Category Archives: Okanagan Life

Weeding, Flowers, and Semi-Mindful Consumption

Posted on by

I discovered another, only slightly-distressing but still inconvenient victim of the Big Move this past week, with all the weeding I have been doing – hours and hours of weeding, people – and that is my trusty old nail brush. I had the cutest little nail brush in the shape of a foot – and the foot shape itself was a little pumice – that dates back to the early 2000s, and, if memory serves me correctly, was in a gift box of Body Shop items related to foot care, including what I thought was discontinued, but is only rebranded, peppermint foot lotion.

Slight digression: has anyone else noticed the rebranding and repackaging of Cover Girl items? Cover Girl has really upped its game; the packaging is so sleek and pretty now, and they have a whole new “clean” line as well. I kind of dislike the “clean” labelling because it implies anything else I put on my face is mud collected from the off-leash dog park, but my beloved Aunty C swears by their new line of clean mascaras, and I feel that is a notable recommendation, albeit not one I have personally tried. I’m a Maybelline Surreal Falsies girl, as we all know.

Anyway, back to the nail brush. I have no idea if, in my stressful packing of last year, I threw it out, or if it is just another lost item, not as soul-destroying as the bookmarks, but annoying nonetheless. I think it must be the former, because nothing else bathroom-related is missing – THAT I KNOW OF – and who is to say what my mental state was at the time? I was probably singing along to Miley Cyrus’ The Climb and crying while I packed the bathroom, so it’s perfectly possible that it hit the trash. It was somewhat stained from the time my younger son had to stain his woodworking project at home and hence used it to scrub off the chocolate-brown wood stain all over his hands, so maybe I just tossed it.

Well, when you need a nail brush, you need a nail brush, and although I generally wear gloves while gardening, I somehow still get dirt underneath my nails, which is not a look I am going for. I am trying to Consume Mindfully these days and avoid unnecessary purchases, keeping in mind that my husband will leave me and my mother will disown me if I ever do a No-Shopping Year again. I chalked this up as a Highly Necessary Item and immediately ordered one, along with some new protein powder.

Late last year, both Engie and Elisabeth (HI ENGIE HI ELISABETH) recorded their beauty expenditures, in relation to what is known as the Beauty Tax, whereas the average (American) woman spends $877 on her appearance annually, whereas her male counterpart spends $592. I was completely shocked by those numbers because I blow them out of the water. My health and beauty expenditures vary wildly from month-to-month, depending on what runs out or if my pricey hair supplements have shipped, but let me tell you, as of this moment in time I am way, way, WAY over the annual average, and it’s only mid-May. The reason I even bring this up is that protein powder expenditures are “supposed” to be included in the total, which I think is stupid, as to me this is an important way to bump up my protein for my overall health, not a beauty product. Although, now that I’ve typed that out, I guess health does affect beauty, particularly hair and skin, so FINE I WILL INCLUDE THE PROTEIN POWDER. Be right back, I have to go update my spreadsheet.

In terms of Mindful Consumption, I have been really trying to use up what I have before I purchase more of any particular item, whether it be a beauty product or anything for the household like, say, chickpeas. Of course, that makes me a little anxious because as of Friday I was down to the last can of chickpeas and I used it up to make hummus, which means no more chickpeas until grocery day. This is a stressful situation to be in. What if I want to put roasted chickpeas on something? What then? I guess I would have to suffer through until Wednesday. Other than that, this is working fairly well, except that I somehow currently have seventeen bottles of Bath and Body Works lotion. Am I inadvertently hoarding? Well, I won’t buy ANY more, at least until I’m down to three or four.

I did decide to Mindfully Purge my underwear and sock drawer. It’s a strange cognitive dissonance that I can happily add one more black top to my many, many drawers full of black tops, but I have a total block when it comes to buying new socks, panties, or – and especially – bras. After a ten-minute interval in which I a) could see the state of my pedicure through my worn-out socks, b) put my (clean) fingernail through the lace in a pair of panties and ripped it nearly in half, and c) examined myself in the mirror to see that my bra cups gaped so much that I could literally stuff my worn-out socks in there, like I was a character in a Judy Blume book, I decided enough was enough. ENOUGH WAS ENOUGH. I ruthlessly went through everything and then REPLACED all the worn and ill-fitting items, including three new bras. We all know my weird laziness when it comes to buying new bras, and here I am! I’m a new woman! One who isn’t wearing socks with holes in them or bras that are in need of stuffing.

On the topic of clothing, I love looking at what other people are wearing, not just for events, but for regular day-to-day living. I think you can tell a lot about a person and what kind of day they are having by what they are wearing at the grocery store, an outing to which is a huge part of my day-to-day life (only two days until more chickpeas). I love seeing elderly ladies all dressed up in slacks and blouses, with their hair done and lipstick on, and I also love seeing young moms with their messy buns, frazzled faces, washable outfits, and carts full of small people and Goldfish crackers. I love seeing people in their pajama pants, with a I Don’t Give A Fuck About Your Societal Rules look on their faces. There’s something invigorating about a person who will NOT conform to the Pajamas Are For Home canon.

The other day I passed a young man in the cereal aisle; he was wearing a ribbed white tank top, low riding jeans, and a pukka shell necklace. He also had a moustache and a mullet, and I reminded myself that I had not travelled back in time, young men are often in mullets and moustaches these days. I was marvelling about this to myself, wondering if I lived to 100 how many returns of the mullet I would see in my lifetime, when I found myself next to an older man, who was notable only for a scowl on his face and a t-shirt that read “I Tested Positive For Freedom,” which was embellished with a maple leaf.

Well. Fashion is there to make a statement, and that man certainly was, but what I couldn’t help but think was you’re still wearing that in 2024? Aren’t we done this by now? He was older, but there’s no reason to think he wouldn’t live another 15 or 20 years, and I wondered if he would still be wearing it then, and what, if any, the public reaction would be. Perhaps I’m overthinking this, perhaps it was just the first shirt he grabbed when he got dressed that morning. Perhaps he, like me, is trying to Consume Mindfully and did not see any reason not to wear a perfectly serviceable t-shirt, one with no visible rents or stains. Or perhaps he really wants everyone to know his particular outlook on life. I typically smile at or chat with everyone I encounter at the grocery store, but you know what, I just picked up the oatmeal from the shelf we were both looking at, and swerved around him silently.

