Putting the OM in OMG
There are terrible wildfires north of us, and we have been experiencing immensely smoky air and extremely poor air quality. It has improved a bit over the week, but Tuesday was an absolute low point. We had intense, gusting winds and being outside … [Continue reading]
One way in which I have been preparing my little birdies to fly is to have them gradually take control of their own medical and dental appointments. Some medical professionals, such as our podiatrist, who, YES, we are still seeing six months later, … [Continue reading]
After such a cold April, May suddenly - and briefly - burst into summer. We had gorgeous sunshine and summer-like temperatures all last week, which had the happy result of warming up the community centre, so my yoga classes were taught in a … [Continue reading]
After years of dedicated practice, in 2016 I took yoga teacher training, and I have been lucky enough to be teaching consistently ever since. I have taught everything from vigorous, athletic Ashtanga to slow-moving restorative yoga; senior's yoga and … [Continue reading]
I had a moment of birthday-related epiphany this past week. When I was pregnant, way back in the day, every single change in my body was noted and celebrated by me. Every pound of weight gained, every change in my skin and hair, everything made me so … [Continue reading]
I am a person who likes to have little treats and things to look forward to every single day. Sometimes these treats are very simple parts of my everyday life, for example, when I wake up, I think "oooh, coffee," or "yay, it's pasta night!" I spend … [Continue reading]
"I don't know how anyone can live in Calgary for any amount of time and STILL be surprised by snow in April," my son's podiatrist said to me, conversationally, as the snow flew sideways outside the window in the exam room. I agreed, and went further: … [Continue reading]
