on like a jacket and then zip it up. It’s so simple! It also has great support, not that I really need it for dog walking, but it’s nice not to be bouncing around.

Outfit of the Month

Although I was distressed to get rid of a towering pile of ill-fitting jeans, including a pair from 2008, I am in love with these new crop jeans. The brand is Silver and the cut is Suki, and they are so comfortable and stretchy, without becoming baggy and stretched-out by midday, which is really saying something. I love them so much I bought two pair in different washes. To assuage my low-level guilty feelings about buying all new pants and contributing to the environmental disaster that is the textile industry, I wore this cute, light, 3/4 sleeve cardigan that I bought at Jacob circa 2014. The top is from Gap from a few years ago, the sandals are Skechers, and the bag is one I bought at lululemon back when I first started teaching yoga. It’s a workhorse!

I wore this outfit to go shopping with my older son, who’s moving back to university on Saturday!

See the holes in the garden behind me? That’s from deer. They haven’t been eating our (deer resistant) plants, happily, but they have been sauntering through the yard in the middle of the night, when our resident deer-chaser, Rexie, is asleep. I’ve also been awakened several times by howling coyotes outside our window, and the other evening my son said hey Mom, don’t let Rex out for a while. It turns out there was a mother bear with two cubs wandering through our property. It’s like I’m living in Lorne Greene’s New Wilderness, which, along with The Muppets, was my favourite television show when I was a kid. It’s been a journey from The Muppets and Lorne Greene to NYPD Blue, just as it’s been a journey from my 2008 jeans to today. Life, it’s a wild ride, isn’t it? I hope you’ve had a just-wild-enough August, and if there’s anything you’ve loved this month, I would love to hear it. xo

Nicole’s Favourite Things: The One Year Anniversary Edition

Exactly one year ago today, I loaded up the car and drove eight hours solo, with only Rex and a queue of podcasts for company, to move from Calgary to Kelowna. The entries from my one-line-a-day journal from this time last year are kind of nuts; frantic descriptions of packing, cleaning, and purging, interspersed with lawyer meetings and nervous breakdowns. I said to myself a million times, between crying to myself singing along to The Climb and Unwritten, there will be a time after this. And there was! There was a time after that! This is the time, and it’s good.

Here we are one year after that time of pure chaos, and so I give you:

Nicole’s Favourite Things: The One Year Anniversary Edition

Better Homes and Gardens

While it’s true that I loved my cozy little bungalow in my warm and wonderful community, with the gardens that we designed and built and planted and cared for over twenty-three years, wow, do I love my new home and gardens. There’s something amazing to me about upsizing to a spacious house with clean lines and huge windows and lots of light, with a giant yard and garden and a growing season that is over twice as long as what I experienced before. Every single morning I go into my garden, and every single morning I am filled with delight and happiness.

I cannot even believe the amount of produce we’ve had so far and how gratifying I find it, harvesting vegetables and incorporating them into my meal plans. And the things I don’t grow, I can buy at the local farm market for what seems to me to be incredibly low prices.

Now, am I going to have approximately one million tomatoes and half as many zucchinis? Possibly. But I will take on the challenge of Extreme Produce Glut with gusto.

Scrub a Dub Dub

I’ve always wanted an ensuite bathroom, and now I have one, complete with the makeup table of my dreams. I love the light colours of the walls and tiles but I noticed that I was getting weird, gross orange and black stains on the floor tile grout. I mean, I’m all up for seasonal Halloween decor but not on my grout and not year-round.

You know me, I am all about the hippie cleaning products and using white vinegar and Scrub Daddies for everything, but nothing like that was removing these stains, no matter how much elbow grease was applied. I don’t like bleach and I don’t like harsh-smelling products that make my eyes water, but the stains were making me insane. Or, in-stain.

Desperate, I bought this CLR cleaner as a Hail Mary, and HOT DAMN.

I realize that this would be a much more dramatic photo if there was a “before,” but you’ll have to believe me, this is an incredible, almost total improvement on the situation.

Hair Affair

If you, like me, always squint and look with extreme interest at bathroom photos to decipher the types of products that are kept in a shower, well, squint no more! I am more than happy to talk about my new favourite hair product, Prose, and I am not even a little bit embarrassed to tell you that I heard it mentioned on a variety of podcasts many times over, and because the algorithm is always listening, those products also started showing up in my social media feed. Then I started to get codes for 50% off and I ask you, what’s a girl to do?