Weekly Reading

I Was Told There Would Be Cake. I heard this woman speak on a podcast a few months ago, and immediately put her new memoir on hold. I mentioned this to Bijoux (HI BIJOUX) who told me that the author also had a book of essays, from around 2008. It was so enjoyable and fun, and gave me good nostalgia for life in my twenties.

The Interestings. My favourite kind of book is a character-driven book, and this is definitely that. I became very invested in the lives of the six – plus a husband – people who become friends at summer camp, and whose lives diverge fairly widely after they become adults. I love thinking about the roads that we take in our lives, how things change as we age, and this book is all about that. This is a very real book about the ordinariness of life, and how secrets and lies and bad decisions can haunt people for years. There is a lot in this book about envy, and how it can be poisonous, but also how we all have our burdens to bear, no matter what our lives look like from the outside.

Just in case you all were wondering, I did get almost caught up on weeding yesterday morning, when it suddenly and dramatically started to pour rain. By the time it stopped I was all showered and made up and did not feel like getting grubby all over again, so hopefully I will get caught up this morning. Although in the afternoon I had a cup of tea and the teabag said “The difference between a flower and a weed is a judgement,” and I will say, I felt judged myself. Judged by my own teabag.

Mostly, though, I am excited about the garden and about all the irises that are currently blooming.

Rex is excited about the grass.

May we all have such joy and excitement on a daily basis! xo

Nicole’s Favourite Things: The “Isn’t Nature Wonderful” Edition

Posted on by

I have taught hundreds of yoga students over the years, and I don’t like to play favourites – as my dear friend Tara (HI TARA), who teaches kindergarten once said, they’re all my favourites. But if I am being completely honest, I will paraphrase George Orwell and say that some students are more favourite than others, and one of those was a woman in my senior’s class named Judy.

Judy was in her mid-eighties when she joined my class, and she became a most devoted student. I looked forward to seeing her every week because she embodied my entire Life Goals: she brimmed with positivity and light, she was always happy to be there, and when a new student would join she would go out of her way to talk to them and make them feel welcome. She would come to class with her lipstick on, wearing a cute little yoga outfit, and she’d always be a bit early to chat with me about her orchids, her garden, her life. I adored her, and more than that, I want to be her.

One day we were chatting: it was early April in Calgary, which can be nice sometimes, but often it is cold and snowy, and that is exactly what it was like that day. I mentioned to Judy the very hopeful news that I saw a rabbit that was brown; it had lost its winter coat, which meant that warmer weather was coming soon. “Oh,” she sighed with pure delight, “Isn’t nature wonderful?” Ever since that day, which was five years ago now, I have thought isn’t nature wonderful at least once a day, but now, in the spring, it’s more like a dozen times a day.

Every single morning when I’m out walking I notice something new; every morning the world is a little more green, the trees are a little more leafed out, and something new is blooming. Isn’t nature wonderful?

My whole life this week has been overtaken by a different type of nature: the yard is being landscaped. The end result will be so exciting: lush grass for Rex to roll in, big beautiful garden beds to be filled, and the colourful plants that will fill them. The journey to this result, however, is wild.

Within a day, our lawn was ripped up, giant piles of dirt taking its place. Every day there is immense progress, and I am very much looking forward to this journey’s end, a beautiful new yard. That’s a week or so away, though, and until then, I will just revel in the wonders of nature.

Nicole’s Favourite Things: The “Isn’t Nature Wonderful” Edition

Ready For Veggies

When my husband retired, I received an enormous amount of unsolicited advice about this event; most people I talked to spoke in worried tones about what my husband was going to do all day. I find this amusing because since the beginning of February I feel like I’ve hardly seen him. He’s been working on this:

Isn’t it amazing? He built the whole thing by himself: measuring and cutting wood, shovelling gravel and dirt, rototilling the ground, and putting up the fencing to keep out the deer. We are going to be very busy this weekend with all the planting. Stay tuned for many, many updates on the harvest.

What Did I Do Again

There are lots of details in my day to day life that I think I will never forget, but I do. I bought this five-year garden journal to keep track of when I plant, how the plants grow, and when everything is ready to be harvested. It has grid pages for planning, and lots of room for details about the varietals of the plants. For example, some of the raspberries need to be completely cut down in the fall, some in the spring, and some only need old wood pruning. There is zero way I am going to keep all of this straight without a written record.

World, Meet Friedrich

While we were at the garden centre, my husband noticed a display of gnomes. I love all gnomes but I really want one to speak to me in order to bring it into the fold. He held his hand over each gnome until I nodded, and now I have Friedrich.

Garden Fashion

My husband gave me this tee for Valentine’s Day, thinking that it would be the perfect gardening attire, what with all the gnomes.

It’s Asparagus Season, Bitches

Asparagus used to grow wild on this property, years ago, when they used a different irrigation method. It’s too dry for that to happen now, so I am just enjoying the asparagus at the grocery store.

All the local gardeners have warned against growing Brussels sprouts, because they are magnets for pest infestation, so, like the asparagus, I am consoling myself by purchasing bags of them at Costco. Would you believe that I’ve never roasted Brussels sprouts before? I have always enjoyed eating roasted Brussels sprouts – and my friend Sammi (HI SAMMI) always cooks them in her air fryer and my god, they are amazing – but I’ve never actually made them myself. Why? I have no idea. But I did this month and drizzled them with a balsamic glaze, and they were delicious.

Outfit of the Month

I went to lunch with some girlfriends a few weeks ago, and it was a gorgeous day, perfect for just a light layer and some unlined tall boots. My boot collection is the reason I still love skinny jeans, despite them purportedly being very out of style. Also? I will be 49 in a couple of days, and I feel that my time for caring about what is in style is in the rearview mirror. Skinny jeans and tall boots for LIFE.

