Inhaling Love, Exhaling Happiness. First of all, thank you all SO much for your enthusiasm and support for Inhale Exhale! I am overwhelmed with love and happiness. I have been receiving so many lovely messages and it means the world to me. My little novel is but a drop in the ocean of books released […]
Holiday Roundup and Reading 2025
January 2, 2026 by
Happy New Year, friends! The tree is down and the various decorations are back in their bins for another year, the house is clean, and I’m slowly and gently nudging myself back into my regular routine. I have had, as mentioned, a restful few weeks filled with restorative yoga, long dog walks, reading, and putting […]
Nicole’s Favourite Things: The Morocco Edition
October 30, 2025 by
October has felt like a very discombobulating month for me: the first two weeks were spent travelling, the next week was spent preparing for and celebrating my husband’s birthday, and this past week was all about getting back into the swing of things. It feels like a lifetime ago that I was enjoying myself in […]
People Are Strange, When You’re A Stranger
October 27, 2025 by
You know, Mom, you might want to consider switching up your routine, my older son said to me. That way, if someone doesn’t see you for a few days, they won’t think Rex died. It’s not like I walk the exact same route at the exact same time every single day, but I do often […]
Five For Friday: The Travel Essentials Edition
October 24, 2025 by
The Right Stuff. As is my wont, I travelled through Morocco – and Paris – for nearly three weeks with only a carryon. Once you go Carryon-Only, you can never go back. There’s no feeling like simply getting off the plane and GOING, and of zipping through the streets of your destination with only a […]
A Moroccan Adventure
October 20, 2025 by
Hi friends! How are you? I am back from my adventure – actually, I got back Wednesday evening but I have been SO busy! In the days since I have been back I have a) line read Inhale Exhale AGAIN, this time in order to approve the layout, and there were some small changes that […]
To Sleep, Perchance To Dream: Sleepytime Nourishment
June 23, 2025 by
Is there anything worse than sleep deprivation? I guess there are a lot worse things, but without delving into the Very Bad Things In The World, I would say that sleep deprivation is up there, Steve. The thing about sleep is that it is so important for overall health: lack of sleep can be tied […]
