Last June, I attended the social part of a conference my husband’s company was hosting at the Banff Springs; it was my first Major Social Event since before the pandemic, and I was so excited to go, dress up, and talk to as many people as possible. It was so much fun, and Nicole The Hug Monster was unleashed, which was a little bit unnerving after the fact as my husband received notification that one of the conference attendees was Confirmed Covid post-conference, but I didn’t get sick and neither did anyone else on my husband’s team, including him.
My favourite part about events like this is the social aspect, but also, I love to get all dressed up. Quite frankly, I felt really beautiful in my nice dress and my dark lipstick and my heels, but as I chatted with the other women there – all of whom were around my age or a few years older – I couldn’t help but notice something: they all had really, really gorgeous skin. Dewy, glowing, and smooth, their faces were lacking in wrinkles, particularly, and crucially for me and comparisons with my own face, on their foreheads. Normally I try to refrain from commenting on other people’s appearances, but we were all several glasses of wine in by this time, and I plaintively said they were all gorgeous, their skin was gorgeous, and what was their secret?
At this point they all glanced at each other and started laughing. “Oh honey,” one of them said to me, “It’s Botox!” Another woman said, “Honestly, the doctor’s office is the only way to go.”
Ah! I see.
I am not a woman with low self-esteem in any department, and I am satisfied with and confident in my physical appearance, but I will tell you this: at that moment, I felt somewhat akin to the Crypt Keeper. I did not feel great about my Forever Furrowed Brow and Eternal Eye Bags. I have, at times, briefly considered consulting with a dermatologist, but have always opted for not consulting a dermatologist. On a practical level, I cannot imagine scheduling appointments every four months and then paying hundreds of dollars each time just because my forehead reflects a lifetime of over-exaggerated facial expressions. On a philosophical level, I am staunchy Pro-Aging, I believe every year is a gift, and, as the saying goes, Erase Your Lines, Erase Your Life. I don’t want to do that. I don’t want to have a frozen face that doesn’t move with me and my hands when I talk excitedly, I don’t want to have the same face at eighty that I do now, I hate that the patriarchal society we are living in wants to make older women invisible or, at the very least, does not value our beautiful faces in the same way that it does women half our age. Fuck all that, with age comes wisdom, wisdom is beauty, our gorgeous faces showcase our lives lived.
I do, however, want to look just a little bit less haggard.
People contain multitudes and I am no different. I also am well aware that nothing short of medical intervention is really going to change my appearance, and, deep down, I don’t want to. Unless I start filtering all my Instagram photos and conduct all social interactions from inside my own home, never leaving the house, the face I have now is what I am going to present to the world. Since that evening in June, I started been using a few products that, while not significantly changing anything, has at least slowed down my wrinkly trajectory. I feel not like a crumpled up paper bag; I feel like a once-crumpled up paper bag that has been smoothed over. The wrinkles are there and always will be, but they feel slightly blurred. Blurred lines! But not the weird kind. If you know, you know.
Nicole’s Favourite Things: The Love The Skin You’re In Edition
Mirror Meditation
In the early 2000s, my mother-in-law gifted me a subscription to O Magazine, and I absolutely loved it. Remember magazine subscriptions? I was so happy to get something fun and shiny in the mail every month, and my favourite part of O – other than her Favourite Things, on which I have based this very series for the past decade plus – was the Ask Val column, with beauty editor Valerie Monroe. Imagine my excitement, then, when Monroe was the guest on not one but two of my regular podcasts. She is in her seventies now and is truly inspirational with respect to her attitude towards beauty and aging.
One thing discussed on both of these podcasts was the idea of Mirror Meditation: this is looking into your own eyes in the mirror, with love, as if you are looking deep into the eyes of someone you love. “As if” sounds a bit odd; of course you should love yourself in the same way you love others, but of course, we are our own worst critics. If you are a woman in this world, then you have most likely spent your life being socialized to be dissatisfied and unhappy with your face and body. Anyway, I have been doing this Mirror Meditation every day, looking at myself with soft eyes and a loving expression and I am here to tell you that it is really wonderful. Try it! Look at yourself without thinking oh, I should do something about those roots, yikes, what is with my eyebrows today, ugh, I look exhausted…just look at yourself and think I love you. Does it sound kind of weird and hokey? YES. Does it work? Also yes!


ROCing My World
Something I really appreciated about the Monroe interviews was her attitude towards beauty products; her thought is that if you like the way a product feels, and you can afford it then why not buy them, BUT there are very few products that do anything close to what they claim to do. In other words, clinically speaking, there are very few products that actually do help to smooth out or minimize wrinkling or other features of aging. One such product is a prescription retinoid or, for those of us unwilling or unable to obtain a prescription retinoid, its off-the-shelf cousin, retinol. I have been using retinol products for a long time now, and in June I added ROC Deep Wrinkle Night Cream to the list.

I thought of including a photo of a new tube, but I wanted to show you how long this small product lasts: I am nothing if not consistent in my skin care routine, using it every night on my forehead since mid-June, and I still have some product left. I think this is great value for the money and although it is not some kind of Botox-miracle-substitute, I do think it’s helped my Furrowed Forehead. In any case, my forehead has not gotten worse.
Face Facts
My whole life, I have had fairly oily skin, but perimenopause has really changed that, at least in the winter months. I have started using Ilia Super Serum Skin Tint and I love it.