This long black sweater is from Lululemon, circa 2015. It’s a perfect sweater to wear out for lunch, but not really to wear around the house when anything practical is required, because the drapes and folds, while cute and fun, get in the way of everything. My friend Sammi, of air fryer Brussels sprouts fame, gave me that scarf for my birthday YEARS ago. In fact, I think Rex is the newest part of my outfit. Not that he was accessorizing me at lunch – there are many dog-friendly patio places around here, but the thought of taking my big galoompa to a restaurant is alarming – but he makes for a cute photo.

Speaking of cute photos, on our hike last Sunday I was trying to take photos of the flowers, when Rex snuck in front of me and sat down. I’m a flower! Take a picture of me! Well, who am I to say no?

Ah, nature. It really is wonderful. And so are you, dear friends. If you have any Favourites you’d like to share with me, I’d love to hear all about them. xo

It’s April!

Posted on by

It’s April! It’s not even an April Fool’s joke, it’s actually April. I do not know what it was, but, as I mentioned before, March felt like it was three months long; not in a bad way, this is not a complaint, but it seemed to stretch on and on. Maybe it was because we had a short trip mid-month, who can say. All I know is that it is April, my birthday month!

I don’t play favourites with months, because I anthropomorphize everything and I don’t want to hurt any months’ feelings, but I love April. I especially love it here, because GUESS WHAT IT IS ACTUALLY SPRING! I had a weird seasonal cognitive dissonance back in October and November; I felt like it was September during those months, and now I feel like it should be May or June. My mind is on its own strange Daylight Savings-esque journey; my mind is falling back in fall and springing forward in spring, but instead of an hour, it’s months. Forty-eight years in the Canadian prairies, forty-six of which were in Calgary, have conditioned me to never let my guard down in April, because snow can easily continue into late May. But here, that is unheard of, and so I am in full-on garden preparation mode.

This is our new veggie garden, do you love it? I am so excited about it. My husband has been working nonstop on this project for over a month now; he built all the garden boxes and brought in many loads of dirt, he rototilled the flat part, and last Friday, he rented an auger and he and my son drilled holes to put up a giant fence, very necessary in this place where the wildlife roam and eat everything.

I cannot wait to start planting. One of the boxes we are reserving for my mother-in-law, who has been starting her own tomato plants from seeds that she saves from the previous year’s tomatoes, something which she has done for decades now. The rest of the boxes are going to be filled with cherry tomatoes, peppers, and cucumbers – my Greek salad garden! – spinach and kale and lettuces, and so many herbs. The flat part will be a berry patch, plus there’s room for some squash. I’m planning butternut, zucchini, and pumpkin. I’ve only ever grown zucchini, so I’m quite excited to try something new.

A friend very sweetly said that, given our over-the-top vegetable consumption, we would be saving so much money on our grocery bills, and while I agreed with that in principle, I also thought of the expense of the wood, and the drainage rock, and the soil, and the new miter saw to cut the wood, and the new rototiller. Will the garden pay for itself? Not in our lifetime, Clifford. However, there is nothing like eating fresh vegetables grown in one’s own garden, and seasoning one’s meals with one’s own herbs, to make a person feel like Ma Ingalls. An incredibly spoiled and privileged Ma Ingalls, but Ma Ingalls nonetheless.

The veggie garden isn’t the only thing we are undertaking; we are also overhauling the grass and having giant flower beds put in. We are actually consulting with a garden designer who specializes in this area, and who is well-versed in the problem of deer, and also knowledgeable about drought-tolerant plants. She has some really great ideas and I can’t wait; the gnomes are anxious to get outside into their natural habitat.

Salvadore is so bored with manifestos in general.
Slider and Fernando, looking out toward the window, wishing they were outside.

If it were up to me, I would have no grass at all, just one giant garden, but having a nice lawn is very important to my husband, and having a lawn, not necessarily a nice one, but an existent one, is important to Rex. He needs somewhere to roll around in so that he can track grass and leaves all over the house, after all. The grass around our house is just a complete mess from the construction; it’s patchy and bumpy and still has some gravel in it. But! In six short weeks from now, Rex will be rolling around in soft, green, all new grass; he will be chewing sticks in it and leaving little shards everywhere, and my husband will be happily mowing up those shards along with the grass.

Is this going to become a gardening blog? Maybe! Well, probably not, but you can certainly expect many, many plant-related updates in the months to come.

Weekly Reading

How To Be A Better Person. As many of you know, I like to read a little inspiring something something right before my yoga practice; typically this means poetry, but at the start of this year I thought I’d try something else – a reread of a book that was already on my shelf. I met Kate Hanley in 2014 at the Blissdom Canada conference (bring back blogging conferences, except instead of panels about how to monetize, let’s just have parties and cozy chats, who’s in?), and in 2017 she very kindly sent me both of her newly-published books to be reviewed. I haven’t read either of them since that time, and I thought it was time to revisit. This is a lovely little book with helpful ideas on how to make small changes to improve your life and the world around you. It’s so interesting, I had made many notations in this book about things I felt were very important, when I read it in 2017. Some of these resonated seven years later, and some didn’t. Interesting how life changes and evolves. 

Tropical Attire Encouraged (And Other Phrases That Scare Me). If you don’t know by now that Alison Rosen’s podcast is one of my favourites, well, then, you haven’t been listening to me! It’s a delight and so is this entertaining book of short essays. The fifth anniversary edition has five new essays, the remainder were written around 2012-14 I think? It’s a fun trip down memory lane (skinny jeans!) (I’m still wearing them). Fans of the show will love this.

None Of This Is True. I have been learning a lot lately about the craft of writing, and one of the keys to a successful novel – particularly a psychological thriller! – is to “plant curiosity seeds” and then “water them” throughout the book, so that readers are interested to see the plant in full bloom, so to speak. This author is really excellent at that; even though psychological thrillers are not generally a genre I reach for, I was hooked from the beginning and dying to know what was going on. I think this was a pretty good read; I had a few issues with a couple of the reveals and details, which I shall obviously not go into here because I don’t want to be a spoilsport, but this was a solid, engaging read. I liked the lead up to the climax better than the actual denouement itself, which I found a little flat, but, as I said, a very compelling read.