Now, you know I’m never going to talk about beauty products unless I’ve used them for at least a few months; I started using Prose shampoo, conditioner, and something called a pre-shampoo mask in early March and I do not think I can adequately express the metamorphosis that I have experienced.

How Prose works is that you fill out a survey about what your life is like, including things like your postal code, exercise routines, and diet, as well as what trauma you put your hair through on the daily and what your hair goals in general are. For me, I heat style and colour my hair and my main goal is to KEEP my hair. Then they send you products that are specific to your needs, including scent preferences. The labels have your name on them which is an adorable touch, I think.

I admit I was skeptical at first but not anymore. I feel like my hair has a new lease on life.

You Put The Lime In The Coconut

I try to spend as many hours a day as possible outside, and in the heat of the day, the shade of my deck is a perfect place to be. And what could be nicer on a Friday afternoon in summer than an icy cold cocktail?

Now, my friend Liv (HI LIV) told me at least a decade ago about coconut tequila, but to be honest, it fell off my radar, at least until last December when a friend made me an unseasonable, but very welcome, margarita. What made it so delicious, I asked? COCONUT TEQUILA. It was everything Liv had been trying to tell me for ten years, and more.

My coconut-lime margarita life was on hold until about a six weeks ago, when I a) found a lime margarita mix at the grocery store, and b) actually went to the liquor store in search of coconut tequila. There’s no going back now, it’s my new favourite drink for the summer.

You Put The Pine(apple) In The Coconut

But of course one cannot survive on coconut lime margaritas alone. I like a refreshing non-alcoholic beverage for regular weekdays, and Bubly came out with a pineapple coconut flavour that I am obsessed with.

Look, the can is so friendly! Hola!

Outfit of the Month

Do you have a Summer Uniform? I sure do, it’s a plain black tank top with a Lululemon skirt, the kind that has shorts attached underneath so I can go about my daily business without being worried I am going to show my panties to the world, or, more specifically, my children. No need to traumatize them.

Very occasionally I’ll swap out the black tank for a white one, but since I am a walking disaster, I will almost inevitably be ending the day with stain remover when that happens.

When it comes to clothing, I’m not a very colourful gal generally, except in the summer. I have this same skirt in a variety of colours. I’m at the point in life where if there is a piece that fits, feels good, and is cute, then I like to get multiples of that piece. The Uniform fulfils the three C’s: cool, comfortable, and cute. The sandals are Skechers slides, which are absolutely perfect for slipping on and comfortable enough to walk around in.

One whole year! Thank you to all my wonderful friends who have made the transition so smooth; my Calgary friends who wished me well, my Kelowna friends (especially Sammi, HI SAMMI) who welcomed me with open arms, and every single reader who sent love and encouragement my way. I love and adore you all. xo

Nicole’s Favourite Things: The Landscaped Edition

I realized just as I wrote that title that I have a sugaring appointment this afternoon, but lest you get the wrong idea, what I am going to talk about today is NOT that kind of landscaping.

It’s full on summer and I am enjoying the gorgeous weather, although today is “coolish.” Of course, in Calgary this would be considered just a nice June day, but here it’s considered cool. Anyway, today I wanted to take you for a tour of my newly landscaped backyard – NOT THAT KIND OF LANDSCAPED BACKYARD, PEOPLE. We started the project in April and it finished a couple of weeks ago.

Nicole’s Favourite Things: The Landscaped Edition

Perennially Pretty

We had professional help for our yard; it was just too big and too overwhelming of a project for my husband and I to take on by ourselves. It’s a new climate, we have deer, and I wanted to have things blooming at all different times of the year. I am SO happy with the final result, and I look forward to seeing the flower beds fill out in the years to come, as all of these are perennials.

Can you spot Salvadore? Bonus if you can spy the other gnomes in this photo.
Gustav the gnome is hiding in the tree.
The old gas pump for farm equipment.
Before this was all rough grass; I originally wanted to xeriscape but we decided to put rock in along with the old farm equipment.
A reminder to go placidly amid the noise and haste.

Colour Me Colourful

We wanted to have some more colour, and so we added pots of annuals. You can see in the above photo we have a large one at the steps – by the most gorgeous purple clematis – and we put some on our deck as well.

Berry Happy To Just Veg Out

I have gotten so much incredible edibles out of my garden already (NOT THAT KIND OF EDIBLES), that I can hardly believe it’s only June. I have so many greens, you guys! It’s all salads all the time around here:

Plus a healthy dose of cilantro:

And basil:

And I’ve even harvested some raspberries, along with strawberries:

Also, garden spinach in smoothies is LIFE ALTERING, even more so than, say, getting sugared.