It’s very moisturizing, with a dewy, natural coverage, and it has SPF 40, which is important even in the winter months. I spend at least ninety minutes outside a day, and that adds up, sun exposure-wise. The only thing I don’t like about it is that it has a strange, medicinal kind of smell, which I attribute to the sunscreen. It’s almost like old-school zinc, in scent, but it’s a price I am willing to pay for soft, even skin.
Pack Your (Undereye) Bags
I have never been a person to wear undereye concealer; I have always found that it creased or became greasy-feeling midday, causing my eye makeup to gravitate downwards, which wasn’t just pointless, it actually exacerbated the problem. Hello, Rocky Raccoon Eyes. I had heard good things about this Ilia Vitamin C Serum Concealer, so I thought what’s the worst that could happen?
Well, the first time I tried it, I thought yes, this is the worst that could happen. To paraphrase Bridget Jones, it was like I had smeared the entirety of the white cliffs of Dover under my eyes. The product was pretty pricey, though, so I didn’t want to give up just yet. I tried again, applying immediately after I had put on my Ordinary Caffeine Solution; it worked like a charm, blending nicely AND de-puffing my undereyes.

Here’s me at 4:15 in the morning, completely makeup-and-product-free:

And a few hours later, de-puffed and “brightened” under the eyes:

Who Cares About Eyebrows?
For those of you whose eyebrows lived through the late Nineties, and all the plucking that occurred, I see you. I feel you. I am you. I was born with super-thick Brooke Shields-like eyebrows, that due to my youthful obsession back then with being eyebrow-current, have been decimated. Some of you may recall when I was eyebrow-shamed on Instagram, but at any rate, my eyebrows are patchy at best, and also still like to suddenly sprout thick dark hairs just above my eyelid or below my hairline, randomly, without any thought to where eyebrows actually are. To top it off, I have some individual eyebrow hairs that are going white, and if you think I am going to pluck those white hairs and add to the general patchy mayhem that is my eyebrow area, you have another think coming.
The white eyebrow hairs are what caused me to look beyond my little beloved brow pencil, and into Cover Girl Easy Breezy Brow. It’s easy! It’s breezy! It works like a little mascara, but for your eyebrows!

A word of warning if you buy this: scrape the brush off really well before use, and use a VERY light touch for a natural look. The first time I tried it, it came out a little globby and when I tried to fix it, I ended up making it much, much worse. I do not understand the mechanics here. When I wash my face at night, the product disappears, but if I try to wipe it off either with a soap-and-water-moistened tissue or an actual cleansing wipe, it makes my eyebrows look like they belong to Uncle Leo. How or why I cannot say, but I have learned my lesson.

All I Need Is A Miracle
I think this is an Aging Thing, but it is also a Winter In Calgary thing: my nails are a crumbling mess. This doesn’t happen in the summer and didn’t happen in my youth, but this is what my nails look like without any polish:

Yikes. I have been adding Sally Hansen Miracle Cure as a base coat, before polish and top coat, and it has REALLY helped. I think that nothing can really combat Calgary’s frigid desert air, but it tries.


Outfit of the Month
Other than the last couple of days, when we got a pile of snow and it’s been in the minus 20s, it has been a pretty mild February. I have only been wearing my really heavy sweaters this week; the rest of the month have been Light Sweater Days. Light sweaters, layered onto long-sleeve tees and, on teaching days like this one, yoga tanks. So, a light sweater with two other layers, that sounds like a Mild Calgary Winter!

This long tunic sweater dates from 2014 or 2015; it is from long-defunct-but-much-missed Jacob. The boots are my “light” boots, and the legwarmers are my “light” legwarmers. Those yoga pants are BRAND NEW (brand new being relative, I think I bought them in 2019, but they FEEL new).
A very, very common aspect of perimenopause, and one which I am experiencing, is a softer, rounder tummy. There are a plethora of articles about the dangers of what I am going to call A Little Around The Middle, and even more articles about ways to eliminate it, but you know what? I am not worried. I am not going to eat less than I do currently, or change my way of eating, and I am not going to exercise any more than I already do. I am strong, I am in the best cardiovascular shape of my life, and I also like my weekly dessert and red wine. If my tummy is a little softer and rounder than it used to be, well, so be it. I am going to OWN it. LOVE THE SKIN YOU’RE IN! And also, I am going to enjoy my long, loose sweaters and my elastic-waisted yoga pants. Therefore, this is my outfit of the month, and I love it. I feel great in it, I can remove the sweater and boots to teach in it, I can curl up on the couch and read in it. What more could I ask for?
Those are my Favourite Things this month – whew, there were a lot of them! But I’m celebrating me and what I look like right now. We have all been told our whole lives that we are not enough, we don’t look good enough, there is something wrong with our bodies or our faces, and I am here to tell you that is complete bullshit. You are beautiful, I am beautiful, changing bodies and faces are beautiful, soft tummies are beautiful. Let’s love the skin we are in. If you have any favourites this month, why don’t you share them with me? I’d love to hear all about them. xo


















































