I hope you all had a wonderful weekend, and even if it doesn’t feel like spring – hello, I love you, Calgary friends! – I hope you have a little spring in your step and sunshine in your heart. And maybe some chocolate? Do you have an Easter candy preference? I sure do; it’s Cadbury Mini-Eggs or NOTHING. Nothing, I say! Well, probably I would eat something else, but there is something amazing about those little shells. And aren’t these nests so cute? Happy April, everyone. xo

Nicole’s Favourite Things: The Leap Year Edition

Posted on by

Happy Leap Year, everyone!

Our last Leap Year was in 2020, and thinking about it now, how strange that time was, having an extra day just ahead of being locked down and going through a global pandemic. When I look at my blog from February 2020, it is all very cheerful and clearly I had no idea what was about to occur. I also, it seems, did not mark the leap day in any way at all.

Well, I shall not make that mistake this year! I have had a really lovely month filled with good things, so why not extend it a day?

Nicole’s Favourite Things: The Leap Year Edition

The E is for Environment

One of my favourite podcasts, Alison Rosen Is Your New Best Friend, has a new segment called Podcast Pals Product Picks, and as you can imagine, I am here for this kind of content. One of the guests talked about E Cloths, which to my mind means ELECTRONIC cloths, but the E in this case stands for Environment. Anyway, they are special microfibre cloths that use only water for cleaning, and by the time the podcast guest finished talking about the streak-free shines on all of his glass and stainless surfaces, I was scrambling to order them. Here, take my money. We have a lot of windows in this house, not to mention mirrors and my shiny lacquered Yamaha piano, and I am never able to get them really clean. I will THINK they are clean, and then the sunlight will come in a certain way, and I will feel the kind of despair that accompanies what one thinks is a job well done, but was actually wasted time and effort.

NO MORE!

Listen, I do not know what magic is involved here, but all I can say is that they really work. Apparently these cloths are somehow antibacterial and antimicrobial and require no extra cleaning supplies, but that is a bridge too far for me. I may use hippie cleaning products, but I still want to use cleaning products. I’m happy to shine my glass and stainless appliances with just water and E Cloths, but I’m not relying on them to, you know, wipe up food-related messes or clean the bathroom.

The Big Ass’k

I have been on a lifelong quest to be less dissatisfied with my hair, and I honestly don’t think I will ever actually love my hair. I have issues, is what I’m saying, for many reasons which I will not go into here so as to not bore and depress us all. Nora Ephron once said that not worrying about your hair anymore is the secret upside to being dead, and when I read that, I finally felt very seen in a way I never had before.

My lifelong quest means that I am always on the lookout for new hair products. I bought this Cake volumizing product on a whim, and also because it was called The Big Ass’k, and honestly, I feel that the name called to me. My anaconda don’t want none unless…

Anyway. I like this product a lot, it’s really great for non-shampoo days to add volume, and it smells fantastic.

Look at that shiny clean mirror!

Actual Cake

I think I bought Julie van Rosendaal’s cake cookbook back in January 2023, with the eventual resolution to make every recipe in the book. My younger son sternly reminded me of this resolution a couple of weeks ago, chastising me for falling down on my goals. To that end, I tried a recipe that I have been wanting to try since obtaining the book: the Jos Louis cake. I have never had a Jos Louis in my life, and neither had anyone in my family, so we could not compare this to the original. Mine was not as pretty as Julie’s, but wow, was it a delicious cake. It might be the best cake I’ve tried from that cookbook to date.

Now, I want to note that this is not a simple recipe. There are many steps and it takes a while to get assembled. Also, I have no idea how one would cover the cake in ganache without it spilling all over the sides of the platter, but no matter. As they say in Beauty and the Beast, true beauty is found within.

Let My Lust Open The Door

I have a new favourite podcast called Bad On Paper; the two lovely young hosts are authors who talk about their writing processes, as well as about books and life in general. This checks every box for me! For Valentine’s Day they had an episode about – wait for it – obscure erotica. One of the hosts talked about a book concerning a pansexual Abraham Lincoln who – again, wait for it – has a penis fight with the Emperor of Japan to see who will – wait for it – colonize the moon. I could not be less interested in such a storyline BUT the other author brought up a book called Unhinged: An Erotic Door Romance.

The host said, “If you’re wondering ‘Is this a book about a woman who fucks her door?’ well, you’d be right!” and at that moment, I knew I had to read it. After all, let’s never forget I read the Governor General Award-winning book Bear about a woman entering into a sexual relationship with a bear – and not, as my son asked, a big hairy gay guy, an actual bear. Upshot of that, for those of you who don’t remember, bears give great oral but are maybe not so good with intercourse. Or, as I like to say now, intercoursing. Anyhoo, back to the door. This little piece of door-related erotica was well worth the $1.30 on Kindle plus the 45 minutes it took to read. I mean, not to spoil anything, but this is no ordinary door. It was made from wood from a tree that – wait for it – Zeus, Greek god, fucked. You read that right! Zeus Harvey Weinsteined an oak tree and bam, we have a sentient – and, apparently sexy – door. More spoilers! The door can sometimes take on a human form! Sexiness ensues!

But wait, there’s more!

The host of the podcast mentioned that Squeak, erotica having to do with balloon animals, was her second choice in books, and, hilariously high off of the image of a doorknob wearing a condom, I bought it on Kindle for another $1.30. Sadly, this one was disappointing. I mean, it wasn’t really entertaining to read, it was just mostly confusing. There’s a three-way? And two of them are partially balloon animals? But they maybe also turned the woman into a balloon animal by having sex with her? But I’m not sure? In a different kind of universe? I really don’t know, but it only took me about 25 minutes to read so it wasn’t a huge investment or anything. Funny thing to note: the author is clearly using a pseudonym, but there is a real photo of her and a description that she lives with her husband, seven cats, and two dogs in North Carolina and you know what, I like this level of author detail. I also appreciate her level of creativity because doors and balloon animals are not items that I have ever thought of in a sexual way before, but now I’m looking at my doors for a little too long. They seem to be getting uncomfortable.

