A Big Celebratory Day

I was at the library the other day, and the woman at the checkout very warmly thanked me for “bringing in my library card today.” My “you’re welcome?” must have sounded exactly the way I felt, and so she started to explain that not everyone brings their cards in, and pointed me to a little […]

Dissociation

History, Repeating I seem to be dissociating from current events and the world at large, and this dissociation is manifesting in strange ways. I have entirely eschewed my old self-care and beauty podcasts in favour of either Sweet Valley High recaps OR extremely detailed historical analysis of terrible world events. My downloads are unhinged. An […]

PC LOAD LETTER?

Last week my phone lit up with a notification from my friend Glenn (HI GLENN), from whom I hadn’t heard from in a while. We used to practice early morning Mysore yoga together, many years ago, and he kindly followed along with my family’s adventures, specifically the time when my younger son was the drummer […]

Deep Breath: The Journey To Inhale Exhale

“Move about after dinner, and meet acquaintance whose name I have forgotten, but connect with literature. I ask if he has published anything lately. He says that his work is not, and never can be, for publication. Thought passes through my mind to the effect that this attitude might with advantage be adopted by many […]

The Highlight Reel

I ended 2025 as a War History Buff, having listened to every episode on the World Wars and the leadup to those wars and interesting one-offs like the Christmas truce of 1914 on the podcast The Rest is History. I learned so much! And now, here we are, fully into January 2026, and I have […]

Makeup As Self Care

I was chatting with my dear friends Hannah and Allison last week (HI HANNAH HI ALLISON) about the skin care regimes of our youth. How, I ask you, do we even have skin after the 80s? I don’t know what you were doing in 1988, but in addition to pinning my future on being a […]

My Hours of Rest and Relaxation

I have long believed that to be healthy we need to balance the yin and yang in our lives, and if we do not get enough yin – rest, recovery, rejuvenation – then our bodies force us to, in the form of illness or injury. And indeed, any time I look back on my life […]