Just Thelma, No Louise

My lovely friend Sandi (HI SANDI) and I went to lunch and a movie last week, and I had to admit that the last time I saw a movie in the theatre, it was Top Gun: Maverick. Before that, it was Greta Gerwig’s Little Women in 2019. So what I’m saying is that I don’t see a lot of movies; mostly I find myself bored and distractable. But Sandi suggested we go see Thelma, which I had never heard of, but upon discovering it was about a ninety-two woman who gets scammed and then goes on a caper with her friend and his scooter to get her money back, well. I was IN. It was such a pro-aging delight, and I think the key to a good movie watching experience is to watch with a girlfriend, as opposed to, say, the members of the Boyhouse who enjoy action movies and things that are upsetting, like bombs exploding or guns firing.

On that note, I wanted to bring up something to see if anyone else can relate: I need spoilers, else I cannot get through a movie or television show. I get too stressed and anxious watching anything even remotely upsetting. Even with a feel-good movie like Thelma, which at 107 minutes is pretty much perfect, I was feeling all sweaty-palmed and worried. I have been known to google plots or to text my friend Hannah (HI HANNAH) for detailed spoilers so I know what to expect. Anyway, Thelma was absolutely wonderful and I highly recommend it, particularly as a raised fist in solidarity to combat feelings of invisibility and irrelevance that are forced on aging people, particularly women.

Me, watching a movie.

The Vulva Shaped Soapbox

Speaking of raised fists and aging women, I don’t know if I’ve ever talked about The Menopause Manifesto. I generally use the library for most books, but some books are necessary to have on the shelf at the ready, and this is one of them. I bought it in 2021 and have been using it as a reference ever since; my symptoms have vastly (VASTLY) changed in the past three years and I have never come across any book so helpful, compassionate, and evidence-based than this one. Dr. Gunter is THE last word in women’s health, and particularly in the menopause sphere, and she rails against misinformation and the so-called fixes that are sold to women desperate to find relief from their symptoms, from the merely bothersome to the downright debilitating. It’s a must read for any woman who is lucky enough to live long enough to go through this perfectly natural, but often cloaked in shame, stage of life.

Simply Irresistable

As I said, women can start to feel less attractive and more invisible as we age, but do you know who finds me even more sexy and irresistible than before? Mosquitoes. Hello summer, and my daily walks down by the creek do not go unnoticed. I have always been a person who has been hotly pursued by mosquitoes, but these days I am even more irresistible to them. It’s like I’m Princess Di, and they are the paparazzi, but with less-devastating, itchier results. Maybe it’s because you eat so much potassium, my son helpfully mentioned, and that could be true, but my whole life I have been One Sexy Bitch to those blood-thirsty insects.

Typically I put on bug spray prior to my walk, but I forgot to the other day, the exact day I was wearing a really cute yoga tank with criss-cross straps and an open back. My entire body, but particularly my back, is now covered in welts. I happen to have allergic reactions to mosquito bites, not the My Girl deadly kind of allergic reaction, but just swelling and bruising and terrible itch. I also have allergic reactions to anything that is supposed to soothe said bites, and my friend Laura (HI LAURA) told me that she is the same way. Of course she is, we are basically the same person, except she’s American. Anyway, she suggested Thayer’s Witch Hazel with Rose, and friends, IT WORKS. I had immediate relief, plus it smells lovely.

Outfit of the Month

Remember when I mentioned that my dressy sandals were just half a size too small, and my feet were swelling and falling out of them? I replaced them with these from Skechers, and I wore them to a recent birthday party ALL NIGHT. Not once did I slip off my shoes, as is my wont. Comfort and cuteness, it’s a winning combination

Here’s the full outfit: the same black Lululemon City Sleek pants that look like real pants, but feel like yoga pants, that I have talked about at length for years. The top is from long-defunct Jacob, and I don’t know exactly how long I have had it, but I do know I wore it to my 40th birthday party, and I am now 49.

June was a great month for me, and when I compare it to the nervous breakdown of LAST June, well, it looks even better. Do you have any favourite things from this month? I’d love to hear about them. I have an interesting weekend ahead of me, including a houseguest and an adventure, and I wish all my Canadian friends a lovely long weekend! And for you non-Canadians, I hope you have a wonderful regular weekend. xo