Girl, Put Your Snowshoes On

Let me tell you, the best thing about having a retired, active husband – other than afternoon delight wherein I pretend he is a door – is the willingness to do fun things any day of the week, and the best thing about having my specific retired, active husband is that he likes to buy accessories for us to do such things. In the fall he bought us snowshoes, which I frankly thought would be a waste of money. After all, we had just bought cross-country skis. This is probably why the snowfall has been so low this year, I’m sorry, everyone. Anyway, after kind of a hectic month of not doing anything winter sport related, we decided to give the snowshoes a whirl last week, and let me tell you, I am obsessed.

It’s hiking in the mountains, but with snow!

If it wasn’t a 45 minute drive to get to snow, I would snowshoe every single day, this is how much I love it.

Outfit of the Month

I had a real Ladies Who Lunch experience with my girlfriends a few weeks ago; we went for a nice lunch downtown and then poked around in various expensive boutiques in the area. When we walked into one store called, appropriately enough, The Little Boutique, I had no intention on purchasing anything. I was just along for the ride; the clothes all seemed pretty expensive and nothing seemed to call out to me. That is, of course, until I saw a soft, drapey black sweater on the sale rack.

One might argue that I needed another drapey black sweater like I needed another leg, but I felt the material and it was so incredibly soft. It was also originally priced at $509.

I mean, who would pay that? Not me, but it was marked down to $119, which is still a lot for a sweater I did not need. But then it was 25% off of that price, and you know what, I am not made of stone. $85 for a sweater that was originally $509? Who could say no to that? NOT ME.

Something has been happening to my body lately that is just out of my control. I am in great shape, I am strong and flexible and healthy, and I am also losing my waistline. It is just…disappearing. Where is it going? I don’t know. I am developing the menopausal woman’s waistline, which is to say no waistline at all. My torso is turning into a rectangle; this is a fact, and it’s one that I have come to accept, and so having a long, drapey sweater that skims that rectangle? Yes. I’ll take it.

I debuted The Expensive Sweater at my Galentine’s party, paired with my old faithful Lululemon City Sleek pants, which have been on the Favourite Things many times already; they are actual pants that feel like yoga pants. What could be better? Other than getting an expensive sweater for 16% of the original price, of course.

I hope you all had a wonderful February full of lovely things – if you’d like to tell me about them, I’m all ears. xo

Doctor Teeth and the Winter Mayhem

Posted on by

We received a little blast of winter this past week: a couple of inches of snow, followed a few days later by some cold days, and by “cold,” I mean the low minus 20s. Friends, experiencing forty-eight years of Canadian prairie winters has prepared me for this moment. Never have I felt so hardy. I went to Costco the day after it snowed, and the parking lot was maybe a third full. The entire store was eerily quiet and when I went to check out, the cashier with the most gorgeous head of hair –the secret is Moroccan OIL oil, not the Moroccan oil shampoo, the OIL – told me in all earnestness that the day previous was beyond busy, as people prepared for The Big Storm. I blinked a couple of times, thinking about the two inches of snow and the temperature around zero. I felt not unlike Lieutenant Dan in the crowsnest of the Jenny, screaming “You call this a storm?”

My mother-in-law has, over the past six months, expressed amazed astonishment at my willingness to leave the house in even the slightest bit of inclement weather. I will take this at face value as a perceived compliment on my strength of spirit, even though I think it is completely unwarranted; she praised me for being brave for driving in These Conditions, These Conditions, again, being two inches of snow and slightly icy streets. In Calgary, if you didn’t go out when there was snow on the ground, you would never go out. Rex and I need our daily constitutional – I am not sure which of us need it more, to be honest – and so the streets shall be braved.

In addition to our daily walk, which is typically around six kilometres, give or take a little, Rex goes out a few times a day to do what we call Exploring. We have two acres of unfenced property, and let me tell you, the “unfenced” detail was cause for much concern on my part prior to and during the move. What if he chases an animal and get lost, what if he runs away, what if he goes onto the road and gets hit by a car. It turns out that all those worries, like most worries, were merely depleting my mental resources and were ultimately unfounded; dogs can be trained to obey property lines, even unfenced ones. There are dogs at all three of the nearest properties to us, and they all stay on their own properties, more or less, unless two or more dogs are out at the same time. In that case, all bets are off and a dog party will certainly ensue. I have looked out the window to see Rex in a cluster of dogs at the end of the grape rows, all happily wagging and sniffing. After a few minutes of this they all magically return to their own places.

Of all the things I should never have worried about, Rex running away would be top of the list. Rex likes to be within sight of me or, more preferably, within petting distance at any given moment in the day. In my recently Ask Me Anything, Engie (HI ENGIE) wondered what a day in the life of Rex was like, and, other than the Explorations, his day is my day. He gets up when I do, around 4:30, and hangs out with me while I practice yoga and exercise, he is in the kitchen when I’m cooking or in the office when I’m writing. If I’m folding laundry or reading he is directly at my feet. When I shower I will open the bathroom door to find him directly on the other side of it. He is my fuzzy shadow and I really love it.

That is why last Thursday was so strange, because he was at the vet all day getting a dental cleaning. No one followed me from room to room! No one lay down directly behind the rolling office chair, so I could stand up and sit down with complete impunity, with no worries that I would accidentally roll onto a fuzzy body part! I went into the pantry without anyone at my heels, hopefully looking at the container of freeze-dried liver!

Do not get me started about the ridiculousness of a professional dental cleaning for a two-year-old dog; despite the fact that for the past nine months I have brushed his teeth and given him a dental chew every single day without fail, he still had pretty massive tartar buildup. I think Barkley was eight or nine by the time we had to give him a cleaning, but here we are with Rex, age two.

It’s funny how seasons of life change. With the kids I went through years of toothbrushing instruction, semi-annual dental cleanings, and braces, my god, the braces. I spent so many years in the orthodontist office – or, in the case of the pandemic, the orthodontist parking lot – and I figured that once my children were grown, the only teeth I would need to think about would be my own. And now here I am, brushing my dog’s teeth with beef-flavoured toothpaste, checking his gums, and having earnest conversations with the vet about the dental genetics of different breeds. If you’re interested, poodles and terriers have, in the vet’s words, the Worst Teeth Of All. That was interesting to me, as my childhood dog, Spike, was a terripoo. I asked my mom if he had bad teeth, and she couldn’t remember. But then again, she said to me, we didn’t BRUSH dogs’ teeth back then. True enough.

Weekly Reading

Speaking of my mom, she happened to mention that it was minus 55 with windchill at her place, minus 42 ambient. It sure made our little blast of cold seem cute! But it was still a chilly weekend, so I lived La Vida Hygge, wrapping up well for our walks and spending the rest of the time puzzling, reading, and, obviously because this is my life, cooking. Some hits and misses in the book department this week; here we go:

More Myself. My son very thoughtfully bought this book for me for Christmas, knowing that I love a) Alicia Keys and b) memoir about women, specifically celebrity women. And I will say that Alicia Keys has had an incredible life; she is a talent beyond talent, a woman who has been writing, composing, and producing her own music since she was fourteen years old. Fourteen is also when she met Krucial, who was her first serious boyfriend. He was 24, and a father. I HAVE SOME QUESTIONS. In his (very slight) defense she told him she was 17 (still not cool, omg), so imagine his shock when, two years later they are LIVING TOGETHER and he discovers her real age. Which was sixteen. Good lord. The way she glosses over that detail in this book is really unsettling. Anyway, she is an incredibly talented woman who has also started a number of social justice campaigns as well as a charity that supplies antiviral medication to babies of women living with HIV, so that they do not contract the virus through breast milk. All great stuff, right? Well, let me tell you, despite the incredible wealth of material, this memoir is SO DAMN BORING. There is a part where she relates a conversation with Oprah, who tells her to keep her private life private, as her Stedman relationship going public is a huge regret for her. Alicia apparently takes this to heart because there is NO juice here. It reads like a matter-of-fact listing of her professional and personal accomplishments, completely devoid of any emotion or vulnerability. Even when discussing a nervous breakdown that led her to a transformative solo trip to Egypt, it was like “I was overtaxed and exhausted. I went to Egypt. It was a transformative experience.” As a memoir, it fails.

Games and Rituals. I really love everything this author has written, and this newest collection of short stories is no exception. This is my favourite genre: everyday, ordinary occurrences made extraordinary. This is Writing Goals right here! The sign of a really good short story is that it makes you think about all the backstory that isn’t there, the iceberg beneath the surface, so to speak. I loved it. There is one particular story about a woman and her elderly father that I will be thinking about for a long time.

Cat’s Eye. Recently Allison (HI ALLISON) mentioned her daughter reading her copy of Bluebeard’s Egg, and that set off a massive craving in me to read some Atwood. I wanted a novel, not short stories, and Cat’s Eye is perfectly suited to January: much of it takes place in the dreary, drab winters of Toronto. I have read this many times and every time I read it, it hits just a little bit differently. I find something new to identify with every single time I read this moving story about a woman who returns to Toronto, the city of her youth, and is confronted by all the myriad ghosts of her past. I have always found this book to be one of the most realistic when it comes to how young girls behave towards each other, the various cruelties that girls and women can inflict on each other, and the lifelong effects of the small and larger traumas experienced in youth. It’s about healing and understanding. It is a work of art, full stop.

Our winter blast seems to be waning and it looks to be a beautiful week ahead. I hope you are all staying warm and maybe also living La Vida Hygge where you are. xo

Live Your Life With Arms Wide Open

Posted on by

I became a little bit obsessed with Hamilton in the summer of 2020. What can I say? It’s a pretty catchy soundtrack, and I had some time on my hands. The lyrics Look around, look around, how lucky we are to be alive right now became my mantra. Merely repeating those words in my head really helped centre and ground me over the subsequent months and years. While I was on one of my endless walks or runs, while I was in the garden or masking up to go to the grocery store, I would look at the world around me and repeat look around, look around, how lucky we are to be alive right now.

I have always been very moved and motivated by music. Even from a child, I could be moved to tears by a lyric or a beautiful melody. I remember feeling my heart swelling while in church, as a very small child, singing How Great Thou Art. Although I don’t go to church anymore, I strongly believe in a higher power – as they say in Desiderata, …be at peace with God, whatever you conceive Him (HER) to be – and I still can feel that swelling while thinking of that hymn.

Last March, I was on the Peloton when a song was played, one I hadn’t heard for a long time. That time period, March into April, was one of the most emotionally difficult of my life. I was drained, stressed, exhausted, and my heart was cracked such that I was unsure if I could ever come back, if I would ever feel like myself again. I constantly repeated to myself my longtime mantra, borrowed from Allison over a decade ago, There will be a time after this. (HI ALLISON). I knew there would be a time after, but I wasn’t sure what I would be like in that time after. I just didn’t know. Can I handle the seasons of my life? I didn’t know if I could.

The song in question was Unwritten, and the lyrics seemed to say everything to me.

I am unwritten
Can’t read my mind
I’m undefined
I’m just beginning
The pen’s in my hand
Ending unplanned

Do you know the feeling when a piece of art or music just seems to see into your soul? Do you know what it’s like to encounter the absolutely perfect thing at the perfect time? That was this song, which I had long ago forgotten about.

Staring at the blank page before you
Open up the dirty window
Let the sun illuminate the words that you could not find

Reaching for something in the distance
So close you can almost taste it

I thought about all the times I had changed over the course of my lifetime. Ending unplanned indeed. A younger me would never even recognize the woman I am now, or even believe that it would be possible to be me, the way I am. When I was young, and dissatisfied with myself, I found the idea of change exciting and invigorating. Any kind of change, anything new was thrilling and the harbinger of great things to come: a new adventure, a new outfit, a new lipstick, a new school. Anything new was a fresh new start, a chance at a different kind of life. You might be thinking to yourself, that’s a tall order for a new lipstick, but maybe you don’t remember what it’s like to be that age, or the life-changing magic of Revlon’s Love That Red.

Release your inhibitions
Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips

Somewhere along the line in my life, change ceased to be exciting and invigorating, and instead became something exhausting and to be feared or avoided.

Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten

But listening to this song, I realized that I needed to change my thinking in order to deal with all the other changes in my life. My perspective was off. I was holding on so tightly to my idea of myself and my life that I couldn’t see the beauty of transformation. I couldn’t see the possibilities in front of me, I could only see losses. I couldn’t move past what was cracking my heart.

I break tradition
Sometimes my tries are outside the lines
We’ve been conditioned to not make mistakes
But I can’t live that way

Some people choose a word or a phrase in January that will set the tone for the year to come, but I don’t do that. I tend instead to grasp onto phrases or concepts whenever they come into my life, such as Friluftsliv, Embrace the Season, and Hygge, and then I keep them with me forever. Back in March 2023, look around, look around, how lucky we are to be alive right now started to transform into live your life with arms wide open. What better way to live your life than with arms wide open; open to new experiences, new people, new ways to live. This became my theme for my year of change and continues to be my theme for my life now.

In my recent Ask Me Anything, Suzanne and Elisabeth both asked about Teenage Nicole (HI SUZANNE, HI ELISABETH) and what she was like. It’s hard to say, exactly, because Nicole at 13 was a very different person than Nicole at 16 or 19. The only similarities between these Nicoles would be that they all strived for good grades, played the piano, and loved books and music. I think the tween and young teen years are probably universally the worst in anyone’s life, particularly for girls. I was a very unhappy and emotional, and therefore difficult, young girl who spent a lot of time feeling unaccepted, unwanted, and unliked; those things were probably not true, at least not to the extent I thought they were, but that was my perception. I was highly negatively impacted by the diet and beauty industrial complex and was constantly dissatisfied by my appearance. I found a lot of solace in music, particularly the dreary and dark, and also in the line from Desiderata that hung on my grandma’s wall, the same Desiderata that hangs by my piano now: You are a child of the universe, no less than the trees and stars; you have a right to be here. I remember reading that around age ten, and it meant so much to me then, sad little me; it means so much to me now.

But you can change your life, and I did. I remember the transformative feeling every summer of my teens, when I would decide what my fashion style would be for the coming school year, and with that fashion style, what would be my life. Was I working from the outside in, instead of the other way around? Yes, I was. But by the time I was sixteen, I had made many positive changes. I changed schools, I changed my clothes, I changed my friend group, I changed my after-school activities, and yes, I changed my lipstick, wearing Love That Red every day. Was it a bit much for 9:00 am math class? Probably. But a child of the universe does not back down when armed with transformative red lips.

And the point is, we can all make changes. We all have seasons in our lives that are more difficult, and I have so recently been through one of those. A lot of those changes were happening to me, but the biggest change I made was in my own mind, deciding to live my life with arms wide open, feeling the rain on my skin. Or snow.

Weekly Reading

Tom Lake. After months of having this book on hold, Santa brought me my very own copy. And I am so glad he did because I LOVED THIS BOOK. Oh god, I loved everything about this. This is a love story, and a warm cozy family story, it’s a tragedy and it’s an uplifting heartwarming story about the world. It is absolutely gorgeous. It made me want to have two sisters so we could braid our hair together, it made me wish I had worked in summer stock, it made me happy in every way. It concerns a story a mother is telling her daughters about her past – and isn’t that something? It’s something so ordinary and yet not, the life a woman has before her children are born, the life a woman has before the life she has, the adventures of youth and the coziness of middle age. I want to go back in time and experience this book newly, all over again. What a beautiful book.

The Beast Within. This is the second in the series about Disney villains, and it concerns the Beast. IS the Beast the villain? I guess so. Anyway, it’s his backstory, including a friendship with Gaston, and it’s okay. I didn’t like this that much but since I liked the Evil Queen book, I am going to continue with the series.

There is still no snow in town, and so my husband and I drove out to the mountains on Friday to try out our new cross-country skis; it was our first time on skis in 21 years, if you can believe it. Next up: learning to snowshoe! There are a few wintry days forecasted this week which will make it feel more like January. I hope you are all enjoying this start to the new year. xo

Wrapped, Rapped, Rapt

Posted on by

Last Friday I woke up to the lightest dusting of SNOW, and people, I do not think I have ever been so excited by such a meteorological event. The first snow, IN DECEMBER! This is incredible to me, and also it felt so special and festive, even if it didn’t even cover the grass and disappeared by mid-morning. It snowed lightly throughout the weekend, though, so I may be able to use my new skis very soon!

I spent many hours last week grocery shopping and wrapping gifts and packing parcels to be mailed. So many hours, people. Any week that I visit Costco AND Superstore is going to feel exhausting, in the grocery shopping department, but whoa nelly. I think I’ve mentioned before that the Kelowna Costco is the busiest in Canada and second-busiest in North America, right behind the one in Maui. How they measure this I do not know, but having visited both many times I believe it. In any case, this past week it seemed worse than usual, in that it was almost impossible to move the cart as there were people literally everywhere, and then the lineup went two-thirds of the length of the store. She died the way she lived, standing in line at Costco. On the plus side, I had a nice conversation with two ladies, one with regards to the giant stuffed bear in her cart. Have you seen those? One bear fills an entire cart and costs $150; she was telling me that it was for her grandchildren but that she kind of wanted to keep it for herself. This was extremely understandable. “Touch it!” she said to me a little intensely, but I did as she said.

The other lady was also very intense, about the role of ingredient substitutes such as artificial sweeteners or keto-friendly bread in our society. I didn’t disagree with her opinions – after all, I myself am not a fan of those or meat substitutes – but her level of disapproval was, shall we say, heightened. Costco shopping can be a fraught time, emotions run high.

I generally like all manner of holiday-related jobs, such as baking or treat-making or decorating or what have you, but there is one festive job that is at the very bottom of my list, and that is gift-wrapping. I strongly dislike gift-wrapping, possibly because I am so abjectly terrible at it. I might be the worst gift-wrapper over the age of five. I don’t know why I am so bad, but I am: I’m always cutting the paper too big or too small, and then I am trying to either repair the gaping strip where the ends don’t meet or, alternately, folding up huge wads of paper on the sides. There is no in-between. I use far too much tape and somehow I always manage to tape strands of my own hair onto the gift itself; perhaps the stress of wrapping makes my hair fall out, I don’t know. And this is if the gift is in a box, which is the best-case scenario. If it’s irregularly shaped, forget about it. You might be thinking to yourself gift bags exist, which, indeed they do, but we are tear-open-the-gift-wrap people around here, and I also have four rolls of Costco wrapping paper purchased years ago and I still haven’t used them up. I might take them to my grave at this rate, the grave I’m working myself into by standing in line buying such things as giant rolls of Costco wrapping paper.

Anyway, one of the best things about having a newly-retired husband is that I can delegate such jobs to him, and he is happy to do them. I can’t outsource all my wrapping to him, though, which means all the gifts directed to him will be a jumble of wrapping paper and tape.

I don’t know how you get through the various drudgeries of your day, like gift-wrapping, but I mostly listen to music or podcasts. Spotify Wrapped came out this week and it turns out that I, as my friend Nicole said (HI NICOLE), am an actual teenager.

You guys. I am in the TOP ONE PERCENT OF SPOTIFY LISTENERS. Now, in my defense I did spend many hours this year packing and cleaning and moving and unpacking, but still. 93,784 minutes is a lot of minutes. My peak day was July 18, which checks out. That was moving day and I drove eight hours listening to podcasts, then spent another couple of hours unpacking the car and organizing things, so 643 minutes sounded about right.

I’m always a bit surprised when Spotify Wrapped comes out, to see what my top song was. For several years running it was, inexplicably, Midnight Train to Georgia, but this year it was Dog and Butterfly by Heart. Who could have guessed? Certainly not me.

The interesting thing about my top artists is that Wilson Phillips made it in there. There is only one song that I listen to of theirs, and that is Hold On. I feel like that says a lot about my mental state for the first half of the year. I had no idea I listened to that much TLC, but otherwise, I’m not terribly surprised.

I seem to be missing something in my brain – probably because it’s filled up with song lyrics – that allows me to create any kind of visual art. If, for example, you asked me to draw a car or a dog, I would be completely unable to. It would almost seem as if I had never in my life seen a car or a dog, but had only received a verbal description. Here’s a…tire? A dog has…a tail? It’s really bad and probably somewhat related to my inability to wrap gifts with any kind of normalcy. This past weekend we went to a party and I was asked to bring a veggie plate. My beautiful friend Sammi (HI SAMMI) sent me a few photos of Christmassy veggie plates, to see if I wanted to try to recreate one. I was a little nervous – as I said, this is not my forte – but after looking at the photos, and with strong encouragement from my husband, who suggested I try the absolute easiest one, I did it!

My husband, thankfully, made the star. I know I’ve seen a star shape but…?

Weekly Reading

I had a DNF this week; it was I Have Some Questions For You. I had started reading the e-book in September, and it just wasn’t captivating me, and I ended up not finishing it by the time it was due back at the library; I put it back on hold and thought I would finish it later. Well, it came in this past week and after another chapter or two I thought life is too short and I cannot waste any more time on this. This could be because I had just finished the below book.

The Invitation. By the time I got to this book, I was on a four-book meh streak. I thought this might break the streak; it’s a story about a woman in a loveless marriage having a one-night stand, and then the two lovers being inadvertently thrown together on a yacht in 1950s. Friends, it did not break the streak. Five meh books in a row.

You Could Make This Place Beautiful. Finally! The streak of meh books was broken! Thank god. I don’t think I could have taken another one (my DNF was right before this one). Anyway, I loved this author’s earlier book, Keep Moving. I read it in the thick of the pandemic and whoa nelly, did it ever resonate. What I didn’t know (or maybe I forgot?) is that she wrote Keep Moving while going through an absolutely terrible divorce, and this book, You Could Make This Place Beautiful, is about that divorce. Her prose is absolutely gorgeous and can I just say that a toxic marriage and dreadful divorce make for very good writing material – as one of her friends said, at least you’re a writer so all this material isn’t wasted. Isn’t that a silver lining? I love dark humour and I loved this book. 

Shelley: Also Known As Shirley. I first read this book in 1987; I was at my grandparents’ house, bored, and helped myself to my grandma’s paperback collection in the basement. I had never seen or heard of any movie Shelley Winters had been in, and in fact I didn’t even know who Shelley Winters WAS. But I have always been interested in women’s and girls’ stories only, and this was one of the few books about a woman. Well! You can see how many times I read this book over the years, because it completely fell apart. I haven’t read it for a long time though, and so I thought I’d revisit it to see how it holds up. IT HOLDS UP! This is one juicy autobiography, and wow, did she ever live an interesting life! As a child she lived in tenements in Brooklyn; when she was about nine her father’s haberdashery shop burned down and he went to prison in Sing Sing for arson. It was a wrongful conviction, so he got out after about a year but sunk into a deep depression. By the time Shelley (then Shirley) was 14 she dropped out of school, got her working papers, and organized a strike at the Woolworth’s she worked at, which led to all the Woolworth’s in the five boroughs being unionized! She became a model, acted in Broadway and off-Broadway plays, was discovered by Harry Cohn and ended up in Hollywood. Oh, and she got married to a man who was in the air force. He came home from the war and they got divorced, and this all happened by the time she was NINETEEN. If that wasn’t enough, she had so many interesting friendships and affairs, going on a publicity tour to Europe while engaged to a costar, and ended up meeting and marrying Italy’s biggest star, Vittorio Gassman while she was there. Later they had an absolutely explosive divorce while starring in an Italian film. This book HAS IT ALL. Wow, what a fun, star-studded read!

I know I talk about Costco with exasperation a lot, but here’s where it pays off: it’s kalette season again! I consider myself to be an unpaid Kalette Influencer; if you see them, just know that they are a life-changing vegetable that is here for a good time, not a long time. So have a good time, the kalettes won’t shine every day! xo